Dr Jasmine

24 Flips | 2 Magazines | 6 Likes | @DrJasmine2017 | Keep up with Dr Jasmine on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dr Jasmine”

Simplify your life with the mental model known as Occam’s razor

Legend has it that NASA spent a decade and millions of dollars developing a ballpoint pen that would work in zero gravity and function in extreme …

Stephen King

Women With Common Ovary Condition Often Feel Medical System Failed Them

Many women with polycystic ovary syndrome feel they've been let down by a healthcare system that takes years to diagnose their condition, a new …

Polycystic Ovary Syndrome

It's Time To Quit Your Job If You Experience These Three Things

If you have ever felt unhappy at your current job and are on the fence on finding another one – you are not alone. According to a Gallup Poll, 70% of Americans are unhappy with their current job. That means only 30% of Americans <i>actually</i> enjoy going to work.<p>You may always have to deal with …

Employment

A Breathtaking Short Film About a Little Girl, Her Turtle, and Immigration

"Caracol Cruzando" is the conversation-starting story we need.<p>Years before the Trump administration began separating migrant children from their …

Costa Rica

How to apply your foundation flawlessly based on your skin type

• <b>There are endless tools available for foundation application.</b>• <b><br>There is no single tool that will achieve a flawless look for everyone.</b>• <b><br>You have to</b> …

We all suffer from “text neck”—here’s how to fix it and the migraines it causes

While perusing your Instagram feed, organizing a next-level pool party with your BFFs via text message, or simply plowing through a deluge of work …

What Persian and Indian Women Know About Good Hair That We Don't

Impossibly glossy, long, lustrous, and unequivocally healthy-looking… We've yearned to know the deepest, juiciest secrets behind the gorgeous strands …

What Men Want: 7 Traits Men Look For In The Lady Of Their Dreams

Ad failed to load<p>For years, we've talked about finding the <i>right</i> woman <i>-- s</i>omeone we can ride the waves of life with, who will stand by our side for …

Follow These 3 Steps to Start Living Your Life by Design Not by Default

Every single individual walking this earth is alive. But that doesn’t mean that you’re actually “living.” Living, in this context, refers to taking …

How to Actually do Breathing Meditation Properly to Beat Stress and Anxiety

You may have heard about taking deep breaths and counting to ten when you’re angry or stressed. You may also have been told “just breathe” when you …

How to change your life in 15 minutes a day

Our recent post, 24 ways to make 2017 great received many eye-opening comments as to how much time getting up 15 minutes earlier each day can add to …

Skip The Treadmill And Try These 20 Fat-Blasting Cardio Moves Instead

You can literally do these moves anywhere.<p>Sometimes squeezing in your cardio workouts can feel like a drag—especially when you're stuck on a rotation that takes you from the treadmill to the bike to the elliptical and back again.<p>That's why we asked <i>Women's Health's</i> Next Fitness Star Selena Watkins …

7 Things You Need to Start Doing to Take Back Control of Your Life

We all get busy in life with work, children, partner, family, boss, friends and so much more. It can be difficult to juggle everything, and usually …

Success

8 Things Happy People Do Every Morning, According to a Mindfulness Expert

The world often seems to be divided into two types of people. There are those that drag themselves out of bed in the morning and can’t speak before …

10 Things You Need To Start Doing If You Want To Be Successful

Increasing Focus and Mastering Time: 3 Traits of Successful People

Meditation has amazing benefits. Recently, I heard of some Tibetan monks who can raise their body temperatures by as much as 17 degrees Fahrenheit …

Genetically-modified humans: what is CRISPR and how does it work?

Targeted, genetic modification in humans is no longer in the realm of science fiction. Both the UK and US governments have approved the use of a …

Create a Time Clock For Yourself to Focus When You Work From Home

Working from home blurs a lot of lines between your productivity and relaxation. To help keep yourself on track, create a time clock for yourself so …

14 things winners do differently than the rest of us

<b>2. Winners want it more.</b> There is always a very good, very smart reason to give up. That doesn't mean it's the right decision to make.<p><b>3. Winners stay focused on what they want.</b> Your goals look a lot scarier a few months after you make them. That's not an excuse to shrug them off.<p><b>4. Winners are</b> …

10 Life Lessons I Wish I Knew in My 20s

What do you wish you knew in your younger days?<p>Time speeds up the older I get. I'm in my late 30s and looking back, there are a lot of things I may have done differently had I known what I know now. With experience comes wisdom, and I could have used some of that wisdom when I was in my 20s.<p>But I …

10 Harsh Lessons That Will Make You More Successful

Everyone fails in life, and failure can be a crushing experience. The only thing that separates successful people from the rest is how they respond after they fail.<p>When facing obstacles, you have to decide if you're going to let them be the excuse for your failure or if you're going to make them …

Self-improvement