Donna Shepard

17 Added | 2 Magazines | 5 Likes | @DonnaShepard | Keep up with Donna Shepard on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Donna Shepard”

A Narcissist at Work Can Kill Your Confidence. Here Are 8 Ways to Save Your Career | Inc.com

Gaslighting is a manipulation tactic narcissists, abusers, and other aggressive people use to control others. It's devastating in that, slowly, it makes you doubt your ability to think and judge for yourself, stealing away your confidence. That low self-esteem directly affects your career, making …

Self-help

The best cheap olive oils for cooking — and the ones you shouldn't buy

It's nice to have a bottle of intense, aromatic, artisanal (read: expensive) extra-virgin olive oil on hand for finishing dishes and drizzling over salads. But for everyday cooking, we like to cook with an extra-virgin that's on the lighter side, something with more delicate flavor, something, …

A Week of Putting Things on Rice Cakes

I buy rice cakes (rice crackers) now and then, but they're not a regular purchase for me. I like to crumble them into certain salads, but beyond …

Extra-Virgin Olive Oil

This psychologist explains why you need to stop trying to be happy

Has anyone ever told you to “just be positive and be happy”? It’s become a commonly accepted piece of wisdom that rarely gets questioned.<p>Yet …

A "Superpower" of Nature Made This Stunning Image of a Far-Off Galaxy Possible

We’re only about a year away from the launch of the James Webb Space Telescope (JWST), but its predecessor, Hubble, isn’t ready to slip quietly into …

Universe

Old mice get brains of two-month-olds thanks to cannabis

It turns out the fountain of youth might spurt smoke instead of a magical liquid. Well, that's not entirely true, but researchers did just discover …

Alzheimer's Disease

The Sneaky Source of Inflammation You Might Be Overlooking

One look at the list of foods to avoid when eating for gut health is usually enough to turn many semi-health-conscious people away. But …

This Is Why Frozen Fruits Should Be Your New Best Friend

<i>As part of HuffPost's “</i><i>Reclaim</i><i>” project, HuffPost Taste will focus the entire month of July on simple ways you can reduce food waste in your own home.</i><p>Summer is the best time to become well acquainted with your freezer. And no, we don't mean for sticking your head in to cool off.<p>With the abundance …

Ice Cream