DomBuck

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9 Lessons From Running You Can Apply To Your Everyday Life

You don't have to tear through 26.2 miles to be able to apply some of running's great lessons to your everyday life.<p>Of course, more than 50,000 people <i>will</i> be running 26.2 miles this Sunday in the New York City Marathon. Some will battle with the crude, critical voices in their heads, telling them …

Marathons

18 Spiritual Teachings that Blew my Mind Wide Open

<i>Sponsored Links</i><p>by Michelle Margaret Fajkus <br>elephantjournal<p><b>I have been a grateful sojourner on the winding spiritual path for as long I can …

7 Mindfulness Tips For Busy People With Hectic Lives

Mindfulness helps us achieve healthier, more comfortable lives by lowering stress. And if you’re a busy person with a hectic life, that’s exactly …

Burned Out? 12 Powerful Ways To Transform Your Life

You know the feeling: It’s 10 a.m., you’re jittery from that third cup of coffee, and your mind feels like glue. You’re drained -- physically, mentally and emotionally -- and dispassionate about things that once brought you joy. Motivated? Forget it. Irritable? You betcha. All regards for personal …

Self-improvement

Average Student Retention Rate after 24 hours #edChat http://t.co/EraEZJYl1L

Travel Sketching Talk & Sketchwalk (15 Mar 2014)

So the Urban Sketchers Singapore had another talk and sketchwalk at the National Museum of Singapore again. Today's talk was about travel …

Since 2008, Brazilian artist Raquel Brust has been transforming the streets of Sao Paulo into an outdoor exhibition with her enormous black and white portraits. Giganto aims to use the urban...

Since 2008, Brazilian artist Raquel Brust has been transforming the streets of Sao Paulo into an outdoor exhibition with her enormous black and white …

Hangover cure, medicinal wonder-drink and Valentine’s Day gift: the history of our obsession with chocolate

Sara Pennell, a senior lecturer in early modern British history at the University of Roehampton, charts the history of our love of chocolate...<p><i>This</i> …

Productivity Hacks: 6 Ways To Fight Distractions

<i>This post is part of a series in which LinkedIn Influencers share their secrets to being more productive. See all their #productivityhacks here.</i><p>Every …

6 Steps to Salvage an Unproductive Day

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>We’ve all had those days when we have a million things to do, but can’t seem to get ahead on any of them. Not only do unproductive days detract from your business’ success, it can also have an effect on your well-being, affecting your …

Time Management

The Future of Self-Improvement, Part II: The Dilemma of Coaching Yourself

What separates those who accomplish outstanding feats from those who don’t? According to author and researcher Joshua Foer, it’s the dedication and …

The Future of Self-Improvement, Part I: Grit Is More Important Than Talent

In the late ’60s, Stanford psychologist Walter Mischel performed a now-iconic experiment called the Marshmallow Test, which analyzed the ability of …