Douglas

202 Flips | 6 Magazines | 5 Likes | 3 Followers | @Douglas3s74 | Keep up with Douglas on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Douglas”

4 Natural Protein Bars That Will Help You Have More Energy

When you aren’t getting enough protein in your diet, it can lead to feeling drained and too tired to take on your work week. As a quick fix, many …

Nutrition

This Photo Breaks Down Which Foods Help You Burn Fat — and Which Ones Make It Harder

Eating healthy is more than just about shedding pounds — though that's definitely a perk. More importantly, a good diet will result in increased energy and help you feel better overall. According to fat-loss coach Chad Hargrove, "This stuff isn't rocket science. There's no special diet." But there …

Nutrition

This Salmon and Quinoa Bowl Packs 22 Grams of Protein in Each Serving

This quinoa bowl has everything that you’d want in a dinner grain bowl: plenty of colorful vegetables, dark leafy greens, and heart-healthy protein …

Healthy Eating

Windows 10 now has a powerful screenshot tool

If you take a lot of screenshots on your PC, you’ll be happy to know that Microsoft is making it a whole lot easier to do more with them in Windows 10.<p>If you grab the latest Windows 10 Insider Preview Build, you’ll find that the Screen Sketch annotation tool that was previously part of Windows Ink …

Software

I Finally Figured Out How to Make the Crispiest, Crunchiest Chickpeas—And They’re Seriously Good on Everything

Crispy chickpeas are one of those things you either need to nail, or it’s a total disappointment. <i>Almost</i> crispy chickpeas just don’t cut it. In my …

Recipes

The Best Way to Identify Good-Quality Honey

Finding quality honey at the grocery store can be a sticky business, and not in a delicious, gooey way either.<p>Natural honey can be expensive and …

This app just changed the way I use Android: Notifix

Notifix is an app for Android devices that basically says to Google: “I’m gonna do your job for you.” Where some developers say, “oh I’ll just do all …

10 best Google Home apps

Google Home is one of a few smart platforms out there. It’s also one of the better ones. There are three Google Home devices to choose from with the Google Home, Google Home Mini, and Google Home Max. Of course, you also want them to do everything you need them to do. Hopefully this list helps. We …

Healthy Cooking Oils — The Ultimate Guide

You have many options when it comes to selecting fats and oils for cooking.<p>But it's not just a matter of choosing oils that are healthy, but also …

What Is The Healthiest Oil For Deep Frying? The Crispy Truth

Deep-fried foods have always been popular.<p>They are a part of many traditional cuisines, and are also a staple of the fast-food …

The Biggest Myths About the Resurrection

Everyone has their opinion about what happened that day even if, in many cases, they’re missing some facts.<p>Today is Easter Sunday, the day when …

Theology

Ancient ruins found under Rajasthan lake

The fortress is estimated to be 800 years old<p>Legends come easy in Rajasthan’s expanse of golden sands and shimmering waters, the latest surrounding …

Does hell exist? And did the pope give an answer?

<b>Rome:</b> The Vatican has felt obliged to reaffirm that Pope Francis believes in a central tenet of Catholicism, that there is a hell.<p>That odd …

Lake Chad: Can the vanishing lake be saved?

<b>Lake Chad - a source of water to millions of people in West Africa - has shrunk by nine-tenths due to climate change, population growth and irrigation. But can a scheme dating back to the 1980s save it?</b><p>"It's a ridiculous plan and it will never happen." That's the reaction many people have to the …

Did Jesus 'Descend into Hell' after his death?

Nearly 2,000 years of Christian tradition and a scriptural reference in 1 Peter 3:19-20 make the case that after Jesus was crucified, he descended …

The Outbound Journal

The Invention of Religion

<b>A groundbreaking account of how the Book of Exodus shaped fundamental aspects of Judaism, Christianity, and Islam</b><p>The Book of Exodus may be the most …

How to make the most amazing pizza at home

<b>I've learned these tricks of the trade from a pro, and they make all the difference.</b><p>My sister Sarah Jane runs a very successful wood-fired pizza …

5 Essential Lessons for Creative Macro Photography

Macro photography opens up a world of possibility for nature photographers. By seeking out nature’s smallest scenes, a photographer can explore all …

Landscape Photography

Exposure Made Simple: All You Need to Know About Aperture, Shutter Speed and ISO (VIDEO)

If you’re relatively new to shooting with a “real” camera, or you just need a refresher on how aperture, shutter speed, and ISO interact to create a …

Shutter Speed

The most misused term in investing, an undervalued utility stock, and the best U.S. equity ETFs

'High quality stock' is among the most misused investing phrases. Ask someone what they mean by it – often someone trying to sell you something – and you'll get vague, unverifiable answers like, 'well, they're a good company' or 'solid management.' This ambiguity is unfortunate – legitimately high …

Investing

Our Father: Reflections on the Lord's Prayer by Pope Francis

In his new book, "Our Father: Reflections on the Lord’s Prayer," Pope Francis offers his insights into some of Jesus’s most profound words. In this excerpt from the book, the Pope discusses the importance of spiritual fatherhood.<p>The first thing needed is this: that the father be present in the …

FREE e-book: Iceland: Our Amazing Planet

<i>Richard Bernabe is a professional photographer specializing in travel, wildlife, and nature as well as an author of books, magazine articles, and</i></i> …

eBooks

You’d Never Know These Black Bean Brownies Were Healthy

Decadent, delicious, and so easy to make.<p>I have a bit of an obsession with finding recipes that sneakily swap in good-for-you ingredients. Chocolate …

13 Genius Cocoa Powder Uses (Other Than Making Brownies)

13 Ways to Use Cocoa Powder Other Than in Brownies<p>Think outside the brownie.<p>February 27, 2018<p>I have three boxes of cocoa powder in my kitchen …

Photographers, Here’s How To Easily Remember The F-Stop Scale In One Minute

<b>Photographers, is the f-stop scale</b> confounding you? If you’re a shutterbug who’s always had trouble remembering the numerical sequence, which relates …

9 Google Home tips for music lovers

One of the strong suits of any smart speaker is its ability to stream a wide range of music from multiple services. Google Home ($129 at Dell Home) speakers are no exception. In fact, they're especially great at playing your favorite tunes even when you can't remember a song by name.<p>Here are nine …

Google Home

The 11 Best Cheeses for Grilled Cheese Sandwiches

<b>1</b> of <b>11</b><p>Brie<p><p>It's no secret that Brie is best served warm and melty, and in this recipe from Tyler Florence uses decadent, melted Brie as his secret …

Cooking

Lose 11 Pounds in a Week on This Prebiotic Soup Diet That's Good for Gut Bacteria

Over the past decade, “good bacteria” have emerged as the darlings of the weight-loss world. Again and again, top doctors and nutritionists have …