Dina Mistry

16 Flips | 10 Magazines | 9 Likes | @DinaMistry | Keep up with Dina Mistry on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dina Mistry”

Bedtime Yoga: Three Postures to Help You Fall Asleep

As a society we've devalued sleep. There is an increased expectation of being "on" at all hours with the ever-present smartphone. Not only do we get less sleep, but we also receive more stimuli when awake than ever before. It can seem nearly impossible to relax and to get the quality sleep we need …

Yoga

Self-Care is Self-Love: 15 Tips for Moms to Stay in Charge of Their Daily Lives

Generations of women have been taught to take care of their families first and it has allowed for the desertion of mom. One day she wakes up and realizes that she is losing her identity. You want to do the right things for yourself so you don't get into a rut or feel like you are at the end of your …

Vegetables

3 Secrets for Increasing Your Happiness

How many moments of your life are happy? If you're like most people your life is a mix of up and downs. Happy moments, interspersed with lots of boring moments, and probably a few periods of absolute misery.<p>It's unrealistic to expect that you can create a life that is 100% happy moments. Chasing a …

Happiness

What to eat if you want super shiny hair

This? Just a healthy diet of fish and fruit babes<p>A good shampoo and conditioner is a good start but you can work on your hair from the inside too. …

32 skin clearing foods for a glowing complexion

Think spots are something just teenagers get? Think again. Around 20 per cent of women suffer from acne well into their 20s and 30s, which can be …

Simple Ways To Be Happier In 2016

Do you make New Year resolutions? I don't bother because they usually fall off my radar by mid January. Starting the year with failure is not my goal.<p>Here are 25 simple things I will incorporate into my days in 2016. I don't need to do each one, everyday, to be moving toward my goal.<p>Here's how I …

Happiness

Shia Labeouf Celebrity GIF

Discover & share this Celebrity GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs.

Shia LaBeouf

The Most Important Skill you can Ever Learn!

The single most important skill you will ever learn is in itself an oxymoron. It is dependent on your ability to vanquish procrastination and achieve something today with view to tackling the unknown that comes tomorrow. <b>As I've written previously it requires the drive to tackle the modern world</b> …

Interview: Mother Takes Breathtaking Photos of Her Ten Kids

When she's not taking portraits of clients in Las Vegas, this rural Arizona-based mother is turning the camera onto her ten children. Lisa Holloway is a fine art photographer who has a knack for shooting stunning outdoor photos. Completely self-taught, she only uses natural light to take these …

Ten 5-Minute Habits That Can Change Your Life

Having good habits is the difference between your life being an easy, smooth-sailing adventure, and it being a train wreck. Why? Because good habits allow us to keep the little things under control so that we can effectively handle the big things. With good habits, we are able to navigate life's …

Bill Gates

You Say Potato, We Say Make These 23 Potato Salads Right Now

Because you can’t have a picnic without potato salad.<p>Potato salad is one of summer's essentials. Easy to whip up for a crowd, potato salads are reliable and so darn delicious. So whether you're hosting or attending a summer party—or getting weeknight dinner on the table—here are 23 of our …

4 Tips To Change the Way You Deal with Stress

<b>Nothing and no one can “make” you feel anything.</b> How you feel and the way you deal with a situation is a choice. I’m reminded of a counselor who …

10 Foods That Are Surprisingly Good Cleaners

Add these kitchen staples to your cleaning arsenal. Seriously.<p>Your go-to cleaners might come in a bottle, but when tackling a tricky stain, it's worth cleaning outside the box. Try these fridge and pantry finds to freshen and brighten nearly every area of your home.<p><b>1. Lemons</b>Citrus can zap grime …