Dhivija Gowda

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How children grow up to be narcissists

How does someone "get" a narcissistic personality disorder?<p>Narcissistic personality disorders are a byproduct of certain childhood family environments. All children want their parents' approval and attention.<p>Children adapt to their homes, and often the most productive and reasonable adaptation to …

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How to Become Happy Again

Sometimes, the world throws you a tough curve. If you're feeling depressed, either because of long-term clinical depression, or loss, or a break-up, …

Breakups

Inspirational Quotes From Bhagavad Gita That Will Completely Change The Way You Look At Everything!

50 Most Inspiring Quotes From The Bhagavad Gita<p>on October 7, 2015 at 1:03 pm<p>Credit: graphicstock.com<p>When Arjuna was faced with the dilemma of going …

11 biographies to read if you want to get rich

Success is a learnable skill, self-made millionaire T. Harv Eker emphasizes in his book, "Secrets of the Millionaire Mind." Anyone can grow to be successful and wealthy, and one of the best starting points is to read a biography about someone who's already done it.<p>"Successful people look at other …

How To Become A Web Designer

Nowadays, it’s a lot harder to get a job than you may have originally thought it was, especially since an education can only get you so far.However, …

The ultimate ten-minute workout: No weights, no gym, just you

Diet & Fitness<p>You don't need to spend hours in the gym to get fit — if you can find 10 minutes, you can do it.<p>I call this the pyramid workout, and it's far and away my go-to routine because you can do it anywhere, anytime, with anyone. No equipment or large space is required. I do this in my …

Climbing

8 Moves to Make Your Pancake Butt Pop

You won't even recognize your booty.<p>PSA to any women who's dreamed of having a bigger, rounder butt: You don't need to settle for the buns you're born with.<p>Give your backside some sexy pop (and strength!) with the workout below, designed by fitness trainer, health coach, and fitness model Elizabeth …

A complete guide to designing your morning routine to double your productivity

On average, each of us wake up to 25,000 mornings in our adult life, which means we have 25,000 days to maximize how we spend it.<p><b>Your morning defines the rest of your day.</b><p>If you can optimize your morning routines, you’ve set yourself up to have a productive day ahead of you.<p>The good news is, we all …

Time Management

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Superbrain Yoga: 3 Minutes That Maximize Brain Power

Tips On Overcoming Sleep Problems During Pregnancy<p>Published<p>4 weeks ago<p>on<p>July 3, 2018<p><i>Getting a Good Night’s Sleep in the Third Trimester is a Challenge</i><p>…

Yoga & Music Festivals, Classes, Studios & Apparel

20 Things Exceptionally Happy People Don't Do

Try to give up one of each of these behaviors for the 20 remaining weeks of 2015 and I guarantee that you will be more successful and much happier.<p>Many things that we value in life are the result of accumulating stuff; experience, wealth, and education all come from adding more to what we have. By …

How I Kicked My Time Management Habit and Became Exceedingly More Productive, Profitable and Thrilled

I’m done putting my life into categories. Quadrants. Day types. <i>Feck.</i><p>Here’s how it happened: I turned my life upside down. Moved. Shelved numerous …

10 Lists To Keep If You Want To Be Successful

Djordje Todorovic<p>Blogger, Gamer Extraordinaire Read full profile<p>The human mind is truly incredible, and we should all strive towards creating a …

7 Zen Stories That Might Just Give You a Glimpse of Enlightenment

Whether you're new to Zen or a devotee, these stories will be funny, interesting, and instructive.The post 7 Zen Stories That Might Just Give You a …

18 Business Lessons You Don't Want to Learn the Hard Way

You can learn these precepts the way most people do--by getting them wrong and setting yourself back. But it doesn't have to be that way. And the more quickly you pick them up, the more successful you can be.<p>Much of the knowledge we gain in business and in life we learn the hard way. But if you can …

Flatten Your Belly with This Killer Ab Workout

Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed<p>Get ready to whip off your cover-up: This workout, created exclusively for <i>Women's Health</i> by Rachel Cosgrove, C.S.C.S., owner of Results Fitness in Newhall, California, combines …

Workouts

Cleanse your body with the alkaline diet

Alkaline eating helps the body maintain healthy pH levels which improve digestion, skin tone and mood as well as weight loss. Natasha Corrett's new book has a range of four cleanses with recipes to rebalance your body.<p>Five years ago, Natasha Corrett was overtired, overworked and unhappy with her …

10 Team-Building Games That Promote Collaborative Critical Thinking

<b>10 Team-Building Games That Promote Critical Thinking</b><p>by <b>TeachThought Staff</b><p>One of education’s primary goals is to groom the next generation of little …

Life Tips From The Ph.D. Who's Discovering How Meditation Changes Your Brain

Britta Hᅢᄊlzel is not your typical yoga teacher. Or your typical Ph.D. neuroscientist.<p>In recent years, during fellowships at Harvard Medical School and elsewhere, Hᅢᄊlzel has co-authored a range of studies focused on the intersection of two great passions of her life, how meditation and yoga affect …

How I quit my job to travel: The blogger

Liz Carlson traded a stable office job in the US for the uncertainty of full-time writing at the end of the world.<p>It was sunny and the trees had just started to sprout leaves the day I quit my job to travel. As a contract administrator for a shipping company, I’d spent 2012 working in a windowless …