Desreena Turner

How to Save a Choking Baby in 5 seconds!

Infants, toddlers and even young kids have this unexplained habit of putting anything and everything in their mouths; so one has got to be pretty …

A Current List of Available Baby Samples By Mail

Free Baby Samples and Freebies<p>A Current List of Available Baby Samples By Mail<p>Updated April 02, 2018<p>Free baby samples are given out by companies who …

9 lists of baby names to check out

Picking a baby name is exciting and fun. As a mom, whenever I came across a beautiful name for a girl in a book, I’d think, “I’d love to name my …

5 Tips for Creating a Gender Neutral Baby Registry

You’re all about surprises, and your baby’s sex may be the biggest one of all. Even though you couldn’t be more excited for the big reveal, your friends are a bit, well, confused. Your baby shower is coming up and they have no clue if they should buy the blue or the pink. Creating a registry when …

The 20 Things You Actually Need In Your Hospital Bag

Share this post:<p>As a mom of two and a mom blogger, I spend a lot of time in mom groups online. At least once a week, I see a mom innocently ask “What …

The Best Pureed Meats for Babies | Diet & Nutrition

After your infant has actually begun to consume grain and strained fruits and vegetables, you can begin to consist of meat in his diet plan, …

While Pregnant- The ONE Thing I wish I had done Different

Pregnancy<p>ONE Thing I Wish I had Done Differently While Pregnant<p>No Comments<p>Bringing a baby into this world includes a very long To-Do list. The months …

7 simple ways to increase your breast milk supply

Many mums switch from breast to bottle because they’re concerned that their baby is simply not getting enough milk. If you feel your breastmilk is …

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Man Up and Train Your Weaknesses

<b>No one likes to be weak.</b> You go to the gym to look, feel, and be better. Whether your goal is strength, hypertrophy, power, or general fitness and …

Your 10-Day Wellness Plan to Jumpstart the New Year: These Simple Diet Changes Can Have Big Results

Try these 10 daily diet tips to boost your wellness in 2017

I totally transformed my body with these easy steps

When British acting student Alice Liveing decided to ditch her poor eating habits and take up regular exercise, she never imagined that posting …

14 Whole30 Lunches You Can Bring To Work

3 Things All Successful Diets Have in Common

Simple Ways to Drop Body Fat<p>Bizarre Diets<p>And so it comes, the time of year when the diet onslaught begins -- Atkins, Ornish, the pasta and chocolate …

Workout Burnout? How to Exercise Smarter in the New Year

A tough workout can test your limits. But push it too hard on that final set of pistol squats and uphill sprints, and instead of feeling an endorphin rush afterward, you might experience the opposite—a serious energy crash. It’s a type of exhaustion that’s hard to bounce back from, and is …

An Inspiring Story of Weight Loss and Its Aftermath

The adornments in the office of Eric L. Adams, the Brooklyn borough president, are hardly typical: a full-size refrigerator stocked with fresh fruits and vegetables; a work station where he prepares and blends these plant-based ingredients for his meals and snacks; and a convection oven and hot …

The Best Workouts For Your First Day Back After a Break

Is today the day you’re going to start working out more often? Or are you just getting back to what you used to do before all the holiday parties …

Back to Basics: How to Perform the Kettlebell Swing

<b>The kettlebell swing is a fundamental skill that is great for beginner to advanced athletes</b>. It has almost magical properties, in that it increases …

15 Whole30 Recipes for Breakfast, Lunch and Dinner

<b>by Lisa Bryan | Downshiftology</b> — January 2, 2017<p><i>You won’t feel deprived with these 15 Whole30 recipes. They’re delicious, nutritious and nourishing.</i> …

Lab notes: Having omega-3 fatty acids during pregnancy could cut risk of childhood asthma by a third

A round up of the lastest in medical research.<p>Consuming certain kinds of omega-3 fatty acid derived from fish oil during pregnancy could cut down the …