Devin Ramirez

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Health Do: Drink a Cup of Water With Lemon as Soon as You Wake Up

Last week, Miranda Kerr talked about how she starts every day with a cup of warm water with lemon. And she's not the only one: Lauren Conrad is a fan, as is chef Sarah Britton, and rumor has it Jennifer Aniston is too.<p>Here's why...<p>Experts say that the simple act of sleep can pull water from your …

Bobby Deen’s Protein-Packed Pork Tenderloin

One secret weapon that Cooking Channel host Bobby Deen discovered while recently shedding 33 pounds: pork tenderloin. Packed with flavor, this lean …

Men's Health - Fitness, Nutrition, Health, Sex, Style & Weight Loss Tips for Men

"I find using lube and taking our time makes intercourse more pleasurable."<p>Want bigger guns? Sure you do. Here's how to get 'em.<p>We crunched the numbers, and guess what? Even occasional binge drinking can make you fat.<p>Wolverine always makes time to hop on a bike.<p>This workout from Jeremy Scott will …

7 Surprising Foods That Fight Fat

Get excited: You can burn calories and combat fat by eating yummy food. "If you choose the right picks, studies show you can torch up to 300 extra …

Nutrition

16 Brain Foods You Should Eat To Boost Productivity

With the right ingredients, you can boost brain power by as much as 20%, according to the World Health Organization.<p>"Food is like a pharmaceutical compound that affects the brain," Fernando Gómez-Pinilla, a UCLA professor of neurosurgery and physiological science, says in his research about brain …

Nutrition

5 Signs That Your Body Is Starving For Vitamins

"With today's diet of processed foods, it's easy to become vitamin-deficient, either by not eating enough of the right foods or not absorbing them properly due to digestive issues," says Dr. Susan Blum, the founder of the Blum Center for Health and the author of the new book The Immune System …

Nutrition