Douglas Cranfield

210 Flips | 2 Magazines | 2 Likes | 1 Following | @DouglasCran5qb7 | Keep up with Douglas Cranfield on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Douglas Cranfield”

The 8 Best Ways to Get 6-Pack Abs Fast

Whether you’re aiming to achieve your fitness goals or simply want to look good in a swimsuit, acquiring a sculpted set of six-pack abs is a goal …

Nutrition

Why I Sold Both of My Instant Pots (and What I Got Instead)

I admit it: I am a kitchen appliance junkie. I have been for more than a decade, since I fell in love with cooking. I want to buy nearly everything …

Cooking

Inversion: The billionaire thinking skill you were never taught in school

“All I want to know is where I’m going to die, so I’ll never go there.”<p>These are the famous words of Charlie Munger, the business partner of Warren …

Self-improvement

The 4 Magic Words Every Hiring Manager Wants to Hear in An Interview

You're already thinking it. Just come out and say it. What's the worst that could happen?<p>Whether by luck or by skill (maybe a bit of both), you've landed an interview for what could be your dream job.<p>You've just got to convince them to hire you. How do you stand out from all the other candidates as …

Employment

How Long Alcohol Stays in Your System

Knowing how long alcohol remains in your system is important for avoiding dangerous interactions with medications as well as impairments in your …

Alcohol

Top 10 Moneymaking Apps You Need to Download Now

These moneymaking apps won't make you rich but can earn you some respectable extra pocket money with little effort.<p>12 min read<p>Apps that can make you money? It sounds too good to be true, but moneymaking apps do actually exist. While these apps won’t make you rich, they can earn you some respectable …

Want to Keep Your Best Workers From Leaving? Please Stop Being This Type of Boss

According to research, 50 percent of employees leave their job to get away from their manager.<p>In Gallup's massive research over the course of three decades, they have identified three types of workers:<p>1. <b>Engaged Employees</b>: They work with passion and feel a profound connection to their company. They …

What’s the Difference Between Tequila and Mezcal?

You may think you know tequila—the star of margs on taco night, the bracing shot preceding a bite of lime, and the essential liquor in the Rolling …

One-Pot Cheesy Taco Pasta Is Ready in 30 Minutes

You can quench a taco craving with fish tacos, chicken tacos, cauliflower tacos, or breakfast tacos, but a ground beef taco is the quintessential …

So You Want to Shed That Belly Fat Faster? Here's What You Need to Do

Stubborn belly fat is something most of us deal with, and a fast solution to getting rid of it would be ideal. Unfortunately, there's no safe, quick fix to losing weight just in our bellies. That's because our bodies aren't able to simply spot reduce, which means doing a ton of crunches every day …

Nutrition

This One-Pot Parmesan Chicken & Rice Is Calling Your Name

Sometimes a recipe seems too good to be true. Take this one, for example: It cooks in one pot, in under 30 minutes, with only a handful of …

Close this modal

Some food for thought.<p><b>We recently asked the BuzzFeed Community for their go-to snacks to help them power through a study session. Here are some of their picks, along with several of our favorites! 🍫</b><p>1. Taco Popcorn<p>All you need to make good old popcorn much less boring is taco seasoning.<p>Get the …

Healthy Eating

I Just Hacked a Box of Bisquick and Made the Best Biscuits Ever

I just baked a batch of tender, fluffy, soft-as-a-pillow biscuits, and I didn’t even break a sweat. That’s because I tried a new biscuit-making …

Keto-fy Your Instant Pot With These 12 Recipes for Beginners

Cooking

12 Asian Slow-Cooker Meals to Come Home to Dinner Served

Cooking

What to Eat When You Are Too Sick to Eat

What to Eat When You're Too Sick to Eat<p>For when you just can't eat chicken soup anymore.<p>February 19, 2018<p>Over winter break, I was unlucky enough to …

Quick-Pickled Vegetables

Makes about 1 cup<p>You can use any thinly shaved or sliced vegetable you like for this recipe. We love quick pickles on sandwiches because they add acidity and crunch. And you don't have to be someone who's "into canning" to make your own. Keep them in the fridge for days and put them on …

Recipes

How to Cook Fish in the Oven Perfectly Every Time

You can make almost any slow-roasted fish in under 30 minutes. Just memorize this technique.<p>Learning how to cook fish at home can be incredibly intimidating. There are a lot of mistakes you can make, but we think the best way to nail it every time is to let the oven do all the work. That's why …

Seafood

9 bad manager mistakes that make good people quit

It’s pretty incredible how often you hear managers complaining about their best employees leaving, and they really do have something to complain …

Employment

Aromatic Sour Egg Noodles

<i>Serve these golden aromatic sour egg noodles as part of your Chinese New Year feast! The egg noodles, which signify a long and healthy life are</i> …

Garlic Beef Ribs Recipe

Combine 4 cups water, soy sauce, chilies, crushed garlic, and beef in a pot. Boil for 15 minutes or until tender. Set aside to cool.<p>Remove beef from …

How to Find Your Dream Job Without Waiting for a Listing

Let’s not sugarcoat it: Searching for a job can be awful. It’s a little like apartment hunting. Or partner hunting. You have to sift through a lot of …

Philips Hue and Razer will light up your next Overwatch match

Last summer, Philips teased new "Hue Entertainment" partnerships meant to help sync its popular, color-changing smart bulbs with movies, TV shows, and video games. We've been waiting patiently to hear more ever since, and today, at CES 2018, Philips has some fresh details.<p>Those details come in the …

Home Automation

India Meets France: The Croque Memsahib Sandwich

<i>Preeti Mistry helms the kitchen at Oakland, CA’s Juhu Beach Club. The modern Indian restaurant models its menu on the popular cuisine of Mumbai.</i> …

14 Easy, Sweet Loaves to Ease You Back Into Baking

Reader, I’d be remiss if I didn’t fess up to spending holiday-induced down time consuming episode after episode of <i>The Great British Bake Off</i>. The saccharine episodes go down easier than a basket of well-baked scones and before I knew it, I found myself elbow deep in season 3. Somewhere between the …

These Facebook Groups Will Help You Master the Instant Pot

The Instant Pot was <i>the</i> kitchen toy to give and get this holiday season, but their black-box vibe can be a little intimidating at first. If you’re …

This 1 Habit Will Make You More Creative and Happier (if You Can Stand It) | Inc.com

What if there was one simple thing you could do that cost nothing and took no extra time, that would make you much more creative than you are now? What if it would also make you sleep better, and perhaps happier in general. Would you do it?<p>Well here it is: Put away your smartphone. Not all the …

Social Media

The 12 Worst Habits for Your Mental Health

Depression is usually brought on by factors beyond our control—the death of a loved one, a job loss, or financial troubles. But the small choices you …

A Surprisingly Easy Trick to Control Overeating

And the answer to why you always find yourself snacking.<p>Though it might be tempting to delay doing the dishes, new research may have you scrubbing …

The Healthiest Way to Cook Mushrooms Is Totally Surprising

Scientists have revealed the best way to cook mushrooms — and it’s not in a frying pan.<p>Mushrooms are healthy because of the significant amount of …