Divya Shah

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10 ingredients grown in India that will give you the best skin of your life

Healthy lifestyles today are fuelling the demand for organic, herbal and Ayurvedic ingredients, the sources of which come from our very own country. …

Skin Care

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Vegan Salted Caramel Chocolate Milkshake

How to Make the Best Vegan Salted Caramel Chocolate Milkshake<p>Why can't milkshakes be delicious and nutritious? This plant-based treat does just that …

Headaches

54 New Titles That You Must Read on Flipboard

As the single place for news for every passion, we’re proud to be partnered with some of the best content creators on the planet. No matter which Smart Magazine you follow, Flipboard surfaces quality stories from experts who bring authority and enthusiasm for whatever they’re covering. Here’s a …

Taste Beyond The Tongue

You Can See the Most Beautiful Sights in America on This $213 Train Trip

A big adventure doesn't have to cost you a fortune.<p>If one of your 2017 resolutions is to see all of the beauty and history that America has to offer on a dime, then you're going to love this supremely affordable travel idea.<p>Thanks to a brilliant train route devised by travel expert and blogger …

Trains

The Do’s and Don’ts of Protein

Protein is good for you… if you’re eating it right. Here’s how to make sure you’re getting the most out of what you put in your body.<p>You can be really, really clueless about nutrition and weight loss and still know this: Protein is a freakin' saint. It's satiating as hell (bolstering your willpower …

Nutrition
Dessert

Baked Vada {Vegan + GF}

<i>There is no South Indian celebration that doesn’t feature Vada, but now you can enjoy them baked, not fried! Baked Vada, that’s crispy, crunchy and</i> …

Breakfast

Here Are Over 50 Ways to Cook (and Eat!) Superfood Grains and Seeds

Love superfoods, but don't know how to actually eat them? Let's start with grains and seeds — chia seeds and flax seeds, quinoa, millet, hemp hearts, and farro.<p>With each of them having weight loss benefits thanks to supersatiating protein and debloating digestive powers, you're going to want to try …

Healthy Eating

Autoimmune Diseases

What are they?<p>Points To Remember About Autoimmune Diseases<p>Autoimmune diseases refer to problems with the immune system, which usually fight off …

Autoimmune Diseases

Don’t believe the protein pushers — you’re probably eating enough

Q: I’m hearing so much these days about the need to eat more protein and distribute it evenly throughout the day. How much protein do I really need to eat and when?<p>A: You may be increasingly spotting the words “high in protein” or boasts of protein counts on the fronts of packaged foods. Or you may …

Nutrition

3 frozen desserts for an energy boost (not a sugar high)

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Wellness

6 Iron-Rich Food Combos—No Meat Required

If you’ve been considering cutting out or cutting back on red meat, you may be wondering if you’ll wind up depriving your body of iron. Sure, …

Healthy Eating
Natural Beauty

Simple Yoga Stretches To Help Undo The Damage Of Sitting All Day

It's pretty incredible how a few simple twists and movements can help relieve the physical tension from a day spent sitting.<p>If you're like most Americans, you're compelled by work, your commute and a whole host of other factors to spend most of your time with your butt in a chair. This sedentary …

Yoga

Linda Sue's Chocolate Cake (Vegan) Recipe

"This is my mother-in-law's grandmother's recipe from the Depression era. When eggs and milk were in very short supply she created this recipe out of …

Dessert

Green Tea and Ginger Chocolates - Mom Foodie

0 from 0 votes<p>Green Tea and Ginger Chocolates Recipe<p>Prep Time<p>8 mins<p>Cook Time<p>2 mins<p>Homeade Green Tea and Ginger Chocolates<p>Course: Candy<p>Servings: …

Tea

Workout Facials: Can Exercising Your Face Really Make It Look Younger?

<i>Photo credit: Alicia Cho, Thrive Market</i><p><i>By Dana Poblete for Thrive Market</i><p>When Carole Maggio started her Facercise regimen in 1981 and popularized it in the 1990s, who knew it would blow up to be a full-blown spa treatment--one featured in major international department stores and hip pop-up …

Skin Care

7 Very Easy Ways To Eat Healthier This Week

Thanksgiving is dunzo, but the holiday season is just ramping up.

Live In Alignment | 2018

Be wise to the future with our mysteriously accurate astrological forecasts. Cosmic illumination awaits you within.

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Banana-Oatmeal Snack Cookies.jpg<p>Banana-Oatmeal Snack Cookies<p>Experimenting with a plant-based diet can open you up to a world of new cuisine, but what …

Breakfast