Alisha Pereira

199 Flips | 3 Magazines | 7 Likes | 2 Following | @Dolphin2005 | #allthethingsthatmattersmost #alishaisthebest #please follow #dolphintale #dolphintale4life #cozizueldorrf #nathangamble

37 Messy Buns That Are Glamorous Enough to Wear on Your Wedding Day

Come rain or shine, a messy-but-chic bun will always be a good choice for your wedding day hairstyle. If it's good enough for Meghan Markle, it's good enough for us! The classic style is practical and traditional with a modern twist. Whether you opt to do your own hair on the big day or take these …

Winter’s Tail - How Winter The Dolphin’s Prosthesis Led to Incredible Innovation

“We were treating wounds that we’d never encountered before,” said trainer Abby Stone. “And you’re dealing with injuries that you really don’t have …

High School

Chocolate Dutch Baby

January 2018<p>2 servings<p>Introducing a warm chocolate dessert that is way simpler and faster than a soufflé (no beaten egg whites) or a molten chocolate cake (no double boiler) but every bit as delicious.<p>Print<p>Ingredients<p>3 large eggs<p>⅓ cup all-purpose flour<p>¼ cup sugar<p>3 tablespoons unsweetened cocoa …

Dessert

5 Types of Chicken Wings That Should be at Your Super Bowl Party

Because buffalo wings are so 2016.<p>February is filled with many special events: Valentine's Day, President's Day, National Nutella Day and National …

Cooking

The No-Fail Dip Ina Garten Serves at Her Super Bowl Party Every Year

While scrolling through a slog of posts in my Instagram feed, my thumb paused on one in particular, which Ina Garten shared with her 1.3 million Instagram followers (myself included): her go-to Super Bowl dip. It’s simple, it’s elegant, it’s Ina. It’s Pan-Fried Onion Dip.<p>She presents the …

Carne Adovada

Pork butt, which is cut from the shoulder, is a fatty cut. Trimming as much fat as possible from the meat—not just from the surface but also from …

Food

Get Cooking: Roasted Vegetables

Roasted vegetables are the “Sara Lee” of the refrigerator’s bottom bins: Nobody doesn’t like them. Picky adults? Children? Sic roasted vegetables on …

Sweet Potato and Cauliflower Rice Coconut Curry (Gluten-Free, Vegan)

​An easy, rich, healthy, and delicious curry filled with cauliflower rice, sweet potatoes, carrots, garlic, onions, coconut, ginger root, cilantro …

Vegan

I Just Made Kung Pao Brussels Sprouts, and I Might Never Order Takeout Again

These crispy, spicy Brussels sprouts are crazy addictive—and easy to make at home.<p>Though I’ll eat pretty much any vegetable tossed in oil, seasoned …

11 ridiculously easy and delicious last-minute Super Bowl recipes

Super Bowl Sunday is rapidly approaching. Maybe you’re a fan of the Patriots or Eagles, or maybe you especially hate the Patriots or Eagles, or maybe you don’t care about football at all and just want to watch for the commercials, or maybe you don’t care about the game <i>or</i> the commercials and think …

Recipes

Here’s What to Snack on If You’re Trying to Slim Down, According to a Nutritionist

Tired of eating almonds and Greek yogurt (over and over and over)? I hear you. When you're trying to shed pounds, it's easy to fall into a healthy …

Best Banana Cake

This is truly the Best Banana Cake Recipe ever! It’s soft, sweet with the perfect amount of banana and it’s topped with creamy frosting! I have been …

Perfect Vanilla Bean Cupcakes

PERFECT VANILLA BEAN CUPCAKES<p>Author:<p>Prep time: 5 mins<p>Cook time: 25 mins<p>Total time: 30 mins<p>Serves: 24 cupcakes<p>My favorite gourmet vanilla bean …

Dessert

11 Healthy Breakfast Smoothies

Load up on fruits and vegetables with a nutritious blended drink every morning.<p>Spinach, Grape, and Coconut Smoothie<p>Seedless green grapes and coconut …

Post-Depression Era Chocolate Cake

This post-depression ear chocolate cake will actually make your day! It is so rich, moist, and very chocolatey! Easy to prepare and it requires just …

Where Has This New Trader Joe’s Product Been All My Life?

Avocado toast is life. I don’t care what <i>that guy</i> says about my spending habits, this is a breakfast, lunch, or dinner of champs, and I need to make …

55 Special Dishes to Cook Your Vegan Partner For Valentine's Day

Few things say "I love you" better than a home-cooked meal, and this is perhaps especially true for vegans. So if your partner prefers a plant-based diet, then you might want to consider preparing some special vegan dishes for Valentine's Day. Whether you want to surprise your vegan valentine with …

Healthy Eating

Lemon-Orange Pound Cake Recipe

How to Make It<p>Step 1<p>Prepare the Cake: Preheat oven to 350°F. Grease and flour a 12-cup Bundt pan.<p>Step 2<p>Beat sugar, butter, and shortening in a large …

Why (and How!) to Make Mascarpone at Home

Mascarpone, that creamy, decadent cheese, is a staple element of tiramisu, where it sits firmly between layers of coffee-soaked ladyfingers and lends the dessert its characteristic creaminess. Otherwise, the spread moonlights in a variety of other tarts and cakes, and adds silk to an omelette. It’s …

Make It Yourself: Go-To Vinaigrette

• Calories 225.29<br>• Fat 24.02g<br>• Sat fat 3.32g<br>• Cholesterol 0mg<br>• Cholesterol 2.30g<br>• Fiber 0.23g<br>• Sugar 1.48g<br>• Protein 0.17g<br>• Sodium 222.01mg<p>Calories 225.29<br>• Fat 24.02g<br>• Sat …

Food

What a Love of Spicy Foods Might Say About Your Personality

Imagine you are on a date at an Italian restaurant. Like all people who harbor affection for each other, you both delight in discovering the things …

A Buttery Spanish Cheese for Melting

It’s no challenge to find Manchego, the popular Spanish cheese. But Mahón has only recently become widely available in the United States. The pale yellow cheese, from the island of Minorca, is versatile. Typically a squarish loaf, it is buttery mild with a fruity aroma after three months of aging. …

Cooking

The 10 Most Filling Foods for Weight Loss

If you were to describe The Perfect Food, it might go something like this: healthful, delicious, bigger than a morsel and filling enough to fight …

Citrus Pull-Apart Bread

How to Make It<p>Step 1<p>Combine first 3 ingredients in a 1-cup glass measuring cup, and let stand 5 minutes.<p>Step 2<p>Beat 1/2 cup butter at medium speed …

Weird Ways to Cook Eggs You Haven’t Thought of Yet

The humble egg isn't above being poached, scrambled, hard-boiled, fried — even pickled. But isn't it time we found new tricks for this fan …

Breakfast

Orange Slice Cake

The orange slice cake is an old-fashioned favorite cake, and you can count on it to be a sure crowd pleaser. This popular sweet orange cake is made …

Dessert

Pennsylvania Dutch Apple Pie

The hallmark of Dutch apple pie is its creamy apple filling, but we didn’t rely on the traditional cream to achieve it. Instead we added melted …