Donnie Brasco

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4 Under-the-Radar Countries Where You Can Retire for Cheap

They're rich in culture and have gorgeous scenery.<p>Travel tops the bucket list for many retirees. But what if your wanderlust is of the more permanent …

Here Are The Top 10 Most Unnecessary Medical Treatments, According to Scientists

Way too much of a good thing!<p>A recent literature study on medical care in the US has put forward ten diagnostic procedures and treatments that were …

How to read people: 5 secrets backed by research

We’d all like to learn how to read people like Sherlock Holmes. And research shows understanding things like body language is even more powerful than …

Medium – Read, write and share stories that matter

Imagine How You'll Feel on January 18 (if You Start a 100-Day Goal on October 10) | Inc.com

Recently, I wrote about how 100 days is the perfect amount of time to achieve a key life goal. It's enough time to accomplish something big--but short enough to be able to see the finish line from the start, and to discourage procrastination.<p>I've done these kinds of 100-day challenges a few times: …

Motivation

5 Daily Habits of People Who Age Well (Warning: Diet and Exercise Are Not Enough) | Inc.com

"All children, except one, grow up. They soon know that they will grow up, and the way Wendy knew was this. One day when she was two years old she was playing in a garden, and she plucked another flower and ran with it to her mother. I suppose she must have looked rather delightful, for Mrs. …

Telomere

How to Start Your Business on a Shoestring, and Beat the Odds to Success | Inc.com

If your dream has long been to start and manage your own business, there is no time like the present to get started. The cost of entry is at an all-time low, working from home through an Internet website seen globally, turning a hobby or an invention into an online business.<p>But don't be misled into …

Small Business

This Is Not Normal

This is not normal. This is not normal. This is not normal. This is not normal. This is not normal. This is not normal. This is not normal. This is …

Dark Matter

Here's how you can lose weight long-term while cleaning toxins out of your body

Let's call it like it is: Most books and articles that breathlessly promote “cleanses” and “detox diets” are a bunch of baloney.<p>Every time one of …

In less than 2 years, this woman lost 160 pounds by following 5 steps

At age 27, NaTasha Glaspy was on six different medications and weighed 376 pounds. The pills helped her manage her blood pressure, cholesterol and type 2 diabetes. She realized she could ditch many of her prescriptions if she lost weight<p>Almost two years later, she’s dropped 160 pounds and no longer …

9 Celebrity Nutritionist–Approved Ways to Beat Your Sugar Cravings

As I sit here writing this, I'm munching on a pink Himalayan–salted dark chocolate caramel bar. I don't even like dark chocolate, but this particular …

Wellness

Vinyl Is About to Become a Billion-Dollar Industry

A great opportunity for the Financial Times to talk about “hipsters.”<p>I'm not being arrogant, but I'm pretty sure that I could be a "forecaster" for a major corporation. Sure, I predicted that Joe Biden would be the 45th President of the United States, that the Boston Celtics would play the San …

Breakfast Casserole in a Slow Cooker Recipe

"Cooks while you sleep! Some fun variations of this recipe: before cooking (during prep) you can add chunks of sourdough bread, diced chiles, salsa, …

The 11 Items Expert Survivalists Always Have on Hand

When you’re living off the grid, your chances of staying alive are only as good as your instincts—and the gear you have on you. Here are 11 items …

Key Largo

Boost Your Metabolism Naturally

This time of year, it's easy to overindulge on booze and sweets or snack mindlessly at parties or while watching a football game on TV. It can also …

101 Reminders of the Value of Connecting (No. 28 Is My Favorite) | Inc.com

Connecting, and building a powerful network, is not only good for your business it's absolutely crucial to its success. The bigger your network, the more influence you have, the more resources you would have available to you, and the more attractive you will be to other people.<p>If you're one of …

Motivation

3 Savvy Marketing Tips for Small-Business Saturday | Inc.com

Small Business Saturday is becoming a big day for small businesses across the country. Last year it saw record levels of support as an increasing number of consumers understand the power they have to help their local businesses and communities by keeping the spending close to home.<p>According to data …

Small Business

15 Italian Cooking Secrets That Will Change Your Life

The beauty of learning how to cook Italian food the right way is that you don't have to go to a restaurant every time the craving strikes. From making the perfect pasta to having the essential pantry staples on hand, there are a few secrets Italian cooks always have up their sleeves that come in …

Physicists Just Discovered a Second State of Liquid Water

Wha?<p>It’s one of the most fundamental compounds on Earth, and it makes up roughly 60 percent of the human body, and yet water is turning out to be …

5 essential keys to building a multi-million dollar company

What does it take to build a company valued at over a hundred million dollars?<p>A while back, I had asked this question to Ambarish Gupta, CEO and Founder at Knowlarity, a major cloud telephony company.<p>Incorporated in 2009, Knowlarity has 15,000 customers in more than 65 companies across the world. …

The On-The-Rise Autoimmune Diseases That Every Woman Needs To Know About

<i>(Photo: Unsplash/Kyle Broad)</i><p><b>By Erin Magner for Well+Good</b><p>Sore joints, eczema, headaches, low energy, digestive issues -- if you suffer through any of these on the regular, you're probably tempted to brush them off as annoying but not that big of a deal.<p>Yet if your symptoms are chronic or don't have …

How Orgasmic Meditation Finally Made Sex Good for Me

My journey into sexual healing, group clitoral stroking, and going to third base with a bisexual R&B singer.<p>I'm walking around a yoga studio Donald Duck-style: just a T-shirt with no pants or undies, chach fully in the breeze. About eight other women are also hanging out...literally. The men in the …

Sexual Health

How To Create An Eye-Popping Infographic Your Audience Will Love

Infographics are used heavily in just about every niche now, and vary from deadly boring to downright amazing.<p>But what makes the difference between …

Infographics

10 Success lessons from Tony Robbins – “Life Coach, Motivational Speaker” for entrepreneurs

Share41<p>Tweet<p>Share433<p>+15<p>Shares 479<p>There are few people on this planet as captivating as Tony Robbins. When he speaks, people listen. And you can’t …

Motivation

Recipe: Protein-packed Breakfast Banana Bread

I don’t care what anybody else says, breakfast is by far the best meal of the day. While I basically love all breakfast foods, my breakfast food …

Breakfast

How to Become the Best in the World at What You Do

<i>Here are the</i> <i>Spanish</i><i>,</i> <i>Italian</i><i>, and</i> <i>Japanese</i> <i>translations of this article.</i><p>It can feel impossible to move toward your dreams. You know exactly what you …

9 Habits That Can Keep You From Achieving Your Dreams

As a psychotherapist, I get the honor of helping people tackle their goals. Some clients are really inspired to change their lives and just want a …

This 20-Something Couple Is Spinning Their Side Hustles Into An Early Retirement

Meet the couple exercising their way to an early retirement.<p>“I don’t want to work anymore” is not an uncommon thought. In fact, as anyone who watched Ali Wong’s Netflix special has realized, it’s an incredibly relatable thought that most of us just try not to verbalize. The people who attempt early …

Personal Finance