Dirk Diggler

12,962 Flips | 42 Magazines | 3 Likes | 318 Following | 724 Followers | @DirkDiggleron26 | Daytona Beach, photographer, chiropractor, author, dog trainer....

Fitness Experts Reveal How Long A Cardio Workout Should Really Be & I'm So Relieved

Time and time again, I've tried to make peace with cardio. The first memory I have of stepping foot in a gym is a vision of huffing and puffing on …

Exercise

Will Revolutionary British Engine Technology Tempt Japan's Carmakers?

Over the last decade, we’ve seen many car companies downsizing their engines, while adding hybrid units and turbochargers to make powerplants cleaner and more efficient as they grapple with more stringent fuel-economy and emissions regulations.<p>In an age of diesel emissions scandals, revolutionary …

Roger Stone

These brilliant running shoes slow you down–on purpose

Ever run in sand for a high-intensity workout? This concept shoe replicates the feeling.<p>Most of us want running shoes that help us run faster and longer. But if you’re a hardcore runner, you might be looking for a way to make it more difficult to put one foot in front of the other.<p>That’s why people …

Southern California

The 10 Most Underrated National Parks in America

There are 59 national parks in the United States. These are the hidden gems.<p>There are 59 national parks in the United States — each more majestic and …

National Parks

After reading this you won’t miss an avocado a day.

Avocado is a fruit with a creamy texture.It is the only fruit that provides a substantial amount of healthy monounsaturated fatty acids. Avocados are …

Nutrition

How to Use Light and Location to Capture Stunning Swimsuit Photos (VIDEO)

Dublin-based fashion photographer Anita Sadowska is who we turn to when we want to see stunning swimsuit photography, and in the below how-to video …

Photography

How to Shoot Portraits Using the Brenizer Method

Photographers and people love bokeh. There are several discussions on how to achieve creamy bokeh backgrounds in your shot and even recommended …

Photoshop

The Ultimate Guide to Intermittent Fasting

Intermittent fasting is having a moment. The first thing you should know is that it’s an umbrella term for a variety of eating patterns that cycle …

Holistic Medicine

The End of Owning Music: How CDs and Downloads Died

If you visited Austin’s Waterloo Records recently, you might have noticed a construction project that was unthinkable not so long ago: The …

Music

Free and Beautifully-Designed Resume Templates

You're reading Free and Beautifully-Designed Resume Templates, originally posted on Designmodo. If you've enjoyed this post, be sure to follow on …

Graphic Design

Why American airports don’t sell anything you actually need

Woe betide the traveler who forgets her toiletries case, gets peckish, or has a headache at a US airport.<p>At best, she might find tiny container of Advil or $10 packet of almonds in a Hudson News outlet, sandwiched between a Cinnabon and an Auntie Anne’s Preztels. But why is there no CVS or …

Flying

How to Write a Novel

To write a novel you are going to need three things. A story, something to write with, and a whole lot of persistence.OK. Let’s go.Something to write …

Writing

Infographic: Timeless tips to make you a better writer

Writing is darn near impossible to master, but there are methods to ease our editorial madness.<p>An infographic posted by GrammarCheck serves up eight …

Public Relations

This Is What The Sexual Revolution Looked Like In The 1960s

In the 1960s, sex was a revolution.<p>The 1960s were a turning point for sexuality in the West. What became known as the sexual revolution was spurred by the approval of the Pill in the US and motivated by a newfound energy behind feminist and civil rights movements. In art, cinema, and music, human …

Andy Warhol

25 beautiful locations to see in the UK (photos)

Ireland

This Is the Easiest Way to Make Poached Eggs Perfectly Every Time

Are poached eggs the sort of thing you only ever have when you go out to brunch because trying to make them at home seems way too complicated? Yeah, …

Breakfast

These Unbelievable Hacks Will Keep Mosquitos Away For Good

Mosquitos certainly know how to ruin a pleasant summer evening. Avoid them this summer by using one of these unique (and very effective) …

Cleaning

We Compared the Average IQ Scores in All 50 States, and the Results Are Eye-Opening

Yes, the IQ test is controversial, but it's one of the few consistent metrics we have. Here's how the states compare.<p>People are getting dumber, according to science.<p>There are a lot of theories why IQ tests are falling. Some say it's bad food, poor schools, or obscene amounts of screen time. Others …

College Sports

Psychology of the Unconscious (Barnes & Noble Digital Library)

• <b>Author:</b> Carl Jung<p>Published in 1912, this early work by Jung contains the seeds of his historic break with Freud over the importance of the libido. It was here that Jung began to develop his ideas on the mythic imagery of the unconscious that ultimately led to his theories of archetypes and the …

5 Things You Absolutely Must To Do Before You Design Your Logo

I recently gave a presentation on branding and marketing as part of Career Day at my son’s school. Having to tailor my presentation to make sense for kids ages 5 to 12, I decided to open with a game of identifying logos. I held up a card with a logo printed on it, and the kids were told to shout …

Graphic Design

24 things you'll never understand about Australia until you've lived there

Life in Australia is sold as the answer to all your worries. An English-speaking country with infinitely better weather and a deeply laid-back lifesytle, where people take off after work to laze on the beach and cook up a storm on the barbie.<p>This is propagated, to an extent, by programmes such as …

Australia

15 tech upgrades you can get for free

You’ve spent so much money already – on a laptop, tablet, computer, router, network extender, printer, and smartphone. You’ve signed up for the internet, and you’re paying monthly fees. You’ll be relieved to know that a lot of tech is free.<p>Open-source software is like the “generic” brands you find …

Software

The Best Aperture for Landscape Photography

The question “What aperture is best for landscape photography?” is often asked in various online forums. While there isn’t one “correct” aperture, …

Landscape Photography

These Tests Will Tell You Just How Good Your Eyes Are at Seeing Color

Let’s talk about how you’re perceiving color. The idea came to me when a coworker asked if they should get the computer with 100-percent sRGB or …

OLEDs

I Stopped Eating Carbs After 2:30 p.m. and It Changed My Body

Is timing really everything when it comes to eating carbs and staying slim?<p>Two weeks before my wedding I did what many brides have done before me and many will do after: I stopped eating carbohydrates. Now when I say carbs, I really mean grains and starchy foods. Broccoli was okay. Sushi rice? No. …

Nutrition

6 Reasons Why Your Photos Aren’t Razor Sharp

Picture this: you come home after a great day out photographing and you’re excited to look through all the beautiful images you’ve captured. However, …

Landscape Photography

The Strange Death of Europe

• <b>Author:</b> Douglas Murray<p><b>The Sunday Times number one bestseller</b><i><br>The Strange Death of Europe</i> is a highly personal account of a continent and culture caught in the act of suicide. Declining birth-rates, mass immigration and cultivated self-distrust and self-hatred have come together to make Europeans …

The 5 WORST mistakes that are destroying your metabolism (iso) G

Surprisingly, not all exercises are good for you. In fact, research has discovered that doing isolated exercises (like bicep curls and tricep …

Nutritionists Say Drinking Your Coffee at These Times Will Help Burn Fat

Could drinking coffee help with weight loss? We’ve been mulling over this question and decided to take it to the experts to find the answer. To jump …

Wellness

You Could Get an Audi A4, or You Could Buy the New Volkswagen Passat GT and Save $7,000

Based on a concept Volkswagen brought to Automobility LA in 2016, and after considering all the feedback from North American customers, Wolfsburg has …

Audi