Dan

111 Flips | 12 Magazines | 10 Likes | 3 Following | 4 Followers | @DnnyIgn | Keep up with Dan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dan”

Italian Cream Cake Recipe

How to Make It<p>Step 1<p>Beat butter and shortening at medium speed with an electric mixer until fluffy; gradually add sugar, beating well. Add egg yolks, …

6 Ways to Lose Your Gut for Good

1 of 7<p>Marius Bugge<p>Blast Your Blubber<p>Guys, we hear you loud and clear—if you eat clean, work out four or five times a week, and even take the right …

Exercise

The Best Workout Routine to Build Lean Mass

svetikd/ Getty ImagesGain muscle or get lean? It’s an age-old conundrum that plagues physique-builders the world over. To those looking for both it …

The 6 Best Breakfast Recipes for Athletes

Get 6-Pack Abs in 6 Simple Moves

eclipse_images/Getty Images<p>The hallmark of fitness is a nice six-pack, because it not only represents a certain level of effort in the gym, but also …

7 Protein-Packed and Carb-Rich Foods

1 of 7<p>1. Egg Whites<p>Show us a bodybuilder without egg whites in his diet, and we'll show you someone who's missing out on the best protein money can …

Nutrition

9 Best Exercises You're Not Doing

1 of 10<p>Pavel Ythjall<p>Give Them a Try<p>Sometimes the best exercise is the one you’re not doing. And why is such a great move not part of your training? …

Workouts

How to Get Started With Vinyl

The vinyl revolution is being led by a generation that was barely alive when CDs went out of fashion, let alone tapes, let alone records. The party is underway, and it's fun. Here's how to join in.<p>When I was 16—six long years ago—I dragged up a record player I found in my parents' basement along …

Netflix codes: The secret numbers that unlock thousands of hidden films and TV shows

Netflix's incredibly niche, personalised subgenres have long captivated movie nerds, from "Steamy Crime Movies from the 1970s" to "Period Pieces About Royalty Based on Real Life".<p>The genres, based on a complicated algorithm that uses reams of data about users' viewing habits to recommend exactly …

6 Ways to Row Right

Celebrating Atomic Cake, the iconic South Side creation that defies gravity

The Atomic Cake has been the centerpiece of choice at birthday celebrations and other rites of passage, from first to last, for generations of Chicagoans on the South Side. Born in the optimistic Atomic Era for which it is named, and coupled with the baby boom, it's no wonder it became an iconic …

RICARDO: Deconstructed Lemon Tart

<b>PREPARATION</b> 1 H <b>COOKING</b> 2 H<p><b>REFRIGERATE</b> 2 H <b>SERVINGS</b> 2<p><b>NOTE</b>: It is important the follow the suggested order of preparation as this recipe is composed of …

Why is the sky blue? A parent's guide to common questions kids ask

If you're a parent, your child has likely asked you a question that caught you off-guard. Whether it was about death or sex or why Grandpa smells …

University of California

Bill Gates, Warren Buffett, and Oprah Winfrey All Use the 5-Hour Rule

Top business leaders often spend five hours per week doing deliberate learning.<p>In the article "Malcolm Gladwell Got Us Wrong," the researchers behind the 10,000-Hour Rule set the record straight: Different fields require different amounts of deliberate practice in order for someone to become …

Self-improvement

3 Top High-Yield Dividend Stocks to Buy in 2017

Image source: Getty Images.<p>More often than not, dividend stocks are what form the foundation of any great retirement portfolio. Not only have dividend stocks handily outperformed non-dividend-paying stocks over the long run, but they also offer a number of other advantages that income investors are …

Want to Be a Better Dad in 2017? Science Says Do This

Truly great dads have these traits.<p>Many dads will set out to be better fathers in 2017 than they were in 2016. However, sometimes the parenting resources for dads are lacking, and they're left guessing as to how to improve.<p>All the studies show that the influence fathers have in the lives of their …

Parenting

How to save Instagram posts without taking a screenshot

Instagram made some big changes recently and it has some people confused about how screenshots work in the app.<p>In short, users will only be notified …

Buy Any Stock for a Discount -- Here's How

Image Source: Getty Images.<p>If you're worried that the market is too expensive now, then you're not alone. It seems we can't go a single day without another expert predicting a stock market correction or even a full-blown recession. Fortunately, you don't need to worry about overpaying for the …

5 Modern Lessons Our Sons Need to Learn

New technology and a swiftly changing planet have made the challenges our sons will face different than those we faced growing up. It makes the job of teaching them what to watch out for that much more complicated—and important.<p>In many ways, the lessons I'm trying to teach my daughter and son are …

Comic Books

These are the 12 foods on our fall food bucket list (because yes, we have one of those)

There’s hardly anything about fall we can complain about. It’s arguably the most aesthetically beautiful season, it’s the time of the year when …

5 Top Life Insurance Stocks to Buy in 2016

Image source: Getty Images.<p>Insurance companies not only generate money from the premiums customers pay, but they also profit by investing the money they haven't yet paid out. As a result, the low interest environment has put significant pressure on the industry and has driven valuations down, so …

The Best Moves for Building Big, Nasty Traps

Noah Bryant, C.S.C.S., for Muscle & FitnessTrap GameMake your traps look massive with these muscle-busting moves.One of the easiest ways to improve …

15 choses à savoir sur Pointe-St-Charles, le quartier le plus méconnu de Montréal

<b>Cette conversation a vraiment eu lieu... je le jure !</b><p>Fille du Mile-End : « Ah moi là jte dis, je suis tellement full montréalaise... jte jure …

20 Word Usage Mistakes Even Smart People Make

English vocabulary is full of pitfalls that you might not be aware of. Don't let them trip you up.<p>1. INVARIABLY<p>If something happens invariably, it …

Linguistics

A incrível técnica de dupla exposição nas tatuagens de Andrey Lukovnikov

O artista polonês <b>Andrey Lukovnikov</b> desenvolveu uma técnica inspirada nas fotografias de <b>dupla exposição</b>, onde uma imagem sobrepõe a outra.<p>A sua …

7 Items You Have at Home That Are Worth More Than You Think

Who doesn't dream of finding that priceless painting hidden in the back of their attic? The good news is, you might not need to score an <i>Antiques</i></i> …

Pop Culture

5 Steps to Becoming a Better Public Speaker

For many, the thought of talking coherently in front of a group is nerve-racking, be it accepting an award, giving a toast, or presenting to your …

Public Speaking

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5 Foods That Fight Symptoms Of Depression

Depression causes us to feel sad and uninterested. It affects the way we feel about ourselves and the world around us. About 20 per cent of Canadians …