Dorothy Tang

14 Flips | 1 Magazine | 31 Likes | 2 Following | @DorothyTee | Keep up with Dorothy Tang on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dorothy Tang”

Kill It in Your Cocktail Dress with This Arm Workout

Holiday parties, here you come!<p>This five-move workout hits every muscle in your arms and shoulders, transforming your arms in all directions. They'll feel way stronger, and they'll look amazing in your sparkly dress, too!<p>All five exercises are movement patterns that require your muscles to “hold …

Hearst Magazines

Housekeeping

Hearst Magazines

Housekeeping

Hearst Magazines

Housekeeping

The Ultimate Guide to Good Skin

Steven Macari, holistic health practitioner, nutritionist at Drive 495 and founder of the SLVRBK mat, shares his tips to getting your best skin ever.<p>Everyone wants great skin, some people have it naturally, others have to work really hard to maintain a clear complexion. While topical remedies or a …

The Crazy-Basic—But Super-Effective—Exercise You MUST Try Now

It’s the perfect move for the winter months!<p><i>Join the Women's Health Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Thousands of women already have. Join them, and achieve your fitness goals faster!</i><p><b>Dumbbell Skier Swing:</b> This exercise is proof that …

The Short-on-Time, High-on-Intensity Circuit Workout

Busy women everywhere, we've got you covered.<p>You've got a hectic schedule. You've got places to go, people to see, things to do. I hear you. That said, you don't want your fitness to suffer. That's why I've designed the ultimate high-intensity workout. Get in, work up a major sweat, then get out …

Workouts

3 Tricks for Running Harder and Longer

How to move faster and go your farthest distance yet<p><i>This article was written by Mackenzie Lobby and repurposed with permission from</i> Men's Health<i>.</i><p>While fatigue manifests itself in aching muscles, shorter strides, and decreasing speed, your mind is actually the culprit behind your tiring body. …

Moss stitch blue knit wrist warmers

This is a pattern for lovely knit warmers. I found this pattern on the Internet about 2-3 years ago. They are short in length, but because of the …