AvatarDonna Arientflipped into Health3 days agoI drank kefir for a month and it made me feel like a superhuman – what’s the secret behind this gut-friendly drink?The Independent - Emilie LaviniaWhile the plant-based revolution might have reduced the amount of lactose in our diets, certain dairy-based foods are making a comeback in the name …
AvatarDonna Arientflipped into Sexual HealthStoryboardSex Should Last This Long, According to Sex TherapistsCurated byThe HealthySex can be complicated, but how long it should last doesn't have to be.
AvatarDonna Arientflipped into Recipes3 days agoThis 4-Ingredient “Liquid Gold” Has Become My Secret Sauce (I Make It Every Single Week!)The Kitchn - Patty CatalanoIf you’ve noticed the shine and sparkle of your cooking creativity dulling in the face of dinner drudgery, you’re not alone. I’m a professional …
AvatarDonna Arientflipped into Health2 days ago4 Supplements You Should Take to Increase Your Sex Drive, According to ExpertsEatingWell - Victoria Whittington, RDNAre things a little dull in the bedroom? These supplements might help. Key Takeaways Vitamin D, ashwaghanda, nicotinamide riboside and L-arginine may …
AvatarDonna Arientflipped into Pets, Etc.2 days agoWhy Does Your Dog Put Its Paw on You?thedogsnobs.com - Amanda OBrienYou’re sitting in your home, doing your own thing, when suddenly you feel a gentle weight press on your leg. You look down to see your precious …
AvatarDonna Arientflipped into Physical Health3 days agoI hate sit-ups — so I tried this 20-minute standing abs workout to build a stronger coreTom's Guide - Jessica DowneyI’ve never enjoyed doing sit-ups. From doing them on the cold, hard gym floor at school to tediously tagging them onto the end of another workout, …
