Elizabeth Spencer-Fawell

5 Flips | 1 Magazine | 1 Like | 2 Following | @Dietnut57 | Keep up with Elizabeth Spencer-Fawell on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Elizabeth Spencer-Fawell”

Micro fungi of Australia - in pictures

Photographer Stephen Axford forages for fungi in the forests of New South Wales in Australia. He doesn't harvest them, he captures their beauty on camera

Mind over kilos: the psychology of weight loss - Health & Wellbeing

The Pulse<p>Mind over kilos: the psychology of weight loss<p>If you want to shed kilos, don't overlook what is perhaps your most potent weight loss weapon: …

How to turn around a fussy eater

Scientific studies have proven that a low-FODMAP diet can significantly relieve I...<p>Did you know that Australians eat takeaway or restaurant food an …

4364.0.55.005 - Australian Health Survey: Biomedical Results for Chronic Diseases, 2011-12

<b><br>KEY FINDINGS</b><p>Results in this publication contain information from the National Health Measures Survey (NHMS), the biomedical component of the 2011–13 …

5 weight loss myths

If I'm thin then I'm healthy, right? Wrong. There are several misconceptions people have about weight, losing it and what's healthy.<p>Here's the low-down on some myths we're better off busting:<p>Kids have to lose weight to shed obesity.<p>As children grow, they put on weight, but how much is normal, and …