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Emeli Sande- Read all about it Cover by Zuleika Elhage


yoga | Women's Health

These yoga panties will follow you through your vinyasa.<p>Plus, everything else JoAnna Garcia carries in her gym bag.<p>It will work wonders for your digestion.<p>It's referred to as "black magic" by devotees.<p>If you had to choose one...<p>Because we know you've got 10 minutes you can spare.<p>​It’s a crime …


The Fat-Burning Cardio Exercise You're Not Doing

Not sure where to start? Here's everything you need to know about rowing like a pro:<p>—Amy Roberts, National Academy of Sports Medicine Certified Personal Trainer<p><b>The setup:</b> Before you start yanking away, set the resistance low (you can always increase once you get the hang of it). Sit down and strap …


How Kate Hudson Stays in Such Amazing Shape

"My rule is to try and break a sweat six days a week, whether through an intense workout or running around with the kids," Kate recently told The Zoe Report. "I just try to break a sweat." It's a pretty good guideline—after all, staying fit isn't just about logging hours at the gym. What you do …


5 Healthy, Tasty Greens to Mix Up Your Salads

<b>Mache</b><br>This soft, tender leaf has a mild, slightly sweet, almost nutty flavor. It's great on its own or tossed with heartier, crunchier greens, says Kohn. Key nutrients include mega amounts of antioxidants and omega-3 fatty acids. Even better, a cup has a third more iron than the same amount of …

Healthy Eating

Beauty: no makeup makeup

'Of course, in almost all cases, "makeup-free" celebrities are wearing plenty'<p>This past year has seen countless "makeup-free" selfies posted by celebrities on Twitter, culminating grandly this month in Vogue's cover featuring Nigella Lawson wearing "just a touch of blush and mascara".<p>Of course, in …

Jacquelyn Jablonski is best dressed in ALEXANDER WANG: Photo by Billy Farrell Agency.