Christina S

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​This 3-Move Workout Will Carve Your Core | Men’s Health

The dumbbell situp is another classic exercise with something extra. Adding the dumbbell increases resistance, while extending it overhead provides additional work to the core and shoulders.<p>Finally, the medicine ball hold with leg raise will set your entire core on fire as you simultaneously …

How to make gluten-free Pop-Tarts at home

May is Celiac Awareness Month, so we’re serving up a recipe from cookbook author Nicole Hunn for homemade gluten-free Pop-Tarts.

Food

Double Chocolate Pudding Pots

• Place the peeled banana, avocado flesh, cocoa powder, rice milk, vanilla extract, maple syrup and the melted mini chips in a high powdered blender or …

Lunch Made Easy: 20 Non-Sandwich School Lunch Ideas for Kids!

Let's face it, we all know that <b>{allergy friendly}</b> and <b>{gluten free}</b> breads can be expensive. We also don't always have time to bake our own. Not only …

Paleo Cinnamon Bun Muffin Recipe | Elana's Pantry

This amazing Paleo Cinnamon Bun Muffin recipe is the perfect shortcut for a healthy cinnamon roll and makes a delicious breakfast treat! One of my …

Blueberry Blondies [Vegan, Gluten-Free] - One Green Planet

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

17 Essential Caribbean Dishes You Won't Find (Almost) Anywhere Else

Look beyond the turquoise water, white sand, and lush green forests of the Caribbean and you'll find a cuisine just as vibrant and enchanting as the …

Amish Slaw Recipe

"I live in a wonderful Amish community and the ladies here are wonderful cooks. This is a lovely cole slaw recipe for those who like slaw without …

Spices

Gluten-Free Slow Cooker Italian Wedding Soup Recipe

Shares 203<p><i>This Gluten-Free Slow Cooker Italian Wedding Soup offers all of the hearty deliciousness with a healthier twist! Make your easy family</i> …

Cloud Bread — Gluten-Free, Grain-Free Bread That Tastes Heavenly

Whether you are gluten intolerant or avoiding grains or carbs, if you are like me, you miss bread. And pizza. And hamburger buns. Sure, there are gluten-free breads available in stores, but they have long lists of strange-sounding ingredients that we can’t pronounce and don’t feel like researching. …

Breakfast

20 Satisfying Lunches That Promote Weight Loss

Your lunch break just became the healthiest part of your nine to five.<p>You probably spend your mornings at work counting down the minutes 'til your much-needed lunch break, so why not double your pleasure by brown-bagging a delicious meal you can actually get excited about? Skip the drive-thru, stop …

How to Cook Oxtail, the Ultimate Braising Meat

Rich and meaty oxtail—that’s the tail of a cow—is a supergelatinous cut of meat, perfect for braising or stewing, or even as a soup base. Though it …

Cooking

Breakfast potato boats stuffed with cheesy eggs — your morning just got so good!

Finally, you have a really good reason not to sleep in: these breakfast potato boats are the best breakfast invention since make-ahead bacon waffles. How could you go wrong when pairing tender baked potatoes with cheesy scrambled eggs? And when you set up a breakfast buffet to let everyone top …

Breakfast

Ideas in Food's Best Japanese-Style Fried Chicken Just Happens to Be Gluten-Free

<i>Editor's Note:</i> I've been a huge fan of Aki and Alex of the blog Ideas in Food ever since I was a little chef-ling burning meat as a line cook in Boston. With their newest book, <i>Gluten-Free Flour Power</i>, they turn their considerable intellect to gluten-free recipes, developing unique solutions for …

Gluten-Free

Crock Pot BBQ Taco Salad {Gluten Free}

<b>Gluten Free Crock Pot BBQ Taco Salad. A tasty Taco Salad with a little BBQ Bean and Beef kick! Easy to make in the crock pot, healthy, and perfect to</b> …

Cooking

Superfood Gluten Free Banana Bread with Hemp Seeds

I seriously do not think it is possible for me to be any more excited about this gluten free banana bread recipe than I currently am.<p>Before I get …

One Pot Wonder: Olive Oil and Peach Dump Cake (Gluten-Free)

We’re just getting started over here at Brit + Co. with our One Pot Wonder recipe series. First we brought you Skillet Pan Pizza that ensures a crispy crust, every time. Then we made one pot wonders elegant with our Roasted Salmon Nicoise. And now it’s time to tackle the sweet side of the equation …

Dessert

Fitness Motivation on Twitter: "Total abs workout http://t.co/pXVePROF3A"

Gluten-Free

Gluten-free Vanilla Bean Confetti Cookies

I did a few dairy-free items earlier this month. Here is a gluten-free cookie. If you are going to make this along with your regular baked items. …

How to Make the Most Adorable Mini Chicken Pot Pies

<i>We're teaming up with Squarespace to get to know a few of our favorite bloggers a little bit better. And since it's Pie Week, that means we're getting to know them through pie. (Bonus: We're giving away a PieBox Gift Set and a yearlong Squarespace subscription! See below for details.)</i><p><i>Today: Molly</i> …

What Your Poop Is Telling You About Your Body (Infographic)

As the great Taro Gomi once said, "Everyone poops." But what does that mean from a wellness perspective?<p>Broadly speaking, it means that you should be …

Homemade Flour Tortillas

Following yesterdays Crispy Cauliflower Tacos, I thought I’d share our favorite recipe for homemade flour tortillas. This is one of those situations …

BLT Chopped Salad with Corn, Feta + Avocado

BLT Chopped Salad with Corn, Feta + Avocado. (Video!)<p><i>by</i> Jessica <i>on</i> May 20, 2013 334<p>The times when I’m stoked about a salad are few and far …

Breakfast mug cake recipes: Try these sweet morning treats

You may already be a fan of mug cakes — the single-serving microwave cakes you create in a cup make pretty irresistible desserts. Easy? Check. Convenient? Check. Delicious? Check. Waistline-friendly portion control? Check. But if you haven't tried mug cakes for breakfast, you're in for a treat.<p>Get …

Breakfast

14 Greens Even Healthier Than Kale

From the editors of Cosmo.com, the new greens to try in your next salad.<p>Kale has been having a moment for quite some time now, mostly because it's green and healthy and tasty—at least as far as lettuce goes. As any registered dietitian will tell you, the veggie does pack a ridiculous amount of …

Healthy Eating

Parker House Rolls

Makes 36 Servings<p>A top coat of melted butter and salt makes this Parker House rolls recipe irresistible. This is part of BA's Best, a collection of our essential recipes.<p>November 2012Print<p>Ingredients<p>1 envelope active dry yeast<p>1 cup whole milk<p>¼ cup vegetable shortening<p>3 tablespoons sugar<p>1½ teaspoons …

Baking

7 Gluten-Free Latin Desserts That Are Better Than the Traditional Recipes

You don't have to stick to gluten-free store-bought cookies anymore. Some of these are just a slight spin on abuela's recipes, and others are naturally made without gluten. Are you drooling yet?<p><b>1. Mexican Bread Pudding via</b>So good, it melts in your mouth. Make it yourself.<p><b>2. Picarones via</b><br>Cronuts? …

Fitness Motivation on Twitter: "80 healthiest foods! Favorite this and use daily http://t.co/ldJuIfWDz2"

Replying to @<b>BeFitMotivation</b><p>“@<b>BeFitMotivation</b>: 80 healthiest foods! Favorite this and use daily pic.twitter.com/BeKfbJM5f8”<p>0 replies 0 retweets 2 …