Donna

16 Added | 8 Magazines | 37 Likes | @DonnaAdjoas4qnn | Keep up with Donna on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Donna”

My 5 go-to dishes when I only had $150 a month to spend on food

Living in New York required me to quickly adapt to several big changes at the same time: the lack of living space, noise, and the subway system that always seems to break down when you can't afford a delay.<p>One of the biggest adjustments I had to make, however, was around money.<p>Naturally, my …

Healthy Eating

If You Lift Weights, This Yoga Sequence Is a Must

Whether you work out at a CrossFit box or you lift heavy at the gym, your tight muscles could use some extra love to not only prevent injury but to ease sore muscle pain as well. This 17-pose sequence will target all the major muscle groups, so your body feels more flexible and open.

24 books to read this summer that will change your life forever, according to my coworkers

Books can be incredibly powerful. They have the ability to suck us in, take us on adventures, and influence the way we think.<p>They can teach us, move us, give us new perspectives, and help shape us. And the most powerful ones change our lives forever.<p>I asked my Business Insider colleagues to share …

Books

How to Shave Time Off Your Daily Routine

You don't need to be a creative genius to create a daily routine that will give you more time to think of your next big idea.<p>Steve Jobs was known for creating bold, revolutionary products during his time at the helm of Apple, but he was also a creature of habit.<p>During a 2005 commencement speech at …

Best Business Books: 50 Small Business Owners Share Their Picks

<b>Discover which titles made the list and lessons you can learn without even reading them.</b><p>share:<p>Need a good book? Find out the best reads from other …

Minimalism

Why Deadlifts Are Worth the Hype, and How to Do Them Safely

Deadlifts: you either love ‘em or are afraid of ‘em. To the casual eye, they look like a great way to throw out your back (and you can if you have …

The Weight of Glory: C. S. Lewis’s Remarkable (and Surprising) Sermon

Seventy-five years ago (June 8, 1941) C.S. Lewis ascended the pulpit at the University Church of St Mary the Virgin in Oxford and delivered “The …

Faith

7 Benefits of Bullet Journaling

I love a good planner. There’s just something about the physical act of writing that helps me remember things more clearly, whether it’s something I …

Productivity

5 Ways to Find Time to Learn a New Skill

• Bio<br>• Twitter<br>• Facebook<br>• Latest Posts<p>Kayla Matthews<p>Kayla Matthews is a technology and personal development writer who regularly contributes to The Daily …

7 Best Exercises To Lose Weight At Home Easily

Our lives are so busy, finding the time to exercise can be a challenging task. If you don’t have the time to go to the gym every day, here are 7 …

Fitness

The Guide to Every Kind of Carry-On Bag (And Which You Should Choose)

It pains us to say, but long gone are the days when you could bring pretty much any bag on a commercial flight. Some airlines will let you check one bag for free, others charge a premium. Meanwhile, the size restrictions for carry-on bags are getting stricter; the industry standard set by the Big …

This EDM Playlist Will Pump You Up for Your Next Workout

Workout. Rave. Same thing.

Playlist

6 Ways to Increase Efficiency and Focus

This story originally appeared on Personal Branding Blog<p>Business moves at supersonic speed. While technology has facilitated easier communication and information gathering, it has also ushered in a new economy in which the common worker can be more readily replaced by technological advancements …

Time Management