Dezerie Williamson

128 Flips | 18 Magazines | 13 Likes | @DezerieWill5gua | Keep up with Dezerie Williamson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dezerie Williamson”

9 Free Ways to Make Money Online

With 42% of the USA’s 53 million strong freelance workforce working via the Internet, the lure of earning a living online is very real.<p>And why …

Walking for Weight Loss

These Are the Top 10 Jobs for Generation Z

We talk a lot about millennials, but it's Generation Z—those born from 1995 to 2010—who are just now leaving school for the workplace. And with this generation soon searching for work, CareerCast has ranked the best jobs for them based on salary, growth outlook, and their unique skills.<p>According to …

Employment

8 Ways Smart People Use Failure to Their Advantage | Inc.com

One of the biggest roadblocks to success is the fear of failure. Fear of failure is worse than failure itself because it condemns you to a life of unrealized potential.<p>A successful response to failure is all in your approach. In a study recently published in the <i>Journal of Experimental Social</i> …

Motivation

5 Motivating Truths Successful People Live By

For many success stories, it's all in the mindset: staying dedicated, keeping focused, and not allowing doubt and fear to be greater than your sense of conviction. But in the age of the start-up with so many people starting businesses, it can be hard to stay confident on your path.<p>The bottom line …

The complete guide to fasting diets

At first, skipping meals, may sound like just another celebrity fad diet. Indeed, Jimmy Kimmel swears by a version of it.<p>But non-celebrities have had great success with brief periods of fasting, also known as intermittent eating. Mark Mattson, a neuroscientist at the National Institute on Aging who …

Nutrition

7 Questions That Cure Terminal Procrastination

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p><i>This article originally published on June 2, 2016.</i><p>We tend to think of procrastination as the cause of many bad things. You don’t get your work done on time, you miss deadlines, you let your great ideas languish too long, and you get …

3 Skills That All Emotionally Intelligent People Master

There are very many benefits to EI.<p><i>How can we improve our emotional intelligence, and what are the benefits? originally appeared on Quora--the knowledge-sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Chade-Meng Tan, co-chair of a Nobel Peace</b> …

Improve Your Sleep -- and Your Life -- With These 8 Tips

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>On a recent flight from London to Atlanta, I had the good fortune to sit next to a very gracious woman. We bonded, not because we had a great number of things in common but rather because she did not complain or object when I …

Step Inside Zendaya's Jaw-Dropping $18 Million Brazilian Vacation Home

Zendaya is living it up in Brazil. The <i>K.C. Undercover</i> star has been enjoying a family vacation in Rio de Janeiro this week and has given us total …

12 Foods Your Vagina Wants You to Eat | Women's Health

Shutterstock<p>For cramping…<p>If your period tends to come with a side of abdominal pain, eat more fish. Cramping during that time of the month is caused by the release of inflammatory compounds called prostaglandins, which help your uterus muscles contract and shed tissue. But the omega-3 fatty acids …

The 5 foods you need to eat for super-shiny, healthy hair

<i>Welcome to the latest from Wellness Council, our handpicked holistic health squad: a tightly curated group that gives the best advice this side of</i> …

Smile, Baby! The Links Between Happiness, Age, and Beauty

New research shows happiness makes you look younger. But there's a paradox here.<p>I turned 40 last week, so age has been on my mind more than usual. …

Happiness

Good Fruits for Blood Type O

According to Peter J. D'Adamo, the naturopath who created the Blood Type diet, type O people are descended from ancient hunters and should follow an …

Frugal Living Tips for Stay-at-Home Parents

Don’t feel guilty about the frugal choices you make as a result of sacrificing a paycheck to stay at home with your kids.<p>Stay-at-home-moms and …

ZEN BUDDHISM | Practice | Zen Meditation Guide (zazen guide)

Zazen is like water in a glass. Leave the water to sit quietly and soon the dirt will sink down.<p>How to practice Zen meditation?<p>The practice of Zen …

Meditation

11 Things You Need to Do to Have a Lasting Relationship

You probably never thought about no. 7, but it's spot on.<p>If you're lucky, you learn a little something every time you leave a relationship. Sure, sometimes that lesson is less "life is beautiful" and more "don't date EDM DJs," but still. A recent AskReddit thread prompted users to answer the most …

5 Reasons You’re Tired All The Time + How To Get More Energy

These days, many people are feeling the effects of an energy crisis. Not the one within our environment—but the one within our own bodies.<p>As a health …

Wellness

5 Fun Ways To Improve Your Mental Health

There are fun and inexpensive ways to reduce stress, relieve anxiety, and build a stronger mental foundation.

Mental Health

This Easy Eyeshadow Trick Takes Your Cut-Crease Game to the Next Level

When it comes to getting glammed up for GNO, new beauty styles are always on your radar. From the color-block makeup trend to the colored mascara look, giving your beauty routine some extra pizzazz is always a good idea. Case in point: these Instababes who are bending the rules of the …

Why You're Bored with Your Relationship and How to Turn Things Around | Women's Health

Here's what it means if your relationship is giving you the yawns—and how to break out of a rut without breaking up.<p>Step 1: Stop Worrying<p>If you two have been together for a while, getting bored at some point is pretty inevitable. <i>Phew.</i><p>Our brains are hardwired to look for the newest, most exciting …

Why This One Kind of Quarter from 1970 is Unique and Super Valuable

Check your pockets.<p>Many vintage childhood toys—Beanie Babies, Lego sets, and even iPods—could be worth a small fortune if they're in good condition. But now there's another seemingly ordinary thing from the 1970s that's making headlines for its unbelievable value.<p>Quarters—yes, the coins that are …

Sofa

Cream Cheese Pound Cake

<i>Did you make this recipe?</i><p><b>Yield:</b> 10 to 12 servings<p><b>Prep:</b><p>10 minutes<p><b>Cook:</b><p>1 hour 15 minutes<p><b>Total:</b><p>1 hour 30 minutes<p>A simple and utterly delicious cream …

Dessert

The Surprising Way I Broke through Writer's Block and Delivered my Debut Book on Time

How to power bomb distraction in the 21st century<p>The cursor blinked. And blinked again.<p>Aligned left and waiting for a letter to show up. The screen empty. Blinking at me.<p>"I'm only on Chapter 5," I'm thinking, sweating. "The manuscript is due in 3 weeks."<p>In October, I landed a 6-figure book deal …

7 ways to boost your body image (and happiness)

Feeling secure in your skin is crucial to happiness—but it turns out, that’s even more true for men than for women. Researchers from Chapman …

Let Go of Clutter and Make Space

Your stuff tells a story. If you don't like the story you can change it. My story was filled with layers of incomplete and unfinished things. Things I started and stopped. Things that sat on shelves and collected dust, literally and figuratively. These were constant reminders of what I wasn't doing …

Unless You're Using 1 of These 6 Bug Repellants, You're Basically Asking for Zika

Some products barely work, according to the newest research.<p>Now that experts are saying Zika can be sexually transmitted for longer than previously thought, you have even more reason to avoid mosquitoes like it's your job. While the smartest strategy is to steer clear of areas where Zika-carrying …

How to Paint Your Kitchen Cabinets in ONE Weekend

We talk a lot about kitchens here on Remodelaholic — from complete renovations to small updates and everything in between. As with everything in life …