DONNA

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Connect With Mind Body & Spirit

“The body heals with play, the mind heals with laughter and the spirit heals with joy.” – Proverb<p><b>Your authentic self</b><p>I wish to present you with an …

Do We Choose Our Friends Because They Share Our Genes?

People often talk about how their friends feel like family. Well, there's some new research out that suggests there's more to that than just a feeling. People appear to be more like their friends genetically than they are to strangers, the research found.<p>"The striking thing here is that friends are …

Colorful Smoothies and Juices to Kick the Winter Blues

<i>Do your kids drink smoothies and/or homemade veggie juice? A nutritious smoothie has been one of my go-to methods for getting S and C protien and</i> …

Sitting all day is bad for your brain, too

We know that spending all day hunched over laptops is shortening our lifespan and expanding our waistlines. Still, the threat of never growing up to be an Anderson Cooper-caliber silver fox may not be enough to motivate young tech workers to switch to a treadmill desk and sign up for some daily …

These 365 Quotes Will Inspire You Every Day This Year | Inc.com

With a new year nearly upon us, it's a great time to get inspired about the future, your vision, your goals and executing on those goals. I'm so grateful for all of the inspiration I've gotten from leaders, writers and thinkers through the years. So I wanted to share my favorite, most inspiring …

Stop Accumulating Stuff And Start Accumulating Experiences

Could you spend a month and have bought nothing physical by the end of it?<p>The most important question you’ll ever ask yourself–even more important than “sneakers or shoes?”, “what’s for dinner tonight?”, or “should I stay or should I go?”–is the same one Aristotle asked about two and half thousand …

How To Shut Off Your Brain When You Just Can't Sleep

<i>By Shelby Freedman Harris, Psy.D. for YouBeauty.com</i><p>As our societal demands get even greater with each passing year, we find that we are "on" 24 hours a day, seven days a week. This results in greater rates of insomnia, with more and more people reporting that they just can't turn off their brains …

Beyond Death: The Science of the Afterlife

This question is more than a mind-bender. For thousands of years, certain people have claimed to have actually visited the place that, Saint Paul …

Reading the minds of the ‘dead’

Thousands of patients remain trapped in a vegetative state between life and death. Three scientists are working to free them, as Roger Highfield reports.<p>“Imagine you wake up, locked inside a box,” says Adrian Owen. "It's a perfect fit, down to every last one of your fingers and toes. It's a strange …

The Brain

RT @vero_greenwood: Origin of Species, 1881. Where the binding has come loose, you can see it was bound in @PopSci: http://t.co/l4YFZOOTzQ