Diane wolfer

31 Flips | 12 Magazines | @Dianewolfer | -

Pinterest's 10 Most-Pinned Travel Destinations Will Give You a Serious Case of Wanderlust

We’re just a couple of months away from the official start of summer, which means it’s time to <i>actually</i> start planning something for all those …

National Parks

Top 10 Home Decor Tips of the Week #15

We have 10 more picks of our favorite home decor tips for the week. As usual, we have ideas to improve different rooms and spaces of your home, so if …

How Much Do You Need to Retire?

Americans know that we need big bucks to be able to kick up our heels and retire at 75. (Seriously, that's the new retirement age.) But it also seems, according to the results of a new report, that we're confused on just <i>how much</i> money it will take to get there.<p>The Bank of America Merrill Lynch …

Retirement

Top 10 hotels in the Highlands, Scotland

Activities, both adventurous and relaxing, abound in the Highlands and with these hotel suggestions from a new book, Scotland the Best, great food, hospitality and a good rest are also easy to find<p>A Victorian mansion with lawns down to Loch Shiel and the Glenfinnan Monument over the water. There’s …

A sleep specialist shares 5 tips for getting better rest on a work night

You have to be up for work in six hours, but this fact is quickly lost among the thousand other thoughts running through your mind.<p>If this scenario seems familiar, you're not alone. More than a third of Americans don't get enough sleep, according to a study released by the CDC's Division of …

Sleep

7 Ways Mindfulness Is the Key to Your Success At Work and Life

Everything in your life, including your work, your relationships, and your health is impacted by how you:<p>Focus<br>• Communicate<br>• Control your emotions<br>• Listen<br>• Maintain your energy level<br>• Make decisions<br>• Prioritize what's important<p>Think about it. Whatever role you're putting the most energy into right now, whether …

Mindfulness

40 ways to save money on the costs you pay every month

One of the biggest challenges in personal finance is figuring out ways to spend less money — and one of the best ways to accomplish that is to cut down on your monthly expenses.<p>Even though some of our regular bills might seem small and insignificant on their own, their cumulative effect can be …

Personal Finance

12 everyday stretches to stay flexible and fit at any age

To boil it down, we turned to Marilyn Moffat, a professor of physical therapy at New York University and the author of "Age Defying Fitness." She took us through the best basic stretches that work for practically everyone.<p>Use these illustrations as your guide and try some of the stretches that'll …

Pain

Why I Recommend This Diet To Heal Your Gut

<i>In this piece, functional medicine expert Dr. Will Cole, DC, explains how following the elimination diet can help heal your gut for optimal health.</i> …

Wellness

5 Effective Yoga Exercises For Lower Back Pain

Heather McClees<p>Read full profile<p>Lower back pain is something many individuals deal with on a daily basis while others may just suffer occasionally …

7 Best Bodyweight Exercises for Strong Legs

If you want to gain more stability, strength, and balance when it comes to your leg muscles, bodyweight exercises for legs are the way to go. The key …

5 Essentials for Switching From Pursuit of Happiness to Just Being Happy

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Happiness is overrated.<p>Don’t get me wrong, the <i>“… pursuit of happiness …”</i> is very quotable, it sounds great and looks great on paper -- especially when that paper happens to be the <i>Declaration of Independence</i>, which is where the phrase can …

Happiness

The 15-Minute Core Workout You Can Do Anywhere

This core workout may be short on time, but it's high on intensity. Fitness instructor John Godfrey strategically builds in some rest time so you can …

Workouts

5 simple ways to love your wife well

As a husband, loving your wife is the most sacred duties you’ll have the privilege of doing in your entire lifetime. My friend has Matt Brown some …

Archives

10 Ways to Decorate With Flowers for Mother’s Day

I think that whoever decided on the date for Mother’s Day picked May because of all the flowers. And what mom doesn’t like flowers? You probably gave …

