Jay L

219 Flips | 20 Magazines | 15 Likes | 1 Following | 2 Followers | @Dinglebob | Keep up with Jay L on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jay L”

The Two Easiest Ways to Gain More Muscle in Less Time

These methods will reduce the length of your workouts by up to 50 percent while still delivering identical gains in size and strength.<p>If you're like most people, you want more muscle than you have right now, but you’re busy and you don’t have much free time to go to the gym and lift weights. If …

Muscle

Google Tracks You Even If Location History's Off. Here's How to Stop It

If, like most people, you thought Google stopped tracking your location once you turned off Location History in your account settings, you were …

Privacy

Five Ways to Use a Speed Square

If you're doing any kind of DIY or construction work, there are a handful of absolutely essential tools you need in your belt: hammer, tape measure, …

Woodworking

Most Vitamin Pills Are Useless, But Here Are The Ones You Should Take

Forget multivitamins.<p>It seems like simple, obvious advice: eat your vegetables, get some exercise, and - of course - take your vitamins. Or …

Wellness

Brian Hanley signs off from 670's morning show

Blue Jays' Ryan Borucki on returning home<p>- July 27, 2018<p>Jed Hoyer on Cubs' addition of Cole Hamels<p>- July 27, 2018<p>Brian Hanley signs off from 670's …

Toronto Blue Jays

An Experts Guide on Male Fat Loss

<b>Trimming down and maintaining a lean and muscular physique is a sure-fire way to increase how well your clothes fit,</b> which can have a huge and …

Health

15 Houseplants That Can Remove Toxins In Your Home

"Formaldehyde? I don't know her." —Your home.<p><b>Read more:</b><p>• Here's How To Slice An Aloe Vera Leaf<p>• Only An Expert Plant Parent Can Get 9/12 On This Quiz<p>• 9 Natural Ways To Keep Mosquitoes At Bay This Summer

Plants

Guns N Roses - MOVE TO THE CITY (acoustic version)

• Instantly replay songs from the radio<br>• Unlimited skips<br>• Listen offline<br>• Create unlimited playlists<br>• Play millions of songs on demand

How To Quickly Get Rid of Ants

To get rid of ants quickly, you'll need to pay attention to their trail.<p>Ants are undoubtedly pesky pests. Seeing a swarm of them in your home is …

The secret to an ageless body (and how to get fitter after 40)

The middle-aged spread, a snail’s-pace metabolism and declining muscle tone once seemed like inevitable waymarkers of the midlife years.<p>But now they …

Dave Mustaine Reveals Why Metallica’s James Hetfield Is ‘Afraid’ Of Lars Ulrich

Megadeth frontman Dave Mustaine is now claiming that the previously announced expanded version of Metallica’s 1982 demo tape, “No Life ‘Til Leather” …

Picture Perfect: TV Settings That Deliver the Ultimate Picture Quality

If you recently bought a new television, you’ll notice that things have changed when it comes to out-of-the-box TV settings.<p>It used to be that when …

How to reset your midlife body to burn fat – in six easy steps

Weight gain is not an inevitability of ageing – although, for many people, as they accumulate years under their belt, they also gain pounds.<p>A big part of this is down to the modern dietary environment, which encourages gradual weight gain over time. Over the last 10-20 years, we have started to eat …

Nutrition

This Repair Adhesive Is 100 Times Stronger Than Duct Tape

FiberFix can fix almost anything.<p>Things fall apart — they just do, and you have to find a way to deal with it. No matter how careful you are with …

Antioxidant found to wind back the clock on blood vessel function by up to 20 years

Much mystery surrounds the physiological processes by which humans age, but scientists are learning more all the time. With this knowledge come new …

Trump allies worry Cohen will flip

Longtime Trump personal lawyer Michael Cohen is fighting the seizure of his records by federal investigators in New York, but people close to the president are fretting he might fold if he faces severe charges.<p>President Donald Trump and his outside advisers are increasingly worried that his …

Donald Trump

Implant will show when cancer is present by generating artificial mole on skin

An implant which detects cancer in the body and causes a small artificial mole to appear on the skin as an early warning sign has been developed by scientists.<p>The tiny patch lies under the skin and is made of a network of cells which constantly monitor calcium levels in the body.<p>Cancer causes …

Guide: How to make your own personal VPN in under 30 minutes

Article Contents<p>VPNs, or Virtual Private Networks, are a popular way to stay safe online. When you connect to a VPN, all outgoing network traffic is …

I Planked One Minute Every Hour for Two Weeks

Eight minutes of planking is actually a long time. I started off the first couple days only doing forearm planks. But for as short as a minute …

This is what your smartphone is doing to your brain — and it isn't good

All day long, we're inundated by interruptions and alerts from our devices. Smartphones buzz to wake us up, emails stream into our inboxes, notifications from coworkers and far away friends bubble up on our screens, and "assistants" chime in with their own soulless voices.<p>Such interruptions seem …

Social Media

How to build muscle as age tears it down

<b>(CNN) —</b> If you are in your 40s or 50s, chances are that you are starting to notice some changes in your body, including muscle loss and diminishing strength, even if you exercise fairly regularly.<p>Reduced levels of physical activity, increases in sedentary behavior and doing less intense exercise …

Muscle

This Apple Watch clone has GPS and 45 days of battery life for $99

Amazfit’s Bip provides up to a month and a half of smarts on a single charge<p>One of the biggest complaints with smartwatches is the need to recharge them as often as a smartphone. The best smartwatches you can get typically don’t last longer than two days, and most require daily charging. The new …

The Chrome Extensions We Can't Live Without

Nearly two-thirds of internet users turn to Chrome for their browsing needs, but far fewer take full advantage of its available extensions, the …

The 20-Minute Workout Guaranteed to Improve Your Memory (and Get You in Better Shape)

No medications, meditation, or memory exercises required.<p>While it's common to think success is all about whom you know, success is almost always based on <i>what</i> you know. That's why we all want to learn faster, retain more information, and improve our memories.<p>And we all want to double-dip: To get …

A New Medical App Accurately Predicts When You’re Going to Die

If it was possible, would you want to know when you’re going to die? I know I wouldn’t. I mean, what am I supposed to do with that knowledge? The …

I trained an AI to copy my voice and it scared me silly

Over the past year, I wrote about a bunch of companies working on voice synthesis technology. They were very much in the early stages of development, and only had some pre-made samples to show off. Now, researchers hailing from the Montreal Institute for Learning Algorithms at the Universite de …

Machine Learning

Getting Ripped vs. Getting Strong | The Art of Manliness

When most dudes have the come-to-Jesus moment that they need to start exercising and eating right, their primary motivation is usually to look good, …

Body Fat

If You're Exercising to Lose Weight, Don't Make These 5 Mistakes

You're getting into a routine at the gym, feeling stronger and working up a sweat, but you're not losing weight, which is one of the main reasons you started exercising in the first place. What gives?! Here are five common mistakes people make when working out that can prevent weight loss.<p>You're …

This lamp can detect ambient color and change its light to match

Lighting is everything in an environment, as important as the furniture you choose to fill your home with. It is, as seasoned selfie-takers say, critical for establishing a #mood. Italian product design company Digital Habits understands this and has created the Color Swing, an ambient …

Furniture

This simple AirPods hack can dramatically improve the sound quality

And they still fit in the charging case<p>Apple’s AirPods have always struck me as peculiar. Not just because of the shape, which is definitely odd, but the fact that so many owners rave about their $159 earbuds, despite admitting to mediocre sound. Surely the most important feature of any headphones …