Doug Donaldson

12 Flips | 3 Magazines | 11 Likes | @DougDonalds2015 | Keep up with Doug Donaldson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Doug Donaldson”

Fry Fat With This 5-Move Kettlebell Workout

Grab a kettlebell and a jump rope and get ready to sizzle<p>This workout from Miami-based personal trainer Idalis Velazquez is fast and furious as you move through 5 challenging exercises with no rest. That means you'll be getting a crazy amount of cardio without ever stepping on a treadmill, and your …

The No. 1 Reason You're Not as Productive as You Want to Be

We all want to be more productive. Here are three ways you can set yourself up for success.<p>We all want to be more productive. After all, who wouldn't want to get more done than they thought possible? Unfortunately, productivity is and continues to be one of the biggest challenges for entrepreneurs …

10 Common Money Mistakes Successful People Never Make

Everyone dreams of being rich. Understanding what it means to be truly rich, however, eludes a large majority of the population. If you’re hoping to …

Toyota Patents New Augmented Reality Windshield Tech

Toyota's system dynamically moves driver information around to the optimal spot.<p>PCMag reviews products independently, but we may earn affiliate …

10 Metabolic Moves to Supercharge Weight Loss

Weight Loss

Is Cardio Necessary For Super-Low Body Fat?

Bodybuilders and fitness models need more than strength training and a good diet to get shredded. But how much more?<p>You’ve probably heard a fitness guru declare, with biblical certainty, that “abs are made in the kitchen.”<p>It’s one of the more absurd clichés. The guys you see in <i>Men’s Health</i>, or in …

11 Workouts For When You REALLY Don't Want to Work Out

Let's be honest: no one want to work out ALL the time. Okay, maybe some of you do (seriously, go you!), but for the vast majority of us, we all have days where we don't even want to get out of bed. Whether you're sick, sore, feeling lazy, in need of a rest day, or just incredibly unmotivated, …

Microsoft HoloLens Developer Edition: Worlds Collide - Technabob

Microsoft is now taking applications from software developers for the HoloLens Developer Edition, the beta version of its augmented reality computer. …

You’re Probably Not Resting Enough Between Sets For Maximum Gains

Doing absolutely nothing for three minutes could help your muscles grow, according to new research<p>Resting longer between sets could help you build bigger, stronger muscles, according to recent research in <i>The Journal of Strength and Conditioning Research</i>.<p>In the study, two groups of experienced …

Top 7 Best Workout Techniques for Bigger Muscle Growth

For muscles to grow, you have to stimulate them enough to break them which leads to growth during recovery. You can do that by increasing workout …

Workouts