Daniel Almazán Klinckwort

173 Flips | 21 Magazines | 6 Likes | 4 Following | 4 Followers | @Dklinckwort | Keep up with Daniel Almazán Klinckwort on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Daniel Almazán Klinckwort”

Everything you need to know about protein (but likely don't)

Protein has a starring role in many popular diets like Keto, Paleo and Whole 30, but how much do you really need for optimal health and weight loss?<p>There are three macronutrients — protein, fat, and carbohydrates — but these days, it seems like all anyone wants to talk about is protein. Read about …

Nutrition

5 tricks for making a perfect smoothie, every single time

Whether you have your smoothie recipe down to a science, or can’t quite get the right proportions to make it more superfood and less sludge, there’s …

If You Love Oatmeal, You'll Go Crazy For Sweet Potato Breakfast Bowls

<i>This sweet potato breakfast bowl is loaded with fiber and antioxidants for a dish that tastes just as good as it looks, via PaleoHacks.</i><p>You've never seen sweet potatoes like this before. These rich and creamy spuds are filled with buttery ghee and maple syrup for a fibrous dish with endless topping …

Breakfast

2018 Leica Oskar Barnack Award: 12 finalists chosen

‘LEICA OSKAR BARNACK AWARD’: THE TWELVE FINALISTS HAVE BEEN CHOSENThe twelve finalists of this year’s Leica Oskar Barnack Award (LOBA) have been …

Why Coconut Oil Pulling May Be The Secret To Whiter Teeth & Better Digestion

Oil pulling, called <i>gundusha</i> in Sanskrit, stems from ayurvedic tradition. Ayurveda is the world’s oldest health system, originating in ancient India …

Want to become a multi-millionaire? Do these 15 things immediately

“The greatest reward in becoming a millionaire is not the amount of money that you earn. It is the kind of person that you have to become to become a …

Self-improvement

Meera Sodha’s recipe for vegan white miso and tofu ramen

When I think about food courts in shopping centres, my mind jumps to soggy chips, sad burgers and sticky tables. But tucked away in an unassuming corner of Westfield Stratford is a joyful little Japanese canteen called Shoryu, where I recently had my mind blown by a ramen dish called white natural. …

Recipes

Why You Should Delete Your Instagram

I recently stumbled upon an extremely thought-provoking talk by Jaron Lanier, describing social media as a ‘Behavior Modification Empire‘. This is …

7 things I do outside work that double my productivity

So you’ve put aside 60 minutes to do something meaningful. Now the next question is: What are you going to do?<p>4. Pick a hobby<p>Having a passion is …

Success

The 100 best nonfiction books of all time: the full list

After two years of careful reading, moving backwards through time, Robert McCrum has concluded his selection of the 100 greatest nonfiction books. Take a quick look at five centuries of great writing<p>Robert McCrum reflects on his 100 greatest nonfiction books list<br>• The 100 best novels written in …

Books

If You Want to Wake Up at 5 A.M. Do These 4 Rituals The Night Before

What you do during your evenings is equally as important as your morning routine. A good night sets the stage for a productive morning.<p>Becoming a morning person requires more work than setting your alarm for 5:00 A.M. and hoping for the best. People who've decided to make the most of their mornings …

Tim Ferriss's Approach to Accomplishing Your Most Important Priority Is Brilliant (and It Takes Only 1 Hour a Day)

The most successful people spend their first hour of their day doing this.<p>Tim Ferriss has made a career of distilling snackable bits of advice from his own personal productivity experiments. He's also become expert at observing these same hacks from any number of ü​ber-successful people in his …

15 Sad Reasons People Give Up On Their Dreams

People give up on their dreams too early in life.<p>It's a sad truth in life that the vast majority of people give up on their dreams.<p>Sometimes it happens early. A kid is told by his or her parents that whatever they're aiming for is impossible to reach.<p>Sometimes it happens later. You get older, …

