Donald Hune

42 Flips | 1 Magazine | 226 Likes | @DonaldHune | Keep up with Donald Hune on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Donald Hune”

5 Nutrition Tips for Building Lean Muscle

Never too late to start.<p>Summer is firmly upon us, which means that all those hours you put in at the gym this winter is about to pay off in a major way. It’s time for you, a dedicated lifter of all manner of heavy objects, to break out your finest thigh-exposing shorts, dust off your favorite …

Top 3 Best Luxury Beach Resorts in Vietnam

Vietnam remains relatively undiscovered when compared to the more mainstream Asian tourist destinations such as Phuket in Thailand. As a result, this …

Test Your Balance With These 5 Moves

Balance is one of those skills that you probably don't think about honing every day, but it's so important for everyday health. It's essential for …

Spaghetti Alla Carbonara Tradizionali Recipe

"Unlike a lot of recipes out there for spaghetti carbonara, this is the true Italian recipe from an Italian! You can't get more authentic than this …

The Amazing Beach Paradise You’ve Never Heard Of

Halfway between Miami and Key West, you’ll find this hidden Florida gem.<p>One look at these throwback villas tucked into 18 acres on a former coconut …

Thanks to a little-known airline hack, traveling around the world could be cheaper than you realize

I'll admit, I had nearly written off the possibility of booking an around the world trip and visiting a handful of countries in one fell swoop for fear that I'd never land on a total airline fare I could stomach.<p>Then I learned about the Round-the-World (RTW) ticket, a program offered by the major …

The Science Behind Why You Overshare After Sex

Forget torture. A recent study entitled “Sex Unleashes Your Tongue” published in the journal <i>Personality and Social Psychology Bulletin</i> shows how even considering sex may get people to overshare information. Don’t take the title of this study too literally…or get excited by it. By “unleashes your …

Seven injured in Chapel Hill celebrations after North Carolina wins NCAA tournament

By Cindy Boren<p>Cindy Boren<p>Reporter covering sports, with an emphasis on politics and national stories<p>Email Bio Follow<p>A crowd that numbered into the thousands surged onto the streets of Chapel Hill, celebrating North Carolina’s victory over Gonzaga in the NCAA championship game, with seven people …

North Carolina

The Best Albums of 2017

Entertainment<p>By Dan Jackson Updated On 12/21/2017 at 02:39PM EST<p>@danielvjackson<p>By Dan Jackson @danielvjackson Updated On 12/21/2017 at 02:39PM EST<p><i>Be</i> …

New Music

Here are 15 inconvenient truths that smart people easily forget

Is it just me, or are people too coddled in this country?<p>I heard this 10-year-old kid order a “truffle burger” the other day. I didn’t even know that …

You Can Make Your Home Look Expensive Without Spending Big—Here's How

Unless you're a seasoned interior designer, making décor decisions can be a daunting process: <i>How high should these curtains be hung? How big should</i> …

How Outstanding Sales Professionals Achieve Extraordinary Results, Time After Time

Have you ever wondered what kinds of activities top-performing salespeople do to achieve amazing results and hit their sales goals consistently?<p>You may be tempted to think they employ sophisticated strategies to attract those coveted clients. Or maybe they use cutting-edge tools and tactics to land …

Leadership

This One Move Will Get You Shredded Abs and Powerful Arms

You need your core for a hell of a lot. Physically performing at a high level, getting stronger, and, of course, looking better with your clothes …

7 Life-Changing Hacks Guaranteed to Help You Pack 130 Items in a Carry-On

The contact lens case trick alone will revolutionize your next trip.<p>How much luggage do you travel with? Former Philippine first lady Imelda Marcos …

72 Hours in Iceland: What Every Twenty-Something Should Actually Do

There’s no mistaking it: Iceland is officially on everyone’s travel radar. The land of fire and ice has become one of the world’s hottest travel …

Want to Be Happy? Stop Doing These 10 Things.

A few small adjustments to your outlook could be the key to happiness.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Last year, the Journal of Happiness Studies published research by Michael Minkov and Michael Harris Bond that claims happiness has a genetic component -- some people …

Cooking And Baking With Marijuana: 8 incredible pot-infused recipes that'll get you baked

Cooking with marijuana is easier than it sounds. Pretty much any recipe that calls for butter or oil can be made with infused butter or infused oil …

Porsche's Hidden Restaurant Is LA's Best New Secret

Most “hidden” restaurants are small, demure things, tucked away out of sight and only accessible with a whispered password. But <b>Restaurant 917</b>, the recently opened Porsche-backed restaurant strutting atop the sports car manufacturer’s Experience Center (a fancy phrase for their driving school and …

7 High-Protein Tacos You Should Be Eating For Breakfast

Egg, Green Chile, and Cheese Breakfast Tacos<p>Recipe Runner<p>If you've never had a breakfast taco before, these ones from <b>Recipe Runner</b> are a scrumptious place to start. They're filled with easy, cheesy scrambled eggs flecked with spicy chopped green chile peppers, and drizzled with creamy, …

Cooking

9 Songs That Explain What It Feels Like To Be Black In America Right Now

Here are some of the best socially conscious songs of the past year.

Kendrick Lamar

Health Savings Account: Your Extra Retirement Funds | Investopedia

What if I told you there was a way to save $2.5 million tax-free forever? Interested?<p>By now you’ve probably heard about the health savings account …

Why Smart People Don't Multitask

Multitasking is really tempting. It's also really bad for you.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You may have heard that multitasking is bad for you, but new studies show that it kills your performance and may even damage your brain. Every time you multitask you aren’t …

Don't Want to Waste Your Life? Quit Doing These 6 Things Today

No one sets out to fritter away their precious time, but if you spend hours on these activities, that's what you're doing.<p>Each of us, on average, has around 27,000 days to live. Subtract a third or so of that for sleeping and another chunk for those early years you don't remember and can't control, …

Why Do People Cheat? We Got 11 Cheaters to Confess

It's a fact of life: Cheating happens. The numbers are all over the place, but they indicate that somewhere between about 10 percent and 70 percent (yes, over two-thirds!) of women have cheated. Another more recent and perhaps more accurate study showed that about 15 percent to 18 percent of …

Use the Five Folder System to Finally Organize Your Email Inbox

We’ve come a long way from the simple “trusted trio” method of organizing our inbox, and for many of us our email is as disorganized as it’s ever …

5 Ways to Validate a Business Idea, Right Now

Don't let your day job or lack of capital stop you from finding and testing a business idea. Here's how.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Last year, I embarked upon a personal challenge to validate a business idea in 30 days.<p>To make it even more difficult, it was a random …

3 Powerful Lessons From a Japanese Zen Master That Will Change Your Perspective on Life

It can be hard to find meaning and purpose sometimes. We spend so much time working and being busy that we forget to stop and look inside ourselves …