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Quinoa Salad Recipes For When You're Feeling Extra Healthy

Of all the great ways to make quinoa ― the nutritional powerhouse seed that grows plentifully on the other side of the equator ― the quinoa salad is perhaps the most perfect. Yes, we’re saying it’s better than quinoa breakfast hash. And even better than quinoa nachos. Why? Because it’s so easy to …


9 High-Protein Sandwiches With No Meat

In the world of meal prep and healthy lunch ideas, the humble sandwich often gets overlooked. Which is a shame, because high-quality, 100-percent …

Healthy Eating

How Neuroscientists Explain the Mind-Clearing Magic of Running

<i>By Melissa Dahl</i><p>A good run can sometimes make you feel like a brand-new person. And, in a way, that feeling may be literally true. About three decades of research in neuroscience have identified a robust link between aerobic exercise and subsequent cognitive clarity, and to many in this field the …

Haruki Murakami

Let This Solo Vagabond Remind You That ‘We Are Built To Explore’

This isn’t the normal “dude in a van” story. It’s about more than that. It’s about a guy who reclaimed his life. It’s about a guy who quit his job and set himself free.<p>A few years ago, Matt McDonald hopped into his van and drove across the western U.S., Alaska, and Canada. He didn’t go with a …


Mumbai by bike: a night cycle tour

It’s almost pitch black as I freewheel down the hill, a warm breeze in my hair. It’s 2am and I’m cycling around the streets of Mumbai. Those who have visited India’s largest city might question my sanity, but I’ve joined a new cycling tour for visitors who want to see another side of the …

Asia Travel

The Marathon Goddess is running her 100th in L.A. -- all to raise research funds

You might remember Julie Weiss from the last time we wrote about her, in 2013, when she was celebrating running her 52nd marathon … in 52 weeks.<p>Well, since we left her, she's kept on running. And now, Weiss, 45, of Santa Monica, is about to mark the running of her 100th marathon at Sunday's Los …

Los Angeles

This Is the Hottest Restaurant in the World Right Now

Just miles from the central business district of Sydney in a neighborhood called Barangaroo is a restaurant that has people clamoring to get in. One …


The 7 Hottest Travel Destinations of 2016

1 of 6<p>Greenland<p>Advertisement<p>2 of 6<p>Palau<p>3 of 6<p>Kotor, Montenegro<p>Advertisement<p>4 of 6<p>Botswana, Africa<p>Advertisement<p>5 of 6<p>Riviera Nayarit, …


21 technology tipping points we will reach by 2030

Many emerging technologies that you hear about today will reach a tipping point by 2025, according to a recent report from The World Economic Forum's Global Agenda Council on the Future of Software & Society.<p>The council surveyed more than 800 executives and experts from the technology sector to …

Internet of Things
Mental Health