Healing Meditation: Guided Meditation for Body Healing

“Your body possesses the innate capacity to heal itself. Science has proven, beyond doubt, that the contents of our thoughts and emotions directly …

Meditation

How to Get the Recognition You Deserve

Stop hiding your thinking and start sharing your work<p>Wouldn't it be great if everyone knew how awesome you really are?<p>It's possible, according to writer and artist Austin Kleon. The secret is to be "<i>findable</i> . . . (to put) your work out there and make it discoverable <i>while</i> you're focused on getting …

Lights Out: 7 night-time rituals that will make you happy and more productive

Everybody talks about morning rituals to get the day started right. (Even I have.) But <i>ending</i> the day right can be even more important. Why?<p>Because …

Happiness

The five mistakes runners make - and how to stay injury free

How to balance frequency, intensity and volume for best performance<p>Tom Craggs is a coaching consultant to some of the UK’s biggest sports brands and charities. Unlike most performance coaches in the UK, Tom wasn’t an elite athlete and didn’t run as a junior. He took up running to raise money for …

Cancer

Willpower Doesn't Work. Here's How to Actually Change Your Life

If you want to make any permanent change in your life, willpower won't get you there.<p><i>"Many people think that what the addict needs is willpower, but nothing could be further from the truth."  -- </i>Arnold Washton, PhD<p>If you want to make any permanent change in your life, willpower won't get you …

6 Secrets to a Happier Life

<i>The following story is excerpted from TIME’s special edition,</i> The Science of Happiness<i>, which is available at Amazon.</i><p>Whether you’re a web designer, …

This is What One Photography Veteran Thinks Makes a Great Image

Photographer Jesse James Allen has created a touching tribute to his photography mentor, Charles Howse. In the 6-minute video above, Howse shares an …

PHOTOGRAPHY ENTREPRENEURSHIP 101: How to Build a True Following

Dear friend,<p>To continue PHOTOGRAPHY ENTREPRENEURSHIP 101, let’s talk how you can build a following.<p>Why have a following?<p>First question, why even have …

Social Media

Your Ultimate Healthy Meal-Prep Shopping List

Meal prepping always sounds like a great idea (for other people). People with time, energy, cooking skills, matching Tupperware… at least that’s the …

Finally, the Apps That Pay You (Not the Other Way Around)

We do everything on our phones, so when it comes to making some extra cash, why not do it on there, too? We've never been fans of making money by …

Digital Nomads Living The Vanlife Share Challenges & Work-Life Balance Tips

“Vanlife” was named the “bohemian social media movement,” earlier this year. Primarily led by millennials who are ditching traditional living arrangement to live in a van, it takes digital nomadism a step further. Instead of flying around the world and finding a place to set up shop in each …

4 Stocks I'll Hold Forever

Here are some stocks I plan to keep for as long as I'm an investor.<p>There are some stocks in my portfolio (you can find a full list of all the stocks …

Investing

12 ways to be richer a year from now

There's no point agonizing over that - it's what happens to most people.<p>But you <i>can</i> do something about it.<p>Here are 12 ways to be richer a year from now.<p>You don't have to do them all, of course, but accomplishing just a few could make a big difference in your life a year from now.<p>Even more important, …

20 exercises to bulletproof your joints and prevent injury

How Depression Could Be Severely Impacting Your Ability to Have Kids<p>How to Train Like a World Cup Soccer Player<p>The 10 Healthiest, Low-sodium Jerky …

F**k Photojournalism: It’s Time for the Industry to Change Before It Dies

If you were to ask me whether or not I was surprised that there is another scandal in the photojournalism community, I would reply with a resounding …

How I Earn $200,000+a Year from Photography

It’s kind of a crazy thing: I believe you can stay true to your roots, values, and ethics, and also get rich. In this post, I’ll share some of the …

Eric Kim Free Photography Ebooks

If you’re new, start here:<p>The Photography Manual<br>• The Art of Street Photography<br>• 100 Lessons From the Masters of Street Photography<p>Free EBooks<p>The Art of …