Dee - Natural Holistic Health

1,163 Added | 1 Magazine | 7 Likes | 6 Followers | @DondreaDeeBraun | I am an Adv. Certified Aromatherapist, Reiki Master, Adv. Color/Crystal Therapist, Herbalist, Dr. of Reflexology and single mom who is dedicated to helping others any way I can. One way I choose to help is by offering information on the benefits and uses of natural health and healing methods for the well-being of both people and pets. I also teach Aromatherapy, Reflexology and Color/Crystal Therapy.

The Cancer Answer (Video) | Natural Holistic Health Blog

This is a long video – nearly 2 hours – but it’s a must watch. Please, take the time to watch and learn – fantastic information!<p>Strengthen Your …

10 Foods to Never Eat for a Healthy Body | Natural Holistic Health Blog

In this twenty-first century lifestyle we’ve created, we suffer massive chronic illness and disability. Today we’re sickened more and more as we …

Castor Oil Balm | Natural Holistic Health Blog

This balm is fantastic for rough, dry, cracked skin on hands, feet, elbows and knees.<p>3 oz Castor Oil<br>• 1.5 oz Cocoa Butter<br>• 1.5 oz Beeswax<p>Melt in …

Essential Oils For Fibromyalgia

Fibromyalgia is a complex and baffling health condition that is reaching epidemic proportions in the United States. It is estimated that …

DIY Recipes to Shrink Pores | Natural Holistic Health Blog

The pores of your skin are there for a reason. They are small openings on the surface of the skin where sebum is released. Sebum is the natural oil …

Almond, Rose and Honey Body Scrub Recipe | Natural Holistic Health Blog

Salt is an excellent body scrub; almonds and honey help to moisturize while smoothing skin.<p>1⁄2 cup finely ground almonds<br>• 1⁄2 cup sea salt<br>• 2 tablespoons …

DIY: How to Make Herbal Vinegar | Natural Holistic Health Blog

How to Make Herbal Vinegar:<p><b>You will need :</b><p>* A good quality vinegar of 5 percent or greater acidity (a good apple cider vinegar with the ‘mother’ is …

Rice Salad with Fresh Herbs | Natural Holistic Health Blog

Dee is an Adv. Certified Aromatherapist, Reiki Master, Adv. Color/Crystal Therapist, Herbalist, Dr. of Reflexology and single mom who is dedicated to …

Magnesium, Iodine and Potassium: The Low Energy Level Remedy | Natural Holistic Health Blog

Low energy levels or perpetual tiredness is a common issue for many adults. In most cases, there are no obvious ailments responsible for it. The bulk …

How to (Easily) Detox with Food | Natural Holistic Health Blog

Detoxing has been a buzz word for several years now. There’s detox drinks, supplements, diets, programs. And let’s not forget that you apparently …

Herbs to Knock Out Chronic Pain | Natural Holistic Health Blog

Natural herbs, whether you get them from the store or farmer’s market or you can grow them yourself, can do wonders for your body. There are herbs …

Stress, Relaxation Essential Oil Blend | Natural Holistic Health Blog

Pamper yourself with this blend for relaxation and stress relief. It helps to induce a deep relaxation of the tissues, muscles and joints, and …

Lavender Ointment Recipe for Cuts, Burns, Abrasions | Natural Holistic Health Blog

This ointment is terrific for burns, abrasions, cuts and all around skin softening. I always keep some on hand for those minor emergencies or the dry …

Healing, Softening Banana Bread Mask | Natural Holistic Health Blog

Ingredients:<p>½ really ripe mashed banana – moisturizing<br>• 2 Tbsp. ground oats – soothing<br>• milk or cream, add as necessary – softening<br>• pinch nutmeg – …

Home Medicine for Corns, Calluses | Natural Holistic Health Blog

Corns taper into the skin like an inverted cone and are painful due to pressure on the nerve endings. A callus is an area of hardened and thickened …

Desert Sands Bath Salt Recipe | Natural Holistic Health Blog

Ingredients:<p>5 drops yellow food coloring<br>• 2 drops red food coloring<br>• 4 drops musk fragrant or essential oil<br>• 3 drops Jasmine fragrant or essential oil<br>• 3 …

Papaya Anti-Wrinkle Facial Recipe | Natural Holistic Health Blog

• 2 tablespoons mashed ripe papaya<br>• 1 teaspoon aloe vera gel<p>Mix together the papaya and aloe vera gel to make a smooth paste. Apply to your clean face …

Circulation and Painful Joints Bath

• 2 tbsp Almond oil<br>• 2 drops each of Lemon grass oil, Coriander oil, and Clove oil<i><br>Get your dried, organic herbs, organic essential oils, bulk spices,</i> …

Garden Bath Crystals | Natural Holistic Health Blog

• 1 lb coarse sea salt<br>• 2 teaspoons vegetable glycerine<br>• 100 drops essential oil or oil blend<p>Add the glycerine to the salt and stir or shake until all …

Blood Cleanser Tea Recipe | Natural Holistic Health Blog

• 1 cup dried Burdock root<br>• 1 cup roasted chicory root<br>• 1 cup dried Dandelion root<br>• 1 cup Red Clover blossoms<br>• 1/2 cup ground Ginger root<br>• 1/2 cup Peppermint …

Understanding Homeopathy and How it Works | Natural Holistic Health Blog

Homeopathy is an alternative system of medicine that was founded in the early 19th century by a German physician, Dr. Hahnemann. It had its greatest …

Healing Herbal Mist Recipes | Natural Holistic Health Blog

A lovely, fun way to stay energized and healthy is by using herbal mist formulas to refresh the body and mind.<p>These herbal mist recipes are easy to …

Essential Oils for Your Spring Medicine Chest

Spring is a time of new beginnings, new growth, planting seeds, purification, and for clearing out the old. Following the rhythms of nature and …

Knowing the Difference Between Bronchitis and Pneumonia

Bronchitis and pneumonia are not synonymous. However, both are diseases affecting the lower respiratory system. Typically, it affects the airways …

The Amazing Heart Health Benefits of Cayenne Pepper

Since time immemorial, mankind has been looking in vain for a way, a product or an herb that would reverse the aging process.Age doesn’t bring with …

Spring Herbal Medicine Chest

Spring brings cleansing and rejuvenation. Most often the liver is the target of a cleansing herbal regimen, since the liver is one of the most …

Natural Holistic Health Blog

Epsom salts are often used to cleanse and exfoliate the skin, making it soft and invigorated. They also has been used by many to ease sore and stiff …

Top 10 Health Benefits of Bamboo Shoots | Natural Holistic Health Blog

Bamboo shoots…they’re not just for panda bears anymore. You might not have given much thought to how bamboo shoots can be a healthy part of your …

Best Essential Oils for Sore Throat

Essential oils are a powerful way to deal with medicinal issues without having to take over-the-counter medications. When it comes to a sore throat, …

What Foods and Drinks Can Make PMS Worse?

Every month during her period, a woman undergoes and experiences different and sometimes inexplicable sensations in her body.The most common things …