Do Hang

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Stress Tip: Let Go And Forgive

<i>For 30 days, GPS for the Soul and meQuilibrium are providing you tips on how to live a healthier, happier and stress-free life. See the previous stress tips here.</i><p>It's natural to feel angry when you've been hurt, but holding a grudge? That's no good. As they say, it's like drinking poison and …

15 Tiny Tweaks That’ll Help You Lose More Weight in 2015

You'll barely even notice the difference—but your waistline will.


5 Ways to Trick Yourself Into Getting Out of Bed for a Morning Workout

You can totally wake yourself up for a.m. exercise! You're just going to have to pull a fast one...on yourself.<p>You've tried to become one of those morning workout people (gotta love 'em!), but when that dreaded alarm goes off, your body is all, 'No. Just no.' And by the time your mind remembers …


Finding the Motivation to Change Your Entire Life

Almost exactly 8 years ago today, I ran my first marathon and soon after I started Zen Habits. I’d changed a dozen or so habits, lost weight, was …


Captivating Portraits of Enigmatic Figures Lost in a Magical World

Inspired by the lush natural surroundings of her native Vilnius, Lithuanian photographer Viktorija Raggana captures incredibly emotive portraits filled with enchantment and mystery. Raggana, who calls herself a “photographer-witch,” weaves her spell over enigmatic scenes that seem to belong to the …

10 of the Best New iPhone/iPad Apps from February 2015

Despite that February is a short month, there’s been a veritable explosion of new iPhone and iPad apps. In fact, iOS users have been kept super busy trying out everything from social networking and games to some awesome photography and artistic debuts. Here’s 10 of our favorites.<p>Vurb<p>Vurb is a handy …

Kim Kardashian's Complete Beauty Evolution

Tracking the beauty transformation of the reality-TV-star-turned-entertainment-mogul.<p>Kim Kardashian went from reality TV star to beauty and entertainment mogul in a matter of years. Though she's now married to Kanye West—with three kids and two massive beauty lines—Kardashian West isn't afraid to …

Red Carpet