Dee - Natural Holistic Health

1,178 Added | 1 Magazine | 7 Likes | 6 Followers | @DondreaDeeBraun | I am an Adv. Certified Aromatherapist, Reiki Master, Adv. Color/Crystal Therapist, Herbalist, Dr. of Reflexology and single mom who is dedicated to helping others any way I can. One way I choose to help is by offering information on the benefits and uses of natural health and healing methods for the well-being of both people and pets. I also teach Aromatherapy, Reflexology and Color/Crystal Therapy.

5 Simple Steps to Make Your Home Less Toxic | Natural Holistic Health Blog

You step outside after a day spent working indoors and take a deep breath of the fresh air. That crisp feeling is not your imagination. Indoor air is …

Crystal Profile: The Metaphysical Properties of Garnet | Natural Holistic Health Blog

Properties of Garnet<p>This stone symbolizes faith, love, devotion and trust. Garnet is most famous for balancing our emotional states. Therefore, …

Summer Herbal Medicine Chest | Natural Holistic Health Blog

Summer. The high season of greatest Yang and activity is complemented by the hot fun-filled days at the beach and warm, delightful nights enjoyed …

How to Use Tea to Detox (+ Recipes!) | Natural Holistic Health Blog

When it comes to detoxing your body and organs, it is important to try and consume natural foods and beverages with as little chemicals as possible. …

Home Remedies for Dark Circles, Puffiness or Wrinkles Around the Eyes | Natural Holistic Health Blog

When you think about skin care you probably focus on your face, don’t you? But combating issues around your eyes can be difficult. It seems that no …

Cancer-Fighting Nutrition and Superfoods

Cancer is a disease that can rob you of your body, one cell at a time. But, it does not have to carry you along as a consenting partner. You are able …

Home Natural Remedies for Menstrual Cramps

Women can suffer from many conditions such as heartburn and indigestion. However, menstrual cramps happen way more often.The cramps usually occur due …

26 ‘Oh My Gawd’ Facts About Your Toxic World

Have you ever given any real thought to your environment?I’m not talking about factory smokestacks in the big city, I’m talking about the lawn food …

Fibromyalgia and Herbal Remedies

Fibromyalgia is a chronic disorder characterized by widespread musculoskeletal pain, fatigue, and multiple tender points. “Tender points” refers to …

Amazing Benefits of Macadamia Nut Oil for Health and Skin | Natural Holistic Health Blog

Macadamia nut oil is gotten from the macadamia nut. This plant is cultivated in the tropical climates of Australia, Brazil, New Zealand and South …

Eliminate Ingrown Hairs with 4 Simple Natural Remedies | Natural Holistic Health Blog

At one point, we’ve all experienced an ingrown hair.Whether caused by pore-clogging dead skin cells or by the too-close cut of a curly follicle, …

3 Myths About Oily Skin Treatments

In spite of the fact that there are many ideas and cool ways to treat oily skin, there are also myths concerning those treatments. When it comes to …

3 Lesser Known Beauty Benefits of Onion Juice

The humble onion is world-renowned as a cooking ingredient and no-fuss garden staple, but its boons and benefits extend beyond making your dishes …

Wait! Don’t Pull that Weed! Medicinal Weeds to Keep in Your Yard | Natural Holistic Health Blog

When you start the seasonal yard cleanup, you may come across some weeds that you would normally pull up and get rid of. If you are starting a …

Everyday Foods that Protect, Strengthen Teeth

More people are beginning to understand the fact that proper dental health care goes beyond flossing and brushing. This is why there has been a surge …

The Cancer Answer (Video) | Natural Holistic Health Blog

This is a long video – nearly 2 hours – but it’s a must watch. Please, take the time to watch and learn – fantastic information!<p>Strengthen Your …

10 Foods to Never Eat for a Healthy Body | Natural Holistic Health Blog

In this twenty-first century lifestyle we’ve created, we suffer massive chronic illness and disability. Today we’re sickened more and more as we …

Castor Oil Balm | Natural Holistic Health Blog

This balm is fantastic for rough, dry, cracked skin on hands, feet, elbows and knees.<p>3 oz Castor Oil<br>• 1.5 oz Cocoa Butter<br>• 1.5 oz Beeswax<p>Melt in …

Essential Oils For Fibromyalgia

Fibromyalgia is a complex and baffling health condition that is reaching epidemic proportions in the United States. It is estimated that …

DIY Recipes to Shrink Pores | Natural Holistic Health Blog

The pores of your skin are there for a reason. They are small openings on the surface of the skin where sebum is released. Sebum is the natural oil …

Almond, Rose and Honey Body Scrub Recipe | Natural Holistic Health Blog

Salt is an excellent body scrub; almonds and honey help to moisturize while smoothing skin.<p>1⁄2 cup finely ground almonds<br>• 1⁄2 cup sea salt<br>• 2 tablespoons …

DIY: How to Make Herbal Vinegar | Natural Holistic Health Blog

How to Make Herbal Vinegar:<p><b>You will need :</b><p>* A good quality vinegar of 5 percent or greater acidity (a good apple cider vinegar with the ‘mother’ is …

Rice Salad with Fresh Herbs | Natural Holistic Health Blog

Dee is an Adv. Certified Aromatherapist, Reiki Master, Adv. Color/Crystal Therapist, Herbalist, Dr. of Reflexology and single mom who is dedicated to …

Magnesium, Iodine and Potassium: The Low Energy Level Remedy | Natural Holistic Health Blog

Low energy levels or perpetual tiredness is a common issue for many adults. In most cases, there are no obvious ailments responsible for it. The bulk …

How to (Easily) Detox with Food | Natural Holistic Health Blog

Detoxing has been a buzz word for several years now. There’s detox drinks, supplements, diets, programs. And let’s not forget that you apparently …

Herbs to Knock Out Chronic Pain | Natural Holistic Health Blog

Natural herbs, whether you get them from the store or farmer’s market or you can grow them yourself, can do wonders for your body. There are herbs …

Stress, Relaxation Essential Oil Blend | Natural Holistic Health Blog

Pamper yourself with this blend for relaxation and stress relief. It helps to induce a deep relaxation of the tissues, muscles and joints, and …

Lavender Ointment Recipe for Cuts, Burns, Abrasions | Natural Holistic Health Blog

This ointment is terrific for burns, abrasions, cuts and all around skin softening. I always keep some on hand for those minor emergencies or the dry …

Healing, Softening Banana Bread Mask | Natural Holistic Health Blog

Ingredients:<p>½ really ripe mashed banana – moisturizing<br>• 2 Tbsp. ground oats – soothing<br>• milk or cream, add as necessary – softening<br>• pinch nutmeg – …

Home Medicine for Corns, Calluses | Natural Holistic Health Blog

Corns taper into the skin like an inverted cone and are painful due to pressure on the nerve endings. A callus is an area of hardened and thickened …