Dhio

14 Flips | 3 Magazines | 2 Likes | @Dhio2014 | Keep up with Dhio on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dhio”

Architizer

While you were sleeping, your brain was working overtime

Sleep has profound importance in our lives, such that we spend a considerable proportion of our time engaging in it. Sleep enables the body—including the brain—to recover metabolically, but contemporary research has been moving to focus on the active rather than recuperative role that sleep has on …

The Universal Pleasures of 7 PM

At that time of day all over the world, most people are experiencing a "largely pleasant social interaction."<p>If there's a time when you'd seem least likely to be doing the same thing as someone else, a good guess might be about 7 p.m. Late at night, most of us are sleeping. During the day, most of …

Future Of Work: Using Gamification For Human Resources

2015 will be the year gamification inside the workplace migrates from a few isolated pilots to a new way to engage and recognize high performing employees. Gamification takes the essence of games — attributes such as fun, play, transparency, design, competition and yes, addiction— and applies these …

The Workplace

Why do we laugh inappropriately?

We often find ourselves laughing at the strangest of moments. As psychologists are discovering, those helpless giggles might be one of our most important and profound behaviours, says David Robson.<p>My conversation with Sophie Scott is nearly over when she spins round in her chair to show me a video …

If It Feels Like Stress Is Killing You, That's Because It Might Be

When you feel frazzled, so do your organs and cells<p>Chronic stress stems from many circumstances, such as poverty, a bad marriage, or long-term ailments. Its repercussions—elevated cortisol levels and inflammation—can wear us out, from the cellular level on up to our major biological systems.<p>Nervous …

Why You Need To Unplug Every 90 Minutes

You’re an organism. And organisms run in cycles. Here’s how to work with yours.<p>Since sprints get us to focus in and finish our tasks with crisp consciousness, we know they’re the most effective way of working. But what’s fascinating is <i>why</i> they make us work so well.<p>For Leo Widrich at Buffer, it’s in …

Don’t Stop Daydreaming: Why a Wandering Mind Is Good for You

If you can’t get through this article without checking your Facebook, walking to the fridge, scrolling through your phone, and choosing something on …

If the passenger in the seat next to you buys a snack or a movie, you probably will too

If the passenger sitting next to you on a flight buys a snack or a movie, does that make it more likely that you, too, will buy something?<p>Yes, says Stanford Graduate School of Business professor Pedro M. Gardete. He examined what’s known as social effect—when our behavior is influenced by the …

Why Do Breakups Make You Crazy?

You think you've got life handled until you hear those two special words ("It's over") and you become a disconsolate rage machine. What's going on? Turns out, it's really not you. It's your brain chemistry.<p>The Bulls had been dominating the Pistons for an hour when Elena, a 30-year-old …

'60 Minutes' Explores The Rise Of Mindfulness, From Google To Congress

While the world is getting more and more technologically connected, a lot of people seem to be feeling more mentally disconnected—from others, and from themselves.<p>“I’m on mobile devices all day long,” said Anderson Cooper on tonight’s <i>60 Minutes</i> (which you can watch here). “I feel like I could go …

ISIS Uses 'GTA 5' In New Teen Recruitment Video

Terrorist group ISIS has combined brutality with social media acumen to become one of the most feared and reviled organizations on earth in recent months, publicly releasing videos of beheadings of American and British hostages in addition to broadcasting other unspeakable acts of violence.<p>Their …

15 Ways Video Games Make You Smarter And Healthier

Video games are a huge industry and a big part of our society — take a look at Microsoft's recent purchase of a game studio for $2.5 billion — but games get a bad rap.<p>They're often portrayed as antisocial, violent, and as an addictive waste of time that encourages obesity.<p>But that's not necessarily …

28 Colorful Kitchens That Will Inspire You

From classic pastels to offbeat colors.<p>Bored with your pure white kitchen? Try adding a dose of light — or bright — color to liven up your favorite room.

Kitchens