Diane Babb

39 Added | 8 Magazines | 8 Likes | @DianeBabb | Keep up with Diane Babb on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Diane Babb”

Jackfruit

<b>General:</b> Jackfruit is a seasonal crop, but the season is long, about 6 months, and the trees are highly productive. A jackfruit has an inedible core …

Vegan

Signs of the Journey Towards Death

Recognizing the dying process<p>The dying process usually begins well before death actually occurs. Death is a personal journey that each individual …

Seven Refugees With Active TB Sent to Idaho

Seven refugees with active tuberculosis (TB) were diagnosed shortly after their resettlement in Idaho between 2011 and 2015, according to the Idaho …

Public Health

Migraines may be a vascular disorder | Ars Technica

Genomic data provides new insight into this poorly understood disorder.<p>A migraine is one of the most common health issues worldwide, affecting up to …

How to Organize Your Entire Life with Trello

Trello is an awesome project management tool that makes collaboration easy and, dare I say, even fun. But this visual list tool can do so much more, …

Project Management

Automation Showdown: IFTTT vs Zapier vs Microsoft Flow

Connecting all the webapps and services you use and making them work together for you is all the rage, but the two established services for doing so, …

Automation

Staying Organized And On Task (Even If It's Not Your Forte)

<b>by Liz Gutman</b><p>I will be the first to admit that I'm not the most organized person in the world. In fact, I'm not even the most organized person in my company. Shockingly -- appallingly -- I might not even be the most organized one who lives in my apartment. (My dog has a weird habit of organizing …

Tasker Pro: Calendar-based Alarms to Never Miss Work and Save yourself from Embarrassment!

Automation is supposed to be about simplifying everyday tasks to give you more precious time doing the things you love. At XDA, we’ve shown you how …

How to Stop Email Distractions at Work

Is your email controlling you? Here's how to keep your email from distracting you at work.<p>Emails are a real distraction in the workplace. 23% of time wasters are spending most of their time on email. However, they are a fundamental part of the workplace. There's no getting away from them. If you …

5 Simple Steps To A Healthier Lifestyle

Credit<p>The time is about right for a half year review and if your New Year health resolution didn't get past the first week of January, relax, let's try again.<p>There are several things you can do to live a better lifestyle, from following a healthy diet to exercising regularly. The ultimate focus …

6 Ways To Upgrade Your Water

At any time of year, it’s important that athletes take their hydration seriously. After all, dehydration is not conducive to peak exercise …

Triathlons

Weight cutting: Sport scientists investigate fighters' 'water loading' before bouts

Scientists at the Australian Institute of Sport (AIS) are investigating a weight-loss method used in boxing, wrestling and mixed martial arts (MMA) …

Samsung’s Gear Fit 2 could replace your old fitness band

For an entire week, I’ve forced myself to live more actively — and not because I read a quote on Instagram that inspired me be healthy. Nope, it’s because I was testing Samsung’s new Gear Fit 2.<p>I have a complicated relationship with fitness — I’ve struggled for a long time to make fitness part of …

Fitness Technology

The 18-Minute Workout That Hits Every Last Muscle In Your Body

It’s called the Total-Body Muscle Tremor, and it lives up to its name<p>Metabolic resistance training is one of the best ways to get lean—especially if you follow a 50-10 circuit.<p>The Total-Body Muscle Tremor, shown in the video above, does just that. You have 6 movements that work your whole body. …

Exercise

Why Flexibility Is So Important for New Exercisers

Why you need to stretch<p>Flexibility is one area of fitness we don't think much about, beyond doing a few stretches before or after a workout. In fact, …

This Fitness Blogger's Photographs Show Just How Much Bloating Can Affect Your Body

You're not the only one who's been "with food baby" before.<p>If you've never been bloated before, then count yourself lucky. For many, certain foods (which are often unidentifiable in such a varied diet) as well as other outside factors lead to a dramatic swelling of the stomach—one that may make you …

Feature: Arterial disease and cycling

Iliac artery endofibrosis — a crippling circulatory condition affecting the legs — is sending more and more cyclists under the knife. Is it actually …

Medicine

Everything You Need to Know About Cardio

The word 'cardio' is probably one of the first words you hear when you first start an exercise program.You know that cardio is an essential component …

Exercise

Want to improve your performance? Change your pre-bed routine

New Australian research suggests that sleep could be another important lifestyle factor for athletes wanting to improve their sporting performance, …

Exercise for Fibromyalgia & Chronic Fatigue Syndrome

When you have fibromyalgia (FMS) or chronic fatigue syndrome (CFS or ME/CFS), it's common for well-meaning people to say things like, "If you'd just …

Exercise

6 Out of 7 Female Recruits Fail Marine Corps Combat Physical Fitness Test

After the decision by the Department of Defense to include women in combat training roles, 6 out of 7 female recruits failed to pass the new regimen …

Tabata Training for Major Calorie Burning

Go breathless<p>High intensity interval training (HIIT) is all the rage these days, offering one of the most effective workouts for burning calories, …

How to make strength and cross-training work for you

<b>Ramp up your strength work</b><p>Building muscle improves your health, reduces injury risk and, according to a review in the journal Sports Medicine, …

Marathons

Canadian, World, Politics and Business News & Analysis

ECONOMY Canada’s immigration lab: What the country can learn from PEI Subscriber content<p>TRADE Ottawa triggers NAFTA’s Chapter 19 to appeal U.S. import duties<p>Opinion Canada can win at trade – even if NAFTA dies Subscriber content<p>CANNABIS Shoppers Drug Mart signs marijuana supply deal with Tilray …

Find Your Hidden Weaknesses

<i>Every week, a new STACK Challenge gives you an opportunity to test your athletic ability and win a STACK T-shirt. Take the challenge and enter to win</i> …

Why exercise might boost your memory - Science News - ABC News

Struggling to remember where you left your keys? A run might jog your memory.<p>Key points exercise memory<p>Key points:<p>When stimulated, muscle cells …

3 Effective High Intensity Interval Training Workouts

matthew hanlon/corbis<p><b>HIIT WORKOUTS TO TRY</b><p><b>1. Step to HIIT:</b><p>From Latorya Watts, Figure Olympia Champion.<p>Cycle in this shoulder and leg HIIT session to …

Exercise

15 ways to improve your workout motivation

Whether starting a new program or suffering a slump thanks to a weight loss or muscle-building plateau or plain old boredom, finding your workout …

Exercise