One dish. Under 30 minutes. Bright green colors. What's not to love? When you think of "steak dinner" you probably don't think "weeknight meal," but this one-skillet steak and spring veg with spicy mustard
Office parties, client meetings, midday reunions with your bestie — all perfect examples of how a simple lunch outing can turn into a full on binge-fest. Although the indulging was *totally* worth it,
‘One-pot meals’ is not an inspiring term. It brings to mind casseroles made from odds and ends in the fridge (I have a relation who does this and calls it ‘garbage stew’); dishes that have been made for
We’re all about enjoying a fresh pastry for breakfast, but it turns out, they’re just as good for dinner too. Think about it — pot pies with a top or bottom crust are technically pastries (and so delicious!).
The Food and Drug Administration approved on Tuesday the first drug to treat a severe form of multiple sclerosis, offering hope to patients who previously had no other options to combat a relentless disease
Sometimes, you just need quick and easy recipes to help you get through the week. And let’s be real: One of the easiest meals you can possibly buy is a $5 rotisserie chicken from your local grocery store.
We're here to help you challenge your core (you're welcome) with this plank series. It's part of our Jump-Start fitness plan, helping you move every day for two weeks. This challenge uses all sorts of
“Is Teff the New Supergrain?” The New York Times asked in August. This ancient grain, a staple crop in Ethiopia, is so packed with vitamins and nutrients it might as well be prescribed by your doctor.
Use of antidepressants is at an all-time high – since 2008, the year or the financial crash, prescriptions have risen by 8.5 per cent per year. Yet the drugs remain hugely controversial. In a recent study,
As the weather turns colder and the nights draw in, the season of coughs and colds begins. Now is the perfect time to build up your body’s natural defences, by following my simple tips: Are you eating
You can add other components to this too: roast tomatoes, fistfuls of lightly dressed leaves, spiced griddled chicken (cut into strips) would all be good. SERVES 4 INGREDIENTS For the beans 1 tbsp olive