Donna Howard

24 Flips | 5 Magazines | 43 Likes | 15 Following | @DonnaHoward7saa | Keep up with Donna Howard on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Donna Howard”

Make Slow Cooker Basil Chicken in Coconut Curry Tonight — Delicious Links

<i>Kitchn's</i> <i>Delicious Links</i><i> column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our …

Cooking

25 No-Cook Dinner Recipes When Nights Are Hot and You Need Something Light

Maybe it's hot out, maybe you're just feeling lazy; whatever the reason, sometimes you just want to skip using the oven or stove for dinner. You might need something a little lighter, more refreshing, and healthier, of course. For those times, look to these recipes to help you out. Not a single one …

Healthy Eating

The 14 Best Calorie-Burning Exercises, Ranked In Order of Effectiveness

What does the science say about the best way to burn?<p>If you’re dedicating valuable time in your day to a staying in shape, you want to know it’s actually worth your time, right? You’ve probably heard some people say cardio is the ultimate calorie-burner, while others swear by weight lifting—so what …

Exercise

Halle Berry, 51, Shares Her Bikini Body Diet Secret With 10-Minute Workout Routine

Halle Berry just revealed the 10 minute exercise routine that she does to stay fit! She also revealed one of the snacks she loves to munch on!<p><b>Halle</b> …

Workouts

Report Shows Trump Administration Issued Permits For Lion Trophies To Republican Donors

NPR's Audie Cornish speaks with Michael Harris, director of the Wildlife Law Program with Friends of Animals, about the recent findings about government-issued permits for imported lion trophies being given to Republican donors.<p>Transcript<p>AUDIE CORNISH, HOST:<p>Back in 2015, after an American trophy …

Obama Administration

Work Your Entire Body With Jillian Michaels’ 12-Minute Cardio Workout

Challenging but rewarding, this routine will have you sweating in no time.<p>If you’re in need of a quick, whole body routine, Health senior fitness …

Workouts

What is Bullying? Meanie vs. Bully

When someone calls your kid stupid, it IS NOT BULLYING says self-defense and safety expert for mothers and children, <b>Jarrett Arthur,</b> whom I recently …

Grown-up bullying

<i>Editor’s note: This is the second article in a two-part series examining the culture of bullying at various stages throughout the life span. The</i> …

Let's Talk About Bullying

I still remember the feeling I’d get in the pit of my stomach when I realized I was about to be bullied … and that there was absolutely nothing I …

From bullying victim, Argentine wrestler seeks Olympic gold

BUENOS AIRES (Reuters) - Bullied by a boy in her primary school, Argentine Patricia Bermudez learnt to fight to get back at him and is now on her way to her second Olympic Games as a wrestler.<p>Argentine Olympic wrestler Patricia Bermudez (top) fights with training partner Evelyn Sosa at the Cenard …

Review: Masculinity and memory collide in Alex Abramovich’s Bullies: A Friendship

Apart from beating up your own dad, I'd wager that exacting brutal, pummelling revenge on your old grade-school bully is the consummate fantasy of male violence.<p>They say living well is the best revenge. But where does that leave good ol' revenge? Sure, securing a better job and a life wealthy in …

Woman charged in teen's death says she, too, was bullied

BLACKSBURG, Va. (AP) — Natalie Keepers told a judge that she was bullied — just like the 13-year-old girl she is accused of plotting to kill.<p>And like …

Crime

Fourth Chinese student sentenced to prison in 'parachute kid' bullying case

A Chinese student was sentenced to three years in prison Tuesday in the bullying case of a fellow "parachute kid" in a Rowland Heights park.<p>The assault prompted soul-searching on both sides of the Pacific for the horrific details of the attack as well as the attention it brought to the increasing …

Crime

The Most Important Thing About Bullying Prevention

As a closing activity for workshops and trainings, I often ask participants to make a mantra out of the most important learning moment or strategy they will take from training. I challenge them to capture their mantra in seven words or less. A seemingly simple task on the surface, this activity …

Parenting

Massachusetts Has Fewest Bullying Problems in the Country: Study

According to a recent study, MA fell at the bottom of the list of states in terms of bullying problems. Has your child been bullied?<p>MASSACHUSETTS—The …

What Are the Odds Your Child Is Being Bullied in CT? This Report Will Tell You

With schools about to start, a new report by WalletHub breaks down the numbers as it pertains to bullying throughout the nation.<p>Bullying remains a …

Why Your Friends Are More Likely to Cyber Bully You

Bullying is bad for everyone. Being bullied is obviously super hurtful, and can have some long-lasting impacts. We also know that being a bully is bad for people, even causing anger issues and social isolation.<p>So that's why the findings of a new study are so upsetting: They show that cyber bullying …

9-year-old commits suicide after bullying

Nine-year-old Jackson Grubb committed suicide after being bullied.

Bullying in California Schools: How the Golden State Ranks In Nation

Are campaigns like "kindness matters" and "don't bully the bully" helping to reduce bullying California schools?<p>SAN JUAN CAPISTRANO, CA — Watch the …

The 10 Questions You Should Know the Answer to Before You Begin a New Relationship

When boy meets girl sparks fly and hormones rage. As a result, they usually throw caution to the wind and run heart first into this exciting and wonderful thing we call a "relationship." The only problem is that they do so without asking the important and revealing questions that may determine if …

Relationships