DSS

2,686 Flips | 81 Magazines | 178 Likes | 2 Following | 49 Followers | @DonaldScott7rb8 | Keep up with DSS on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “DSS”

Strawberry Frozen Yogurt (in 30 Seconds)

<b>by Lisa Bryan | Downshiftology</b> — June 18, 2018<p>This <b>strawberry frozen yogurt recipe</b> is beyond easy. It takes just three ingredients and 30 seconds! …

Breakfast

10 Reasons You're Always Tired (and what you can do about it)

Feeling tired on a regular basis is extremely common. In fact, about one-third of healthy teens, adults and older individuals report feeling sleepy …

Wellness

Medicare isn't enough for retirees — here's how much extra coverage costs in every state, ranked

Saving for retirement seems to be never ending.<p>It's twice as expensive to retire today as it was 25 years ago, writes James Moore in MarketWatch. And according to one financial planner, millennials need more than $1 million saved by the time they retire.<p>One cost often overlooked when it comes to …

College Sports

Should We Be Putting Migrant Children in Detention Centers? Let’s Ask Oscar Wilde!

<i>As the Trump administration and its Republican enablers continue their policy of</i> <i>separating children from their parents at the border</i><i>, Americans are</i> …

Literature

Monticello Officially Recognizes the Rest of Thomas Jefferson’s Children

Our founding father, my 6th great-grandfather, had 6 children with his slave Sally HemingsWhen my brother Frank and I visited our great aunts Mary …

Thomas Jefferson

The Dangers of Distracted Parenting

When it comes to children’s development, parents should worry less about kids’ screen time—and more about their own.<p>Smartphones have by now been implicated in so many crummy outcomes—car fatalities, sleep disturbances, empathy loss, relationship problems, failure to notice a clown on a …

Parenting

List of the Best Internal Hip Rotation Stretches

Gentle stretching improves your circulation, range of motion and flexibility. There are many muscles involved in moving your hips, including your …

Yoga

Tips for pruning lilacs to encourage blooms for next year

A few years ago, when I went to grab the hose, I noticed a ton of branches had been torn off my lilac bush. I accused my poor husband of getting …

Gardening

These Tests Will Tell You Just How Good Your Eyes Are at Seeing Color

Let’s talk about how you’re perceiving color. The idea came to me when a coworker asked if they should get the computer with 100-percent sRGB or …

OLEDs

A Brief History of People Using Romans 13 to Justify White Supremacy

Around A.D. 49, the Roman emperor Claudius expelled the Jews from the city of Rome. Historians argue about the exact date and the reasons, but we …

Theology

5 Anti-Inflammatory Drinks You Should Try To Blast Belly Fat

It’s really easy to get dehydrated. You might think you’re drinking enough water over the course of a day but maybe you’re not. Being dehydrated can …

Wellness

This Is the Quintessential Trump Lie

Shameless, easily verifiable, and rooted in the notion that imaginary people are telling him things.<p>At times, the president's complete disregard for objective reality can get a bit mundane. It's so relentless and quotidian that sometimes we fail to appreciate it. But then Donald Trump, American …

Donald Trump

US$139 KeyWe smart lock is how all locks should work from now on

Korean company KeyWe has launched what it's calling the "smartest lock ever" on Kickstarter. And with Wi-Fi, NFC, Bluetooth, a touchpad and an …

Home Automation

7 Stretches to Relieve Tight Hips

Foam roller stretches and hip flexor stretches can help to relieve tightness in the hips.<p>1. Foam roller stretch<p>You can use a foam roller to loosen up …

Pain

Apple has a new app that lets you measure almost anything with your iPhone

Apple is launching a new Measure app in iOS 12 in the next few months that will let you size anything with just your iPhone.<p>You no longer have to go …

Apps

5 Myths About Mold

We’re exposed to mold spores in the air every day, both indoors and out, and most of the time that’s no cause for concern. But given moderate …

Home Improvement

CBD Is Changing the Health Industry

CBD is legal, and has been taken off the WADA Prohibited Substances List<p>In February 2008--ten years ago this past winter--Thomas Vanderham, a …

Cannabis

How to Check Yourself for the Deadliest Kind of Skin Cancer

Melanoma cases have been rising in the US for the past 20 years.<p>My 23-year-old cousin, Tarlie Townsend, first noticed a new mole on her right cheek while she was traveling in Cambodia during a fellowship in February 2014. She was in a countryside bus stop bathroom when she saw her reflection in a …

Cancer

If Your Hamstrings Are Crazy Tight, Open Them With These 18 Stretches

Tight hamstrings go hand-in-hand with running, biking, or sitting at a desk all day. Aside from not being able to jump into a full split on a whim (you know you want to!), tight hamstrings can cause hip, lower back, and knee pain. If you stretch your hamstrings regularly, they will open up! Add …

Yoga

A Radically Woke and Deeply Conservative Commencement Address

At Pomona College, Danielle Allen spoke about the Declaration of Independence and its electric cord.<p>In a more equal world, Danielle Allen would be a lousy public speaker to offset her almost comically impressive resume. As an undergraduate at Princeton, she won a Marshall Scholarship to Cambridge. …

Political Science

12 of the Most Scenic Train Rides in the World

Train travel has seen a resurgence in popularity over recent years, and for good reason. Not only is it eco-friendly and often cheaper than flying, …

Trains

10 smart things you can do with $1,000 right now

If you've got $1,000 you're looking to spend, consider these smart financial decisions.<p>If you find yourself with $1,000 all of a sudden -- or perhaps through slow consistent saving -- you might be wondering: What's next? Maybe ideas of a beach vacation are floating through your head, or maybe …

Retirement

7 Cancer-Causing Foods You Need to Stop Eating Now

Are you wondering if that burger you had for lunch increases your cancer risk? While the answer isn’t clear-cut, what you eat on a regular basis can …

Nutrition

What Is Farro and How Should You Eat It for Breakfast?

I consulted an expert from Bob’s Red Mill.<p>I spend a lot of time thinking about farro. The chewy, nutty grain is technically an ancient variety of …

Food

Walks of wonder: Six of Europe's best coastal hikes that will take your breath away...

• <b>The Daily Mail's Richard Webber picks a selection of beautiful hiking trails</b>• <b><br>Navigate your way around the six-mile Es Vedra walk on Ibiza’s south-west</b> …

Hiking

Lost John Coltrane album to be released

Lost recordings from John Coltrane will be released for the first time this month.<p>The previously unheard body of work was recorded by the legendary …

Horns

10 Countries to Traverse by Foot

Gracing many a traveler’s bucket list, the lofty aspiration of crossing a country on foot is a tempting challenge for the adventurous. Whether …

Hiking

Summer non-fiction: the best new biographies, history, science and politics books

Stuck for holiday reading? Whether you’re looking for memoirs, historical biographies or cutting-edge science, our critics have the answer<p>History<p>Arnhem by Antony Beevor<p>Beevor’s account of the Arnhem campaign, that ill-judged and deeply unlucky northward leap by the Allies into occupied Holland in …

Books

6 awesome smart home devices for under $100

Over the past five years or so, smart home technology has taken off in terms of capabilities and popularity.<p>With a few devices, you can turn off your …

Smart Homes

You're Probably Too Late In Caring About Skin Cancer. I Was.

I undressed to my undergarments at my dermatologist’s request. She slowly lifted each arm and examined their undersides. She checked behind my ears, across my stomach, near my bikini area and legs, around my ankles and even on the soles of my feet.<p>I’d decided to see her for a skin cancer screening …

Cancer