Doug Smith

39 Flips | 6 Magazines | 1 Like | @DougSmith1vq8 | Keep up with Doug Smith on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Doug Smith”

Five Ways to Transform Your Kids' Screen Time

Screen time is not what it used to be. The digital devices our kids are using today may frustrate us, annoy us, or even scare us, but with some …

Kids

Men's Fitness Look Great Awards: The Best Grooming Products of 2016

How To Hack Your Brain To Destroy Procrastination, According To Harvard Research

<b>How to beat the "Tomorrow Syndrome" that almost everyone faces.</b><p>People procrastinate for many reasons, but the result is always the same: they rush to get the task done at the last minute or miss the deadline. Even though it feels frustrating to procrastinate, people still continue this bad habit. …

5 Simple Steps to Get Motivated When You're in A Rut

Even the most motivated people in the world can lack motivation at times. And sometimes we can get into such a rut that even thinking about positive …

7 Mobile Apps to Boost Your Productivity (Without Using To-Do Lists)

I’ve got some good news, and some bad news.<p>The bad news is, productivity isn’t a tangible substance that you can hunt down and own. It’s a state of …

Apps

I'm Justin Rosenstein, Co-Founder of Asana, and This Is How I Work

It should come as little surprise that the creator of Asana, a popular project management tool, dutifully tracks his own work with eager intent. …

Productivity

The best workout to tighten loose skin

We outlined whether or not you can get rid of loose skin after major weight loss here. But how about what you can do about slightly sagging skin …

Five top parenting tips that could be in official lessons

<b>What are the key things that every parent should know before they take on what is arguably the most important job of their life?</b><b>After a call from a leading public health expert for parents in the UK to have lessons provided by the government, we have invited educational psychologist Zubeida</b> …

NASA Women Astronauts: One Giant Step for Womankind

<b>For the first time ever, half of NASA’s astronaut grads are women, and they’re preparing to go where no man has gone before: Mars.</b><p>Between the …

12 Fitness Apps That Will Get You Moving

Use your phone for something healthy for once.<p>Everything you need for a great fitness program is actually in the palm of your hand. Smartphone apps can help inspire your routine, track your progress and keep your nutrition sorted. Need to wind down after a tough bootcamp class? There's an app for …

The 10 Best TRX Exercises for Men

Men love to lift heavy dumbbells, barbells, and kettlebells and make use of many of the machines in the gym. But, you don’t always have to train that …

11 Proven Ways to Lose Weight Without Diet or Exercise

However, there are several proven tips that can help you “mindlessly” eat fewer calories.<p>These are effective ways to reduce your weight, as well as …

The Pushup Workout From Hell

Your pecs will feel as if they’re about to pop out of your shirt by the time you’re done this one-move workout<p>This chest workout consists of only one exercise—the pushup—but it’s hard as hell. That’s because it uses varying tempos to cumulatively challenge the same muscle groups, says <i>Men’s Health</i> …

Sick of Being Tired All The Time? Ditch These 10 Habits.

Photo: Shutterstock.<p><b>There’s nothing like waking up on the right side of the bed.</b> Waking up before your alarm, jumping out of bed, sneaking a surf in …

5 Tips for Calming an Angry Child

<i>My son is a hot-tempered boy who gets very angry. What can I do to calm him down before he lashes out at the rest of the family?</i><p>Unless you're a saint, dealing with an angry child is challenging at best. While no parent enjoys their child's explosive outbursts, anger is a normal and human emotion. …

4 common misconceptions about money that could be holding you back from getting rich

According to self-made millionaire David Bach, you don't have to earn a lot of money to get rich. You don't even need remarkable willpower to build a fortune.<p>Bach exposes these misconceptions, and more, in his book "The Automatic Millionaire."<p>Before you write yourself off as an "average earner," …

3 Stocks to Buy Near 52-Week Lows

Are there any investors who don't love a bargain-priced stock?<p>The trick, of course, comes in separating the stocks that are cheap for legitimate (bad) reasons from the ones that are cheap because the market has overlooked something good. We asked three of our Fool contributors to name their …

Best iPad and iPhone apps UK 2018: Photography, work, eating, dating and more on iOS

Our pick of best iPhone and iPad apps for iPhone and iPad for 2018, so you can make the most of your iOS device<p>The sheer number of apps for iOS can …

Apps

Heavy Lifting For the Endurance Athlete Part 1: Learning the 7 Key Exercises

In our last article, we discussed the benefits of strength and power training in a well-designed training program. Strength and power training …

Affordable Men's Fashion When You’re On A Budget

At some point in your life as a stylish man, you’re bound to run into a difficult decision: pay rent or purchase clothes? Unfortunately, the rent …

Clothing

I help multimillionaires manage their money, and here are the 10 best pieces of financial advice I can give you

I have spent the last 16 years advising some of the most amazing, successful, and yes, wealthy families in the US.<p>These enterprising families have worked most of their lives to be the best at what they do and bring the same talent to managing their wealth. Wealth does not build itself, but it can …

Discover the Furious Fat-Loss Workout We Call ‘The Metaconda’

Squeeze out every last ounce of extra body fat with this metabolic conditioning routine<p>As a trainer, I take great pride in my creative workout names and themes. Not only do the names make training more fun, but they also set the tone and reveal the expectations.<p>One of my favorite workouts is called …

Parents Struggle To Limit Children's Screen Time: Digital Detox Experts Offer Advice

Parents have revealed they find it easier to get their children to do homework, go to bed or eat healthily, than persuading them to turn off their …

The 5 Exercises Every Guy Should Master

Before you do another rep, make sure you’re an expert on these movements first<p>I know the best way to train my body. But this knowledge took almost two decades to accumulate.<p>So when I look back on my first workout ever, I cringe.<p>There are so many things I would do differently. If I had known back …

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11 apps 'The 4-Hour Workweek' author Tim Ferriss uses every day

Use "What If?" Responses to Add Leverage to Salary Negotiations

Negotiating your salary is a tough conversation, but over on Harvard Business Review, they suggest coming up with a “what if” plan to help you …

9 Productivity Apps That Will Help You Quickly Finish Any Last-Minute Work During the Holidays

Because at some companies, "holiday" is a code for "work from home."<p><i>This story first appeared on The Muse, a Web destination with exciting job opportunities and expert career advice.</i><p>Hurray! The holidays are here, and checking email already feels like a distant memory.<p>Unless you work for a company …

Apps

What CEOs Can Learn From Twitter’s Latest Layoffs

“It’s not whether you win or lose, it’s how you play the game.” That maxim from Grantland Rice, one of America’s most famous sportswriters, was …