Diana de Sousa

15 Flips | 1 Magazine | @DianadeSousa | Keep up with Diana de Sousa on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Diana de Sousa”

Travel Articles, Photos and Videos - AOL

Abs Week 2015! Core-Crushing Combo #5

Consider this your core’s grand finale workout. Go out with a bang<p>We’re ending Abs Week 2015 with a real core-scorching duo: the hollow-body hold and the hollow-body chinup.<p>The chinup is one the best abs exercises, but most guys don’t realize that because they’re doing it wrong, says <i>Men’s Health</i> …

Workouts

Drought-tolerant and sun-loving plants - Telegraph

Tips On How To Lose Belly Fat Fast

Are you worried about excess belly fat? Maybe your favorite jeans don't fit you anymore or you look unflattering in your favorite cocktail dress. You …

Turn the Bodyweight Lunge into a Ridiculously Tough Cardio Challenge

Your glutes, quads, and hips are about to get the workout of their lives<p>The classic <b>bodyweight</b> lunge will never be crowned as one of the most difficult or exciting exercises in your lower-body playbook.<p>Until now.<p><i>Men’s Health</i> Fitness Director BJ Gaddour, creator of the 20-minute equipment-free …

Workouts

Health & Fitness Tips

Highlights Foods do much more than just nourish our body There are foods that can completely put you into a READ MORE<p>May increase heart disease risk …

Why The World Might Be Running Out Of Cocoa Farmers

Chocolate might be headed toward a crisis, depending on whom you ask.<p>That's at least what the 2015 Cocoa Barometer has to say. It's an overview of sustainability issues in the cocoa sector, written by various European and U.S. NGOs, and was released in the U.S. this week. And what they're really …

Agroecology: The science that can help scale sustainable food

<i>Editor's note: This story originally was published by Ensia and Food Tank, a nonprofit organization focused on building a global community for safe,</i> …

Ice Cream Chocolate Chip Cookies

Can you feel the magic? These aren’t just plain old chocolate chip cookies. They’re magical cookies! These cookies are made with ice cream <i>inside</i> the …

How a Little Choice Can Impact Your Entire Future & Change Your Life

The future is very sensitive and highly dependent on the present as events that might seem insignificant now can completely transform the future.<p>Have …