Dhananjay

5 Added | 1 Magazine | @Dhananjay3k4l | Keep up with Dhananjay on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dhananjay”

The Workout That Will Literally Lift Your Butt | Women's Health

Exercise 1 Body Weight Squat with Knee Press Out<p>Place a resistance band around your legs just above your knees. Stand with your feet shoulder-distance apart so that there's tension on the band. Reach your arms forward, parallel to the floor, and bend your knees. Push your hips back and lower into a …

Best Toothpaste for Men | Men's Health

The Best Toothpastes For Men<p>The toothpaste aisle always has something new. What actually works?<p>Shutterstock<p>Sure, you want a toothpaste that cleans your teeth. But if you choose correctly, it can do so much more than that.<p>“Good oral hygiene can help you fend off a host of health problems, including …

5 Reasons to Incorporate Unilateral Strength Training

We don’t run with both legs at the same time, so why do we train both legs together in the gym? Good question, right? The answer is, maybe you …

Exercise