Dexty Loh

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The Ultimate Beginner's Guide To Calisthenics

Want to try calisthenics but feel clueless about where to begin? Barstarzz founder Ed Checo shares his tips to get you rocking those badass …

Workouts

Freakshake cheesecake

We've taken inspiration from freakshakes to create our OTT freakshake cheesecake. You don't have to stick to the toppings we've used here – go …

Dessert

Salted butterscotch popcorn cheesecake

Salted caramel is a really popular food trend, and this cheesecake recipe from Rosie Birkett has a salted butterscotch twist. It's a real showstopper …

Dessert

Best ever classic chocolate brownies

A classic, gooey chocolate brownie recipe that can be ramped up with added ingredients. We’ve included three suggestions of additional ingredients …

Dessert

3 Growth Stocks to Buy and Hold for 25 Years

Holding any stock for multiple decades might sound crazy, but it's proven to be a path to huge profits. Here are three stocks worthy of (very) …

Investing

5 Psychological Principles for Maintaining a Happy Marriage

It all comes down to prioritizing the positive.<p>By<p>Apr 05 2018, 7:21 PM<p>Marriage takes work. We know this, you know this, everyone knows this. But what …

Happiness

How to accomplish more in 30 days than most people do in 365

“The best ambition killer is trying to play someone else’s game.” — Dan Sullivan<p>Craig Ballantyne, author of The Perfect Day Formula: How to Own the …

Self-improvement

Yale's most popular class ever is all about happiness — and you can take it for free.

<b>When I think of classes at Yale University, I imagine things like organic chemistry and 19th-century literature. I don’t picture Happiness 101.</b><p>As it …

Happiness

6 Ways To Improve Your Relationship Using Positive Psychology

If you’re looking for concrete tips on improving your relationship, James Pawelski, PhD and Suzann Pileggi, MAPP's <i>Happy Together: Using the Science</i> …

Happiness

13 Steps to Better Relationships...And Peace of Mind

I’ve blogged frequently about techniques that you can use when you need more peace of mind. Usually I’ve focused on practices that you can do inside …

Happiness

When You’re “Just Friends”… But You’re Not

I remember sitting under a starry night sky, surrounded by beautiful trees when a handsome friend of mine started asking me questions about my life. …

Relationships

How To Move On

<i>“He’s just not that into you.” “She said she just sees us as friends.” “We’re going in different directions in life.” “He wasn’t interested.” “She</i> …

Relationships

5 Ways to Become More Attractive to Others

Feeling good about yourself makes you more attractive to others. And as you love yourself, your life becomes less burdensome and relationships become …

Self-help

Elliot Rodger and the Myth of Sexual Validation

• shares<p><i>Mark Radcliffe deconstructs the disempowerment of rejection and reminds men that scoring sex won’t solve all their problems.</i><p>Don’t like ads? …

8 Reasons Men Need to Deal with Women's Rejection Better

• shares<p><i>Rejection is a part of life as a man, Mark Radcliffe explains, but women don’t deserve men’s anger as a result.</i><p>–<p>Don’t like ads? Become a …

6 Tips to Rule the Art of Conversation

The art of conversation is a necessary skill for almost everything in life. Conversations introduce you to people, important people who could be your …

Body Language

Everything You Want To Say To The Person You Love, But Can't Be With Now

There is so much I want to say, but don't. I understand why you don't have the capacity to deal with a relationship right now. But there are some …

Relationships

5 Small Acts Of Kindness In A Relationship That Are Actually Code For "I Love You"

After the initial fanfare of falling in love has started to simmer down, it’s not uncommon to be left wondering how your SO really feels about you. …

Relationships

How the Netherlands Feeds the World

In a potato field near the Netherlands’ border with Belgium, Dutch farmer Jacob van den Borne is seated in the cabin of an immense harvester before an instrument panel worthy of the starship <i>Enterprise.</i><p>From his perch 10 feet above the ground, he’s monitoring two drones—a driverless tractor roaming …

How to Heal our feelings of Rejection—in work, love, or any other Life Situation.

<i>Bonus: How to Bike Every Day:</i><p><b>We can be affected by rejection in many different ways.</b><p>I might apply for a job, and get rejection after rejection. I …

4 Questions You Should Always Ask That Will Tell You Who Your Best Employees Are

Top performers usually check off all these boxes.<p><i>As a CEO, how do you know that your employee is an A, B, or C player? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Greg Skloot, founder of</b> …

Mentoring

How to Stop Worrying What People Think

Worrying what others think of you isn’t necessarily a bad thing in moderation. As a result, it can make us kinder and more sensitive to how other …

Self-help

3 Geniuses' Best Tips to Accelerate Learning | Inc.com

In the video above, the always entertaining Tim Ferriss explains the techniques he used to teach himself to play a song on the drums in front of a live audience in only a week. This is indeed a fun feat that pushed Ferriss to think carefully about how to learn fast and come up with genuinely useful …

Genius

Doing This 1 Thing Could Help Your Intelligence, Focus, and Creativity | Inc.com

While our lives continue to be consumed by digital technologies, lost is the art of journaling. Keeping a written journal, however, can have remarkable benefits.<p>Studies have demonstrated that "students who write out their notes on paper actually learn more," and doodling has been shown to help …

Doodling

Pharmaceutical company Celgene settles suit for $280 million

LOS ANGELES (AP) — Celgene Corp. has agreed to pay $280 million to settle a whistleblower lawsuit alleging the pharmaceutical company committed fraud promoting a drug with a notorious history that was re-purposed to treat leprosy and another therapy for unapproved cancer treatments, federal …

Corruption

10 Things That Should Never Be Missing From Your Relationship

• Popsugar<br>• Love & Sex<br>• Dating<p>Qualities Every Relationship Should Have<p>10 Things That Should Never Be Missing From Your Relationship<p>Shares<p>Some relationships …

Facebook Messenger

Why We Obsess Over People Who Don't Want Us

<b>For simplicity's sake, I refer to heterosexual women in this post, but what I discuss here definitely applies to heterosexual men and</b> …

Relationships

3 important life skills nobody ever taught you

Now, let's pretend that we're having one of those intimate heart-to-heart conversations that we all ideally imagine having with our fathers.<p>Maybe we're sipping beers on the back patio, listening to the crickets and watching the moon slowly find the horizon.<p>Maybe we're laughing about some movie we …

Self-help

3 Toxic Behaviors that Drain Your Mental Energy

Let me share three quick stories and some life-changing lessons with you…• “On my nursing shift at the hospital this evening, I was forced into a …

Divorce

3 Ways to Find Meaning and Move on from Broken Relationships

Over the past two years, I have taught a variant of the course "Psychology of Relationships" at the University of Toronto; what makes it amongst the …

Happiness