Dianest

12 Flips | 2 Magazines | 52 Likes | 6 Following | 1 Follower | @Dianest | Keep up with Dianest on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dianest”

Weight Training Diet: How to Build Muscle Mass and Lose Fat

Designing any weight training diet may be one of the most important factors in achieving your body building goals. Some bodybuilders declare that a …

10 Lessons I Learned from a Year of Productivity Experiments

Over the last 12 months I have conducted countless productivity experiments on myself, interviewed some of the most productive people in the world, …

8 Bad Habits You Need to Ditch Before You Turn 30

The consequences of bad habits get worse as you age.<p>You know how hangovers get worse with age? Well, something similar happens with lots of other bad habits beside drinking too. Missteps and unhealthy indulgences that feel consequence free at 23 are multiplied in effect by an aging body or …

Personal Finance

35 Things You Should Know Before Becoming “SUCCESSFUL”

<b>1. It’s Never As Good As You Think It Will Be</b><p><i>“One of the enemies of happiness is adaptation,”</i> says Dr. Thomas Gilovich, a psychology professor at …

Do you feel tired, stressed and depressed? Expert reveals the 9 easy ways to feel calm and content using mindfulness

Many of us are tired, angry, stressed and depressed.<p>But suggestions of taking a relaxing holiday or getting up at sunrise to meditate seem entirely …

Mindfulness

10 Habits That Help You Learn Twice as Fast

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The world is in constant change due to advances in technology, science, and innovation. What was considered “hot” a year ago may no longer be relevant today. Just look at all the new social media platforms that have sprouted since …

Learning

The 11 best low-carb diet recipes for weight loss

Following a low-carb diet to lose weight is nothing new, but there are a lot of misconceptions about what you’re allowed to eat. Over the years the …

Nutrition

8 Habits You Should Stop Doing Now To Radically Improve Your Life

Something is in the water. Everybody, it seems, is blogging, speaking, or doing research about the concept of happiness and freedom in the …

This Former Monk Explains Why You're Tackling Mindfulness All Wrong

Why you're doing mindfulness all wrong.<p>If you're up-to-date on your buzzwords, then you'll know that mindfulness is the new black.<p>It seems that everyone has their own idea of what it means to be mindful. Apps like Headspace, Smiling Mind and iMindfulness promise to help you center yourself, clear …

Shakespeare's best investing lessons - The Buzz - Investment and Stock Market News

Shakespeare left the world plenty of wit and wisdom ... even about finance<p>Most people don't pick up Shakespeare's plays when they're looking for investing advice, but the Bard of Avon did write frequently about money matters.<p>Consider that the word "rich" appears more than 150 times in his plays. …

Expert Advice for Parenting in the Digital Age

When Fisher Price introduced its iPad Baby Bouncy Seat late last year, many parents (and concerned citizens like myself) wondered, have we gone too far? But not long before companies were dangling iPads above babies' heads, parents were creating twitter handles for their newborns and 10-year-olds …