- POPSUGAR - Rachel Alger
Have you heard of engagement chicken? The famed recipe has circled magazines and the internet for years, and the story surrounding it involves a woman awaiting a proposal who roasted a chicken for dinner
- Bicycling - Danielle Zickl
For building strong arms, biceps and triceps exercises are great—but most of us have weak shoulders, thanks to years of leaning over a desk, your cell phone (womp, womp) and hunching over your handlebars.
- POPSUGAR - Tamara Pridgett
A 12-minute high-intensity interval training (HIIT) workout may seem too good to be true but we promise you, it's not. Kelsey Wells, NASM-certified Sweat app trainer and creator of the PWR and PWR at Program