Devorah Plotzker

47 Added | 12 Magazines | 6 Likes | 1 Follower | @DevorahPlot2016 | Keep up with Devorah Plotzker on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Devorah Plotzker”

8 Ways Eating Can Improve Your Mental Health

Although French fries and ice cream often make it on the list of grub to dig into when we’re down, true comfort food comes from a healthier crowd. …

For Lily Collins, There's No Such Thing as Too Much Shimmer

Phil Collins's 27-year-old daughter Lily has been in front of an audience nearly her whole life — she started acting at age two, and she's been modeling for nearly a decade — but it's only over the past year that she's really come into her own as a next-generation movie star. She was hand-selected …

Lily Collins

Break the Dry Spell: 11 Moisturizing Skincare Products to Buy for Winter

Best dishes to order when eating out in a restaurant

Eating out can be a dieter’s biggest challenge. A restaurant’s goal is to make food as tasty as possible without regard to health or calorie content. Healthy people need to be healthy food detectives when eating out.<p>Here is a guide on what to choose when eating out at your favorite cuisines without …

Healthy Eating

Dumbledore Will Be In The ‘Fantastic Beasts And Where To Find Them’ Movies

We recently learned <i>Fantastic Beasts And Where To Find Them</i> will be five movies instead of three, adding Johnny Depp to the cast. The rumor was Depp might be playing Gellert Grindelwald (an evil wizard and forerunner of Voldemort), which Warner seemingly confirmed when they released a video of Ezra …

Film Industry

Twelve ways to get healthier right now

Illustrations by Joren Cull for The Globe and Mail<p>Get out the calendar<p>Forget New Year’s resolutions. Let’s start a new tradition: monthly goals. Old habits die hard. So why not break your big objective into smaller, more manageable pieces? Aim to change one little thing each month. You could start …

4-Ingredient Healthy Desserts That Taste Totally Decadent

You're in the mood for something deliciously sweet that's more than a boring square of dark chocolate but less than a complicated cheesecake. Here are 14 recipes that take four or less ingredients to whip up, so you'll feel like you really indulging without having to spend hours in the kitchen.

17 Healthy Holiday Side Dishes Under 250 Calories

Healthy Eating

What 100 Calories of Halloween Candy Looks Like

Those “fun size” packages of Halloween candy are a mixed blessing. They do provide automatic portion control, but at this time of year there are …

The Health Benefits Of Turmeric: The Spice Nutritionists Swear By

The health benefits of turmeric are numerous, and nutritionists are all about it. A bright yellow Indian spice, it's a key ingredient in golden …

Is Sushi Healthy?

By Alina Petre<p>People generally consider sushi to be nutritious, healthy and rich in omega-3 fatty acids.<p>However, there are also a few concerns …

This Is How to Overcome Social Anxiety: 5 Tips Backed by Research

Your mind races. Your palms sweat. The words don’t come out of your mouth right, if they come at all. We’ve all been there at one time or another. …

Self-help

From Karlie Kloss in Tokyo to a Paris Rooftop: The 11 Best Design Instagrams of the Week

This week, during an unseasonably warm October, Caroline de Maigret enjoyed an alfresco lunch on a Paris rooftop, while nearby, model Paige Reifler sparkled in a lamé dress next to silver pod banquettes and deconstructed chandeliers at the Hôtel Plaza Athénée. Across the pond, birthday festivities …

Karlie Kloss

I Tried Mindful Eating For A Week, And Here's What I Learned

At any given moment, I'm looking forward to my next meal. It's not that food is constantly the foremost thing on my mind—I'd never get anything done …

Nutrition

A New Device Zaps You to Make Broccoli Taste Like Chocolate

By on<p>The revolution will not be televised. It'll be sent to your inbox by us.<p>Scientists at City, University of London recently showed off a device …

The 25 Best Movies of 2016

Have you seen them all?<p>As 2016 draws to a close, you might find yourself scrambling to catch up with the year's stand-out films. In the past couple of months alone, there's been an embarrassment of must-see cinema, and as we near awards season, you'll want to be all caught up.<p>Here are the 25 best …

'Willy Wonka' reboot in the works from 'Harry Potter' producer, 'Secret Life of Pets' writer

In news that shouldn't surprise anyone paying attention to Hollywood development news of late, Warner Bros. is planning a new <i>Willy Wonka</i> movie that …

The Best Street Style From Seoul Fashion Week

Neo-punks, #Twinning, expertly dressed little kids, and designer masks. One click and it’s easy to see why Seoul ranks right up there the liveliest Fashion Weeks for street style. Don’t miss our daily updates.

Beauty

How to make the most of Spotify playlists

Tips for a better, more personal Spotify<p>A playlist is one of the best gifts you can give yourself.<p>Playlists — where emotions lurk in every shadow and the mysterious alchemy of memory is constantly bubbling and brewing! Playlists — where you can cut the filler tracks and go all killer, all the time. …

15 Mouthwatering (Totally Healthy) Fall Breakfast Recipes to Warm Up Your Week

We know you see the pumpkin pancakes and are probably chomping at the bit to get to the recipes, so we'll make this quick — we've got 15 healthy, hearty, delicious Fall breakfasts for you to try, from warming porridge to a sweet-and-spicy apple cinnamon smoothie to a sweet potato scramble and, you …

Want to Be Happier and More Successful? 7 Surprising Ways the Happiest People Find Success

The path to true success is sometimes not the most obvious one.<p>Do you ever feel like you're putting in hours and hours of work, but not really seeing concrete results? If so, you're definitely not alone. Most of us lead similar lifestyles, in which we toil away for very little--or even sometimes …

Happiness

Beware extremes: Exercise, anger may trigger heart attack

If you're angry or upset, you might want to simmer down before heading out for an intense run or gym workout. A large, international study ties heavy exertion while stressed or mad to a tripled risk of having a heart attack within an hour.<p>Regular exercise is a healthy antidote to stress and can …

7 Ways To Eat Healthier Without Even Trying

Health is wealth!<p>View this post on Facebook

7 wonderful ways with oats - Jamie Oliver | Features

In Jamie’s current TV series, Jamie’s Super Food, he’s uncovering the foodie secrets of some of the healthiest nations on the planet.<p>Episode 3 saw …

Breakfast

Everything you wanted to know about your body (but were afraid to ask)

Why does loud noise hurt? Do you lose weight if you break wind while on the bathroom scales? These are just some of the thousands of questions tackled by New Scientist, now collected in a new book<p>For more than two decades in the back pages of the <i>New Scientist</i><i>,</i> readers have posed questions on topics …

3 Science-Backed Tricks to Getting What You Want

Getting what you want may have more to do with science than you realize. Effective persuasive techniques can be explained by psychology, whether or …

Epic: 20 Safest Cities for Women to Travel Alone

Start planning your travel to find peace in the safest countries in the world. We will list out "Top Cities for Women to Travel Alone". In the spirit …

European Travel

Exclusive: 4 Breakthrough Uterus Transplants Performed in the U.S.

Four American women have received womb transplants from living donors at Baylor University Medical Center at Dallas, TIME learned exclusively. This …

The buzziest female chefs changing the healthy food world

Oval Office aside, there’s arguably nowhere harder to shatter the glass ceiling than the food world—where aggression is rewarded, sexism is rampant, …