Diana

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Signs of Too Much Vitamin Intake | Healthy Eating | SF Gate

If you don't pay attention to what you eat or take in supplements, you could get too much of certain vitamins. Combining a multivitamin, an individual vitamin supplement and fortified foods can put your total intake of a vitamin for the day over the safe limit. Only take individual vitamin …

New CRISPR gene-editing tool removes cells' natural undo button

The CRISPR-Cas9 gene-editing tool promises to radically change how disease is treated, with potential for tackling muscular dystrophy, HIV and …

Vatican bans Catholics from keeping ashes of loved ones at home

Cremation guidelines state remains cannot be scattered or kept at home but rather stored in a sacred, church-approved place<p>Catholics are forbidden from keeping the ashes of cremated loved ones at home, scattering them, dividing them between family members or turning them into mementoes, the Vatican …

4 Detox Water Recipes to Help You De-Bloat

When used in the context of your diet, the words <i>cleanse</i> and <i>detox</i> are quite controversial. This is mostly because some commercial cleanses and "detox" …

Alternative Medicine

7 foods to reset your body

We’ve all been in that dark place. You know, the place where everything about your lifestyle is anti-wellness. Your eyes are bleary from not sleeping well and your hands are shaky from trying to combat that with too much caffeine, your belly is bloated and your fingers puffy from products that are …

17 Travel Skills Every Twentysomething Should Know

You got this.

The Best Recipes of 2016 — So Far

We've nearly reached the end of 2016, and that means we've conjured up a <i>lot</i> of recipes for you to try. While there's a seemingly endless number of new breakfast, lunch, dinner, and dessert recipes to bookmark, only a handful deserve a spot on a list of the best. Based on popularity among our …

How to Nourish Your Body Even When You're Busy

It doesn't matter how many health buzzwords you pack into a recipe; if you don't have time to make it, it's not going to happen. Unfortunately, the …

Hole in ozone layer is closing and will be 'healed' by 2050, scientists say

The hole in the Antarctic ozone layer is beginning to close, scientists have discovered.<p>Researchers from the University of Leeds and Massachusetts Institute of Technology (MIT) in the US, have confirmed the first signs of an increase of ozone, which shields life on Earth from the sun’s harmful …

Antarctica

Sperm self-sabotage to make sure mothers have a bigger influence on DNA

Roundworm embryos provide answers to a long-standing biological mystery<p>Here’s a fun biological fact: men pass on less DNA to their children than women do. The reason for this has been a long-standing mystery, though a study published today leads us closer to understanding.<p>When humans reproduce, …

Biology

Self-driving cars are going to save a lot of lives… by killing their driver

A recent study detailed some rather perplexing problems for autonomous car manufacturers.<p>When polled, people wanted the self-driving car’s programming to minimize casualties during a crash — even if it meant killing the passengers inside the car. But here’s the rub, although this is how they …

Autonomous Vehicle

Fix for 3-billion-year-old genetic error could dramatically improve genetic sequencing

For 3 billion years, one of the major carriers of information needed for life, RNA, has had a glitch that creates errors when making copies of …

The Science of To-Do Lists: What Charles Duhigg Knows about Getting Things Done

<b>Charles Duhigg:</b> Before I started working on this book I wrote to do lists the same way that most people write to do lists. And it turns out this is …

Time Management

Can you solve it? The logic question almost everyone gets wrong

Test your mental mettle with this question about the marital situations of Jack, Anne and George.<p>UPDATE: The results are in. Click here to find the answer to today’s puzzle and see how everyone did.<p>Hello guzzlers,<p>A very, very simple question this week. It will take you no time at all.<p>I’m setting …

7 Dead Simple Ways to Make Your Computer Run Like New

You change your car’s oil every 5,000 miles. You go to the doctor for a physical once a year. Every six months you get your teeth cleaned. And every …

5 Hash Brown Recipes That Will Rock Your Morning

<i>ELYSSA GOLDBERG</i><p>When we roll out of bed and our bodies are all "NOW. FEED ME HOT BREAKFAST NOW," reliably salty-starchy aromatic hashes give us life. Some are laced with corned beef; others are composites of whatever we happen to have in our fridges. But they always bring the crispiest bits and …

National Geographic Travel

The Secret Ingredient for Chewy Sugar Cookies

<i>Posie Harwood, who finds the best back-of-the-box recipes in the grocery store, confirms that molasses is the key to chewier sugar cookies.</i><p>The flavor of molasses reminds me of spoonbread, a dish my mother made often when I was little. I'd douse the soft pudding-like bread liberally with a thick, …

Dessert

How much will it cost you to travel around the world for a year? This infographic has it figured out.

IF YOU’VE EVER DAYDREAMED ABOUT quitting your job to travel around the world, the thing that probably took the wind out of your sails was the idea of …

Give your kiddos energy with this on-the-go superfood breakfast!

<i>These simple quinoa breakfast bars are flavored with toasted coconut and chocolate chips, making for a healthy and delicious on-the-go breakfast</i> …

Are You Eating These Top 10 Breakfast Foods - How I'm Building My Life

We all know the importance of a wholesome breakfast, how it fuels us up and prepares us for the day ahead. It indeed is the most important meal of …

Nutrition

14 Genius Hacks For A Quick Breakfast On-The-Go

Breakfast is not only the most important meal of the day, it's arguably the most delicious. Sadly, we often let breakfast fall by the wayside with insanely busy schedules.<p>But abandon breakfast no more. We've rounded up 14 hacks to ensure you get in your first meal of the day without wasting any …