Doug J (Fignewtons)

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15 Easy Ways to Speed Up Your Metabolism

Don't Diet<p>1 of 16<p>The <i>Men's Health</i> Diet isn't about eating less, it's about eating more—more nutrition-dense food to crowd out the empty calories and …

How to not let an injury (or your weight) stop you from working out

“Life goes on and on, even in pain.” When Mumbai-based trainer Tehsin Ratna talks to you about working out while in agony, you listen. With a career …

Exercise

Love “THIGH” Self: 4 Exercises For Your Best Thighs

Thighs are one of those areas of that body that we complain about the most, but there’s a way to not only love your thighs but tone, tighten and …

Workouts

Set the mood or go full disco with our guide to smart lighting for your smart apartment

<i>Smart-home devices sometimes require complicated installation that just doesn’t make sense for renters. Plus, apartments have different needs than</i> …

This new workout trend is a major win for multitaskers

Call it the Well+Good Fitness Biathlon effect, but the latest boutique fitness trend in New York City takes a page from our beloved double-header …

How to Decorate an Entryway for Great First Impressions

You only get one chance to make a great first impression, and your home’s entryway is a key factor in that first impression. There are so many ways …

The Ultimate Interval Treadmill Session To Improve Speed and Beat Boredom

For years I have used treadmill workouts to help athletes get faster with low physical and mental cost. What do I mean by “low physical and mental …

10 Sex-Filled Foreign-Language Films You Can Stream on Netflix

If you think watching a half-naked woman or man whisper sweet nothings into their lover's ear is sexy, imagine how much <i>sexier</i> it is when those sweet nothings are in French. Foreign cinema isn't afraid to bring on the heat when it comes to romance and eroticism, and lucky for us, Netflix is full of …

Fitness Influencer Emily Skye Shares Her 3 Best Tips for Blasting Belly Fat

Australian fitness star Emily Skye has a super-toned stomach, and she’s sharing the three things she does to blast belly fat and maintain a muscular …

Small Towns in Big Sky Country: 11 Wide-Open Spaces for You to Roam

Big Sky Country's picturesque small towns put you on the very soil of the American frontier. These were the places where Lewis and Clark cut a swath …

CES 2017: Wireless charging may about to become a reality

Wireless power is still in its infancy, but CES 2017 has marked a significant milestone for the technology<p>Over the past few years, wires have been cut for everything from internet connections to earphones – but still, almost every device needs to be plugged in at least once a day to charge. That …

Windows 10

Alexa, when will you work well outside the home?

Alexa won CES, but didn’t win my heart<p>CES 2017 isn’t over yet, but it’s obvious that the person who stole the show this year isn’t even a person — it’s a virtual assistant. Amazon’s Alexa has popped up in everything from copycat speakers to humanoid robots to connected fridges. Put it this way: you …

Physics students explore feasibility of surviving zombie viral infection

A real-life zombie outbreak would leave the world's population in shambles, with less than 300 survivors remaining a mere one hundred days into the …

4 Science-Backed Ways to Increase Your Motivation

Feeling unfocused and uninspired? Take a cue from science and prepare to conquer that to-do list.<p>We're all probably a little too familiar with this feeling: You know you have piles of stuff to get done, but you can't quite bring yourself to get started.<p>Your inbox is overflowing and your to-do list …

Time Management

12 Places You Need to Visit in 2017 (and the Cheapest Times to Go)

January: Road Trip Through Mexico’s Yucatán Peninsula<p><i>This feature was originally published on money.com</i><p>WHAT TO DO IN THE YUCATÁN: Start in …

14 Healthy Ways to Cook Spaghetti Squash

Spaghetti squash makes a delicious low-carb alternative to pasta or noodles. Looking for healthy meal ideas? Check out these tasty recipes from …

Healthy Eating