Doug Donaldson

12 Added | 3 Magazines | 6 Likes | @DougDonalds2015 | Keep up with Doug Donaldson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Doug Donaldson”

Fry Fat With This 5-Move Kettlebell Workout​ | Men’s Health

• Kettlebell clean and press, 20 reps<br>• Kettlebell swing, 30 reps<br>• Kettlebell alternating pushup, 5 to 10 reps per side<br>• Moving mountain climber, 40 reps<br>• Jump rope, 50 reps


The No. 1 Reason You're Not as Productive as You Want to Be

We all want to be more productive. Here are three ways you can set yourself up for success.<p>We all want to be more productive. After all, who wouldn't want to get more done than they thought possible? Unfortunately, productivity is and continues to be one of the biggest challenges for entrepreneurs …

Time Management

10 Common Money Mistakes Successful People Never Make

Everyone dreams of being rich. Understanding what it means to be truly rich, however, eludes a large majority of the population. If you’re hoping to …

Toyota Patents New Augmented Reality Windshield Tech

Toyota's system dynamically moves driver information around to the optimal spot.<p>PCMag reviews products independently, but we may earn affiliate …

10 metabolic moves to supercharge weight loss

If your workout includes bouts of tough, heart-rate-revving work interspersed with very little rest it becomes "metabolic." That means you ramp up …


This blog is not hosted by Blogger and has not been checked for spam, viruses and other forms of malware.

Is Cardio Necessary for Super-Low Body Fat? | Men's Health

But there’s one more part of their program, and it involves something the average meathead doesn’t like to think about: cardio. We know anecdotally that bodybuilders do a lot of it. But is it absolutely necessary?<p>“I think it is,” says Christian Finn of, a veteran fitness expert who’s …


11 Workouts For When You REALLY Don't Want to Work Out

Let's be honest: no one want to work out ALL the time. Okay, maybe some of you do (seriously, go you!), but for the vast majority of us, we all have days where we don't even want to get out of bed. Whether you're sick, sore, feeling lazy, in need of a rest day, or just incredibly unmotivated, …

TV shows

Microsoft HoloLens Developer Edition: Worlds Collide - Technabob

Microsoft is now taking applications from software developers for the HoloLens Developer Edition, the beta version of its augmented reality computer. …

Augmented Reality

How Long to Rest Between Sets

It was a typical bodybuilding regimen: back squats, leg presses, leg extensions, bench presses, shoulder presses, lat pulldowns, and cable rows. Each workout, they did three sets of eight to twelve reps of each exercise, lifting to failure.<p>(Looking for a body-shredding workout program? Try THE …


Top 7 Best Workout Techniques for Bigger Muscle Growth

For muscles to grow, you have to stimulate them enough to break them which leads to growth during recovery. You can do that by increasing workout …