Dnb Singh

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An executive coach shares 10 tips you can use to feel more confident

Ask the average person what it takes to be a great leader, and you will surely hear a bevy of characteristics and qualities, such as visionary, communicator, motivator and charismatic.<p>Perhaps you will also hear such idealistic qualities as humble, possessor of strong character, and servant of …

9 Traps You Fall Into That Limit Your Happiness

Unhappiness can catch you by surprise.<p>Almost every action we take in life is aimed at achieving or maintaining “happiness”—that elusive state where we feel contentment, satisfaction, and even bliss.<p>Still, happiness can be a bit hard to define. Unhappiness, on the other hand, is easy to identify; …

3 Profound Lessons From a Japanese Zen Master That Will Blow Your Mind

It can be hard to find meaning and purpose sometimes. We spend so much time working and being busy that we forget to stop and look inside ourselves …

Everything in the world depends on what you think.

Zero<p>Everything in the world depends on what you think. If you want to set up and manage a right goal, you need to group tasks that are your top …

Spirituality

5 Myths About Mindfulness and Positive Thinking That We All Need to Stop Believing

Mindfulness has become increasingly popular in the West, especially since the publication of Eckhart Tolle’s <i>The Power of Now.</i> The problem is that …

Sloth, begone! Here are 11 little ways to motivate yourself when you're feeling lazy

No matter how much we’ve slayed in the past few weeks, we all run into a wall of laziness every now and then. Whether it arises out of tiredness or …

The Incredible Alternative to Mindfulness Meditation That Anyone Can Do

Over the past few years, we’ve seen countless studies showing how beneficial mindfulness meditation can be. It has been shown to change our brain, …

One Solid Practice for Tackling Low Self-Esteem

Self-esteem

6 Cool Things To Do If Someone Hurts You

Have you ever felt so upset with someone for hurting your feelings that you didn't want to ever speak to them again? It's a common scenario: someone says something that's rude, accuses you of doing something wrong, or in some way makes you defensive. But does harboring dislike, revenge, even hate, …

Mind Healing: Can you spot a liar? Failsafe ways to determine if some is telling the truth

No one likes to be deceived, but spotting a liar can be incredibly difficult. Are there reliable ways to tell when someone is lying to you?<p>To answer this question, researchers across the world have studied video clips from court cases and interrogations, and listened to hours of interviews and …

Psychology

If You Include These 5 Habits In Your Life, You Can Hugely Boost Your Confidence

A lack of confidence will hinder progress. Read which habits will help you cultivate confidence to achieve your personal best definition of success

Self-improvement

Understanding Emotions and How to Process Them

The mental health of our society is far from ideal. Rates of stress, depression and anxiety are increasing.The data on college students is especially …

There’s never anything profound about erotic contact. Sex is purely a hormonal act, whereas love, as expressed in a hug, brings true intimacy<p>Sex sells, they say, and I’m as guilty as anyone of finding headlines such as “How to keep the sex alive in your marriage” irresistible. I pore over these …

Relationships

How to Act Self-Confident

As the saying goes -- 'fake it 'til you make it.'<p>This story originally appeared on Personal Branding Blog<p>To help with confidence development, simply try “acting confident” to the outside world, practicing how it feels. The outside “show” helps the inside “take.” It’s okay to display confidence you …

9 Tips That will Help You Lead Millennials Better | Inc.com

Millennial's are now the largest group in the workforce, and according to Gallup Research, just 29 percent are engaged. This means that 71% are either disengaged or actively disengaged which is going to have a negative impact on their performance and the results that they generate. Millennial's …

Employee Engagement

Pursue Your Ultimate Potential, Anything Less is Not Worthy of Your Time

This curated column is authored by Thomas Oppong, Founding Editor at Alltopstartups EveryThe post Pursue Your Ultimate Potential, Anything Less is …

9 Journal Apps to Help You Slay Your 2017 Goals

To say we’re a *tad* obsessed with paper journals might be a little bit of an understatement. But as much as we love our precious diaries, carrying around our everyday journal, bullet journal, fitness journal and gratitude journal can sometimes leave our bag feeling more like a high-school backpack …

Apps

Tibetan Buddhist Master Reveals The Easiest Mindfulness Technique For Training Your Monkey Mind

As someone who has meditated almost daily for three years, there are some misconceptions I’m continually confronted with. So many people believe they …

Italy avalanche: 'They called us angels' say rescuers, as four children among ten survivors found almost two days after hotel buried in snow

Ten people who have miraculously been found alive in the wreckage of a mountain hotel that was struck by a massive avalanche managed to survive two nights of sub-zero temperatures because the snow insulated them "like an igloo," Italian rescuers say.<p>The survivors, including four children, were …

Mountaineering

How To Set Your Goals And How To Reach Them

How To Set Your Goals And How To Reach Them requires some integral parts too on in your journey. Are you reaching the goals you desire? There is a …

12 Top Positive Psychology Courses You Can Take Online

Andresr/Shutterstock.com<p>Boost your happiness IQ from the comfort of your own computer.<p>What brings a sense of purpose to our lives? Why is gratitude …

Legendary Zen Buddhist Teacher Thich Nhat Hanh on Mastering the Art of How to Love

What exactly is love? We know it’s important and we know it’s a powerful feeling but how do we attain it?<p>That’s what That’s what legendary Vietnamese …

Meditation

The Biggest Secret to Success: Spend at Least 10 Hours a Week Just Thinking | Inc.com

<i>What are the best-kept secrets of successful business people? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Brian Scudamore, Founder and CEO of O2E Brands, on Quora:</b><p>You've heard of people like Elon Musk …

Changing Your Habits Is More Important Than Meeting Specific Goals

When you want to change your life, you probably have a specific goal in mind. However, if you only adopt new habits to meet that goal and then stop, …

Motivation

7 Significant Steps to Projecting Confidence | Inc.com

Some people exude the kind of assurance that gives them an air of power, trustworthiness and grace. This personality instantly generates respect and often admiration from others. These types often gravitate to leadership positions because they seem to be able to handle anything with steadfast …

11 Little Known Laws of Mindfulness That Will Change Your Life

Ever heard of mindful living? It’s become incredibly popular in recent years thanks to countless scientific research studies showing its benefits.<p>The …

I polled 1,500 people about their best relationship advice — and everyone said the same thing

I think most newlyweds do this — ask for advice, I mean, not s--- the same bed — especially after a few cocktails from the open bar they just paid way too much money for.<p>But, of course, not being satisfied with just a few wise words, I had to take it a step further.<p>See, I have access to hundreds of …

With Trump and Brexit looming, I can’t say that things will get better next year. But I do know that things will get worse if we don’t fight<p>Guardian readers calling our telethon to donate to child refugees gave more than ever this year. This cause touches a deep chord – not just pity, but revulsion …

Human Rights

7 ways to ruin your relationship for good

Sometimes relationships end for a good reason. People grow apart, and both parties are happier on their own, or with other people.<p>But sometimes, …

Text Messaging

Parents Don’t Grasp How Negative They Come Off To Their Teens

Parents aren’t grasping how negative they seem to their kids — and it’s making teens act out even more<p>It’s no shock that research links the teen …