Devon Roeper

16 Flips | 2 Magazines | @DevonRoeper | Keep up with Devon Roeper on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Devon Roeper”

Pack a Different Healthy Lunch Every Day This Month With Over 30 Fresh Recipe Ideas

The Christmas holidays are almost upon us, but don't lose sight of your healthy goals! Kick-start your healthiest season yet and bring clean, …

10 Frozen Meals That Are Actually Good For You

Comfort foods with a boost.<p><i>A girl's gotta eat, but she needn't spent hours over a hot stove. Enter our 2017 Super Market Heroes, where we've found the healthiest (and tastiest!) boxed, bagged, and canned goods around—all ready in 10 minutes or less. We worked with our team of nutritionists (Karen</i> …

Gluten-Free

11 Easy And Delicious Low-Carb Dinners

These recipes are so good, you won't miss the carbs<p>View this post on Facebook

Food

7 Healthy Recipes to Eat When You’ve Gone Overboard on Sweets

There’s nothing like a sugar hangover to slow you down... big time. Whether you rounded up the Reese's or savored the Skittles, the …

20 Protein-Packed Meals That Don't Contain a Single Piece of Meat

"But how do you get enough protein?" is easily the most common (and often annoying) question posed to vegans and vegetarians, especially those who are highly active. But new converts need not be alarmed — as it turns out, there are tons of protein-packed options available to meatless athletes, from …

10 Low-Carb Vegetarian Recipes That Will Have Meat Eaters Wanting Seconds

When recipes go meat-free, there's a tendency for them to be bulked up on the carbs—be it pasta, bread, or sweet potatoes. But just because you're …

Vegetarian Food

17 Lower-Carb Meals For Busy Weeknights That Actually Look Delicious

Recipes that will make eating fewer carbs a beautiful thing.<p>Keep in mind that <b>you should always</b> check with your doctor before starting a new diet or nutrition plan. (That's especially true if you have diabetes; not all these recipes may be right for you.) Alright, it's time to dig in!<p>All nutritional …

Healthy Eating

Reach Audience First; Then Measure Results; Then Allocate $

According to a new study from Kantar Millward Brown, <i>Getting Media Right</i>, published on Marketing Charts, more than three-quarters of survey …

Smart Eating: Feel Good Food

What you eat has enormous power to affect more than just hunger pains. <b>Eating clean wholesome foods nourishes you, energizes you, and makes your body</b> …

Taste Beyond The Tongue

A fully loaded guide to the ultimate cooking recipes. Providing quick and easy cooking methods based on the Mediterranean culinary culture, Your Food …

Dessert

Mushroom and Pancetta Soup Recipe - Chowhound

Inspired by the simple yet satisfying soups common in Japanese cuisine, this recipe uses some of our homemade pancetta for an untraditional but …

5 Healthy Lunches You Aren't Eating

Think a snack-free afternoon is impossible? Not if you eat one of these nutritious meals.<p><b>Veggie Burgers That Are Always There for You</b><p>Whether you serve them on a bun or over a bed of lettuce, plant-based patties are a satisfying and good-for-you vegetarian meal. This simple recipe uses a can of …

16 Delicious Ways to Use a Spaghetti Squash

Spaghetti squash has got to be one of my all-time favorite vegetables—it's primed for meal prep, incredibly versatile, and totally …

10 Delicious Ways to Turn an Avocado into Lunch

What was once relegated to the making of guacamole — fabulous in its own right — avocados are now taking the lunch table by storm. Smooth and buttery …