Donald Russell

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McKenzie Exercises for Your Lower Back

If you have low back pain or sciatica, you may benefit from the skilled services of a physical therapist to help you manage your pain and improve …

40 Recipes that Are American as Apple Pie (and Burgers and Pancakes and Wings)

Burgers, fries, and pie with a side of the American dream.<p><b>Whenever we hear the phrase,</b> "American as apple pie," we can't help but think of all the other great foods that are deserving of the slogan. Okay, so maybe nachos, spaghetti and meatballs, and pizza aren't exactly U.S.A.-born-and-bred. But …

FSU dismisses De'Andre Johnson after video shows him punching woman

Florida State University has dismissed freshman quarterback De’Andre Johnson from their football team after video footage released on Monday showed him punching a woman at a bar in Tallahassee last month.<p>In a brief statement late on Monday, coach Jimbo Fisher announced Johnson’s immediate dismissal …

Madonna achieves 'partial Beyoncé' by releasing tracks after leak that was 'artistic rape'

Madonna has reacted to the leak of demos from her new album – which she described earlier this week as “artistic rape” and “a form of terrorism” – by releasing six songs on iTunes and other streaming services.<p>The singer said the songs, which were released on Saturday, were “an early Christmas gift” …