Derric

12 Flips | 4 Magazines | @Derric10in | Keep up with Derric on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Derric”

The 20 photographs of the week

The continuing crisis in Gaza, the anniversary of the first world war, the Ebola outbreak – the best photography in news, culture and sport from around the world this week

The Perfect Ab-Ripping Cardio Workout

<b>Directions</b><p>Perform three to <b>four steady-state aerobic workouts</b> <b>per week</b>, starting at 20–30 minutes per session and gradually building up to 90 minutes …

Exercise

How to Recover More Efficiently

Trying to balance hard training with recovery time? Here's how to tune into your body and adapt to its performance trends.<p><i>I’m training for my fourth half-marathon and trying to break 1:45. I’ve upped my training substantially and wonder if you have any tips for tracking training recovery. I want to</i> …

Six-Move Full-Body Fat-Burning Workout Video with Mike Simone

Hard work always pays off. Always. But that doesn’t mean you need to spend all of your time clocking in the hours and grinding away. This workout is …

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First Impressions: Giant Reign and Glory 27.5

Giant Bicycles unveils its new enduro and downhill bikes in Pemberton, British Columbia<p><b>By Brice Minnigh<br>Photos by Sterling Lorence</b><p>Amid all the …

TEASER: Donhou Bicycles Signature Steel

During my recent visit to the United Kingdom, I swung by the workshop of Tom Donhou, in London’s Hackney Wick. It’s been a real pleasure profiling Tom’s work on Cycle EXIF over the last few years, so it was particularly awesome to visit him and see inside the space where he creates such amazing …

Budnitz Bicycles No.3 Honey Edition | A Gentleman's Word

There are quite a few boutique bicycle makers circling the globe these days. Few do it like Budnitz Bicycles. We shared their No.3 Titanium bike not …

Sorry, Dude, You've Been Drinking the Wrong Beer for Years

A blind taste test reveals that if you're loyal to a beer brand because of the taste, you just might be fooling yourself.<p>A new study from the …

Scientists: Beer Makes Us Happy

According to researchers lead by Dr. David Kareken of Indiana University, beer releases dopamine--the neurotransmitter of pleasure--in the brain:<p>In …

Release - Full Sail Brewing Releases Pilsner Year-round In Six-packs

Jason <i>Founder (8,019)</i> <i>Aug 23, 1996</i> <i>Massachusetts</i><p><i>Staff</i> <i>Beer Trader</i><p>Hood River, Oregon – Full Sail Brewing Company is delighted to add Pilsner to their …