Derrick Arnew

80 Flips | 5 Magazines | 2 Likes | @DerrickArnew | Keep up with Derrick Arnew on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Derrick Arnew”

Smoke Some Weed, Take a Walk, and Read This Interview With Neil Young

Sixty years into an iconic career, Young is still fighting back against the recording industry. In a rare interview, he talks to Noisey about art, algorithms, and the likelihood of music saving the world.<p>"They're beautiful," Neil Young says of the new melodies he's had rolling around his head …

A woman caught taking cocaine in a club turned out to be a police officer

A woman who was found taking cocaine in the toilets of a nightclub has been revealed as a member of the Garda, the police force of Republic of …

Crime

Eminem On 'Revival': 'I Speak To Everybody'

Eminem has been called many things: brilliant, controversial, shocking. Throughout his double-decade career, he's been criticized as much as celebrated. One thing that's not up for discussion: He is the best-selling hip-hop artist of all time, with 15 Grammys, two certified diamond-selling albums …

Rap & Hip-Hop

Easy Beef Stroganoff Recipes You'll Devour for Dinner

Easy beef stroganoff recipes have become a fairly Americanized dish—come on, meat, mushrooms, a few dollops of sour cream… it’s comfort food at its …

Today's Workout 62: The bodyweight circuit to blast away your belly fat

<b>Duration</b> 30-45<p><b>Exercises</b> 5<p><b>Equipment</b> X<p>Hang around enough people who are trying to lose weight, and you'll inevitably hear the same excuses: <i>Not enough</i> …

SNL Season 42: Worst to Best Episodes, Ranked — Alec Baldwin, Jimmy Fallon, The Rock, Melissa McCarthy and More

<i>Saturday Night Live</i> closed out its most-watched season in over two decades last weekend, thanks in part to Alec Baldwin’s <i>many</i> buzzed-about …

A questionable Alberta drunk driving ruling nevertheless strikes a blow for liberty

On Thursday, in a two-to-one decision, the Alberta Court of Appeal delivered a modest victory for drunk drivers: it found Section 88.1 of the Traffic …

British Columbia

Obama commutes sentence of Chelsea Manning, soldier convicted for leaking classified information

President Obama commuted the 35-year prison sentence of Chelsea Manning, an Army private convicted of taking troves of secret diplomatic and military documents and disclosing them to WikiLeaks, after deciding that Manning had served enough time.<p>Obama also granted a full and complete pardon to …

National Security

Watch Sturgill Simpson And His 11-Piece Band Perform On 'Saturday Night Live'

Sturgill Simpson's appearance on the season premiere of <i>Saturday Night Live</i> this weekend was his chance to show a national television audience why he's up for a Grammy Award against Adele, Beyoncé, Drake and Justin Bieber — and the man did not blow it.<p>This was nothing like Simpson's performance at …

Sturgill Simpson

The story behind Janis Joplin's landmark hit 'Me and Bobby McGee'

Penned by Kris Kristofferson, the timeless cut is Joplin's epitaph<p>On January 11, 1971 Port Arthur native Janis Joplin’s version of the Kris Kristofferson and Fred Foster’s song “Me and Bobby McGee” was released as a single, just four months after she died of an accidental drug overdose.<p>It would …

The 45-minute transformation workout to get back in shape fast

If you just want to get back in shape in 2017 and you're a crazy-busy dude, here's how to go from zero to hero in only 90 minutes a week, according …

Mango Habanero Pork Mini Chimichangas

<i>This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #KingOfFlavor #CollectiveBias</i><p>Mango Habanero …

Cooking

Jumping Rope: From Beginner to Boxer

The Fastest Way to Become a Bad-Ass Rope Skipper<p>Portable and Effective<p>Jump rope training can benefit everyone. You can use it for long periods at a …

CrissCross

Starting Out at 40: A Plan for Greater Health and Fitness

Like at the start of any new year, at my gym we have had a few new faces turn up at our door looking for help getting into shape. <b>Over the years my</b> …

Leah Remini Won’t Back Down From War Against Tom Cruise And Scientology

Once known for her role in <i>King of Queens</i>, Leah Remini has left sitcoms behind to take on the Church of Scientology, and her war against the …

Train at Home on a Time Crunch

If you’re here, it’s most likely because you have a life, a job, a family, and interests, passions, and commitments outside of the gym. <b>But you still</b> …

The Ultimate Shoulder-Scorching Workout | Men's Health

Build Bigger Shoulders With This 10-Minute Workout<p>Five moves. Six reps each. How many rounds can you complete?<p>In just 10 minutes, this intense five-move workout will build your deltoids and traps, giving you that impressive shoulder shape you’re looking for, says <i>Men’s Health</i> Fitness Director BJ …

Tip: The Upper Chest Push-Up

Replace regular push-ups with this version to fix S.U.C Syndrome. (That's Scrawny Upper Chest Syndrome.)<p>A Ban On All Standard Push-Ups!<p>There should …

Workouts

David Blaine terrifies Drake, Dave Chappelle and Steph Curry with magic trick

[youtube=http://www.youtube.com/watch?v=pz4VMeKtECI&w=640&h=390]As far as modern-day magicians go, David Blaine is unlike anyone else. He …

Magic

These Chicken-Stuffed Peppers Are Flavor Bombs Waiting to Explode

You've probably had chicken, provolone, and peppers on a sandwich, so you already know it's a solid flavor combination. We're not trying to reinvent …

The Stay Home, Get Ripped, Total Body Workout

From prospective clients and random people at dinner parties to strangers on airplanes and vacationers at resorts, I’ve heard every excuse imaginable …

This glorious "pizzadilla" recipe will help you cook the ultimate comfort food today

Self-care can come in a variety of forms — face masks, bubble baths, and everything in between. No matter what form it comes in, self-care is …

Election night party recipes to celebrate and comfort

Instead of biting your nails and ordering takeout on election night, gather your nearest and dearest for a viewing party with a whole lot of comfort foods. Watching the votes get tallied with friends, family and a bowl of soothing mac and cheese or lasagna just may help take the edge off as you …

Ed Snider leaves Philadelphia Flyers with shrine of memories

Ed Snider created a Philadelphia Flyers franchise stocked with so many great moments, all it takes is a simple crane of the neck toward the banners hanging from the rafters to rekindle 50 years of memories.<p>Banners celebrate division titles (remember the Patrick division?), conference championships …

The UFC workout program to get built like a fighter

Getty Images/Jamie Squire<p>Getty Images/Jamie Squire<p><b>Duration</b> 30<p><b>Exercises</b> 11<p><b>Equipment</b> Yes<p>When you’re in the Octagon going head to bloody head with a …

Kid Rock yells '(expletive) Colin Kaepernick' during a show at Fenway Park

Against the backdrop of a huge American flag and red, white, and blue lights, Kid Rock performed his song <i>Born Free</i> at a Fenway Park concert in Boston on Friday. About a minute in, he climbed down to a lower level, knelt in front of the crowd, and stopped singing while he bowed his head for a few …

Kid Rock

The Original 21 Day Shred Ab Workout

Click here to get your copy of the expanded and improved version of <i>The 21-Day Shred</i>, plus The Shred Series workouts.

Complete Beginners Guide To Weight Training

Building Muscle 101's Complete Beginners Guide To Weight Training<p>About the guide<p>This guide is meant for those of you who are brand new to weight …

How to do 100 pushups without stopping

Even if you have no aspirations to join the Marines, you have to admit that knocking out a set of 100 pushups at a clip would be pretty heroic—not to …

Workouts