Dining Rooms

90 Days to a Happier You

Illustrations by John Coulter<p>Make 2016 a year of bigger dreams, better sleep, stronger relationships and less stress!<p>We could have resolved to eat …

8 ways to make your home look beautiful on a budget

Cool interior design tips that won't break the bank<p>Want to give your home some TLC but don’t have a big budget to play with? Home stylist and blogger …

I Worked Out Until I Was 'Super-Skinny,' but I Wasn't Happy Until I Got Strong

Tatiana Arnold ditched the treadmill for a barbell and never looked back.<p>RELATED: 12 Thoughts Girls Who Work Out After Taking a Long Break Have

5 things to do on a Sunday for a stress-free week ahead

If like so many of us, you're prone to stress and anxiety, the last thing you want to be told is 'try not to worry about life too much' or, worse …

The week in wildlife – in pictures

Cheetah cubs learning to hunt, cherry blossom and a prairie rattlesnake are among this week’s pick of images from the natural world

How to save more money with less effort

For most people, the knee-jerk reaction is that saving over half of their income is impossible. The perception is that saving that much money every year would require a massive income and/or a lifestyle of suffering and sacrifice. I can tell you from our experience that both of those preconceptions …

Personal Finance

A New Path to Intimacy (Inside and Outside the Bedroom)

Dobino via Adobe Stock<p>We all want intimacy.<p>We all want to feel close and connected to someone. To feel seen, appreciated and held.<p>But the way most of us have been taught to go about intimacy is actually causing a lot of struggle in our relationships. And it may be holding us back from the deeper, …

Relationships

11 Beliefs to Steal From the Best Weight Loss Maintainers

<b>You can learn how to lose weight easily. Really.</b><p>Your local library has thousands of books to help you drop pounds. Many television programs and news segments advertise the latest craze in diet and fitness. Even your friends and family are there to offer unsolicited <i>“healthy eating”</i> advice.<p>But how …

Weight Loss

We Cooked Jennifer Aniston's 'Not That Bad For You' Pasta Carbonara Recipe (and Loved It)

There is one thing we know to be true in this crazy world: <b>Jennifer Aniston</b> and her husband <b>Justin Theroux</b> <i>really</i> love <i></i>pasta carbonara.<p>“Justin and I make …

Desert 101: Simple Tuxedo Cheesecake Recipe

Ingredients<p><b>CRUST</b><p>1 3/4 cups crushed creme-filled chocolate cookies<p>2 tablespoons butter or margarine, melted<p><b>FILLING</b><p>1 cup (6 oz.) Premier White Morsels<p>3 …

If you think Mexican food is unhealthy, then you need to read this cookbook

Living in Los Angeles means having to keep up with all the diets: Atkins diet, the Whole 30, the Paleo diet. There's no shortage of advice on what you should be eating.<p>Now there's finally a cookbook for the politically aware Chicano activist. "Decolonize Your Diet" serves up Mexican food recipes …

Mexican Food

35+ Interior Designers Reveal Their Favorite Kitchen Paint Colors

From soft blues to deep greens, design experts explain their go-to paint colors for the kitchen.<p>A simple color change can transform your kitchen in a major way. The right shade of grey, for instance, can turn an interior from dreary to sophisticated. The right red hue, meanwhile, can take it from …

Home Decorating

7 Easy Storage Hacks to Make Your Tiny Bedroom Feel Spacious

We see a lot of amazing master suites here at realtor.com. Walk-in closets the size of small houses. Spacious master bathrooms with room to stretch before you take care of business. Dressing rooms -- nay, glam rooms -- with sitting areas, primping areas, and built-in wardrobes that go on for</i> …

6 Things You Should Say to Your Soulmate Every Single Day

From someone who lost hers.<p>For three years, I had the most perfect marriage in the entire world. I never set out to brag about it, but it's really hard not to. We loved each other. We liked each other. We finished each other's sandwiches, sentences, and Starbucks (he was the slowest drinker on the …

Relationships