abdullah dohaim

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10 Ways Your Body Is Telling You You’re Running Low on Key Vitamins

Your body gives you a lot of information, including what's going on inside that you may not be able to see. The key is to pay attention to …

Wellness

Google is sharing its management tools with the world

Speaking at his alma mater in January, Sundar Pichai, Google’s low-profile CEO, revealed his key to effective management: “Let others succeed.”<p>Enacting Pichai’s advice is easier said than done. But Google is sharing some tools that might help. Its Re:Work blog is offering a series of instructive …

Work-life Balance

Try These Stretches Even if You're Not a Flexible Person

If you’re inflexible, you might feel like there’s no point in trying to stretch. But without stretching, how will you ever get more flexible? A …

Fix Those Hips: Progressive Posture Alignment, Part 2

<b>Welcome to week two of my four-week program for better posture and alignment.</b> This week we are going to focus on hip alignment. But we are not …

Engagement Gift

Description<p>The PERFECT engagement gift for the new bride!<p>Option to add the Future Mrs. name to the back of the mug for an additional $5.00<p>~HOW TO ORDER~<br>1.Use the quantity drop down to choose how many mugs you would like to purchase<br>2.If adding custom name select the additional $5.00 custom name drop …

The 7-Minute Abs Workout That Will Fire Up Your Core

Bicycle<p>Slider Pike<p>Reverse Crunch<p>Flying High<p>Body Saw<p>Dip Plank<p>The Big Reach

5 Warm-Up Stretches That Will Maximize Your Gym Workout

While it's tempting to start your workout the second you walk out of the locker room, take a few minutes to focus on your warm-up first. A smart …

7 Powerful Leadership Lessons From A Hypnotist

Everyone wants to be successful. And while most of us can achieve a certain level of success on our own, multiplying our prosperity and worth requires that we become leaders. And not everyone has the innate ability to become an effective leader.<p>You may say: “Well, I have employees, and I’m a boss.” …

Leadership

5 Power Foods To Fight Anxiety + Boost Your Mood

Incorporating superfoods into your diet can be life-changing. Unbalanced hormone levels, poor inflammatory response, mineral imbalance and improper …

Wellness

Why do you want to change jobs?

Recently, I was interviewing an individual (“interviewee”) for a role. My first question was “<i>why you for the role?</i>” The interviewee very succinctly …

50 Intimate Ways Women Want To Be Touched (That Have Nothing To Do With Sex)

<b>1.</b> Brush a strand of hair out of her face and push it behind her ear.<p><b>2.</b> Tilt her chin up before you kiss her.<p><b>3.</b> Come up behind her and wrap your arms …

Easy Ways to Make Work More Fun

<i>The Entrepreneur Insiders network is an online community where the most thoughtful and influential people in America’s startup scene contribute</i> …

7 Morning Habits That Can Affect Your Entire Day

Your morning routine is like setting up a string of dominoes: You line everything up for success, but one false move can cause it all to come …

National Parks

50 Timeless Love & Relationship Tips

<i>“If you love someone, set them free. If they come back they’re yours; if they don’t they never were.”</i><p><i>Richard Bach</i><p>There are some things that will …

Relationships

Micronutrients and Vitamins are Key Factors in How well Athletes Can Physically and Mentally Perform

We talk a lot about the body using carbohydrate, protein, and fat but the requirement from swimmer to swimmer is not same it varies. A swimmer’s …

Low Fat

Spark Moments That Matter

3 Simple Ways to Stay Motivated All Day Long

Learn how to create an environment that cultivates success.<p>Motivation is important.Most successful people have the drive necessary to continue their journey of self-growth. However, even the most achievement-oriented people come to a point when their motivation levels are depleted.<p>In order to …

A New Path to Intimacy (Inside and Outside the Bedroom)

Dobino via Adobe Stock<p>We all want intimacy.<p>We all want to feel close and connected to someone. To feel seen, appreciated and held.<p>But the way most of us have been taught to go about intimacy is actually causing a lot of struggle in our relationships. And it may be holding us back from the deeper, …

How to Manage Your Thoughts, Feelings, and Behaviors

The only things we can control in life are our thoughts, feelings and behaviors. If we can manage those, we can achieve our goals and gain success in …

Emotional Intelligence

thegoodreads.in

How The Other Half Learns to Code

Community<p>How The Other Half Learns to Code<p>By Blake Montgomery and Mary Jo Madda (Columnist)     Nov 23, 2015<p>Alice Barton<p>Josh Paley, a computer …

A Map in Your iPhone Is Tracking You. Here’s How to Zap It

Author: Molly McHugh. Molly McHugh Gear<p>Date of Publication: 11.13.15.<p>Time of Publication: 4:30 pm. 4:30 pm<p>Buried in your iOS location settings is a …

5 Ways to Learn and Remember Absolutely Anything | Inc.com

<i>What learning strategies do "quick learners" follow? originally appeared on Quora: The best answer to any question.</i><p><b>Answer by Alessio Bresciani, strategist with 15 years of experience in digital and mobile, on Quora:</b><p>Your question is a great one. And it forced me to reflect about the things I have …

Learning

What does artificial intelligence mean for mankind's future?

There has been quite a fuss recently over the poker software PokerSnowie, which functions with a self-learning neural network. Given a new Terminator …

Reported Apple Watch battery life, chip capabilities surface

Image copyright Tom Krazit/Gigaom.Tim Cook alluded to a daily recharge for the Apple Watch when introducing the device and that’s looking more …

Apple Watch